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	<title>Pro MMA Now &#187; ufc 145</title>
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		<title>Listen to Pro MMA Now Radio with guest Chris Clements tonight at 10 p.m. ET</title>
		<link>http://prommanow.com/2012/05/03/listen-to-pro-mma-now-radio-with-guest-chris-clements-tonight-at-10-p-m-et/</link>
		<comments>http://prommanow.com/2012/05/03/listen-to-pro-mma-now-radio-with-guest-chris-clements-tonight-at-10-p-m-et/#comments</comments>
		<pubDate>Thu, 03 May 2012 23:38:10 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Chris Clements]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[Pro MMA Now Radio]]></category>
		<category><![CDATA[ProMMAnow.com Radio Network]]></category>
		<category><![CDATA[Team Tompkins']]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[UFC on Fox 3]]></category>

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		<description><![CDATA[Canadian welterweight Chris Clements will drop by to talk about his UFC debut victory over Keith Wisnieswki at UFC 145 and the guys preview UFC on FOX 3 and look at this week's MMA news.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dana White UFC on FOX 3 video blog &#8211; day 2</title>
		<link>http://prommanow.com/2012/05/01/dana-white-ufc-on-fox-3-video-blog-day-2/</link>
		<comments>http://prommanow.com/2012/05/01/dana-white-ufc-on-fox-3-video-blog-day-2/#comments</comments>
		<pubDate>Wed, 02 May 2012 02:10:37 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[UFC on Fox 3]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[video blog]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91541</guid>
		<description><![CDATA[Dana White's UFC on FOX 3 video blog number two features TUF coaches Urijah Faber and Dominick Cruz giving predictions for UFC on FOX 3 and behind-the scenes footage from UFC 145 is shown.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/01/dana-white-ufc-on-fox-3-video-blog-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Ultimate Insider: 1 on 1 with Jon Jones and Josh Koscheck&#8217;s crib</title>
		<link>http://prommanow.com/2012/04/30/ufc-ultimate-insider-1-on-1-with-jon-jones-and-josh-koschecks-crib/</link>
		<comments>http://prommanow.com/2012/04/30/ufc-ultimate-insider-1-on-1-with-jon-jones-and-josh-koschecks-crib/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:19:50 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[UFC Ultimate Insider]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91489</guid>
		<description><![CDATA[This week’s “UFC Ultimate Insider” gives viewers an exclusive look before, during, and after the can't-miss main event at UFC 145.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The weekly best of Pro MMA Now</title>
		<link>http://prommanow.com/2012/04/29/the-weekly-best-of-pro-mma-now-51/</link>
		<comments>http://prommanow.com/2012/04/29/the-weekly-best-of-pro-mma-now-51/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 17:01:13 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Bjorn Rebney]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Jabouin]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[NSAC]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[UFC 149]]></category>
		<category><![CDATA[yves]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91280</guid>
		<description><![CDATA[Kelvin Hunt highlights some of the best posts and top articles from the Pro MMA Now (www.prommanow.com) staff this week. We know people are busy, so here are a few things you may have overlooked.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cageside Beat &#8211; [censored]</title>
		<link>http://prommanow.com/2012/04/24/the-cageside-beat-censored/</link>
		<comments>http://prommanow.com/2012/04/24/the-cageside-beat-censored/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:28:08 +0000</pubDate>
		<dc:creator>Brian Furby</dc:creator>
				<category><![CDATA[Brian Furby]]></category>
		<category><![CDATA[Cageside Beat]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Invicta fighting championships]]></category>
		<category><![CDATA[Kyle Kingsbury]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Natasha Wicks]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[The Cageside Beat]]></category>
		<category><![CDATA[The Don Frye Fact Machine]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90890</guid>
		<description><![CDATA[Join Furby and Mike for the newest episode of The Cageside Beat and check out their interview with Natasha Wicks, a UFC 145 recap, a largely senseless version of Point/Counterpoint, and of course, the Don Frye Fact Machine.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dana White tells reporters BJ Penn will fight again</title>
		<link>http://prommanow.com/2012/04/24/dana-white-tells-reporters-bj-penn-will-fight-again/</link>
		<comments>http://prommanow.com/2012/04/24/dana-white-tells-reporters-bj-penn-will-fight-again/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:26:59 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[B.J. Penn]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90859</guid>
		<description><![CDATA[Will BJ Penn be returning for one more fight? UFC President Dana White spoke to reporters at UFC 145 and thinks the former champion will fight again.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/24/dana-white-tells-reporters-bj-penn-will-fight-again/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chris &#8216;The Menace&#8217; Clements victorious in UFC debut in Atlanta</title>
		<link>http://prommanow.com/2012/04/23/chris-the-menace-clements-victorious-in-ufc-debut-in-atlanta/</link>
		<comments>http://prommanow.com/2012/04/23/chris-the-menace-clements-victorious-in-ufc-debut-in-atlanta/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 00:35:31 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Chris Clements]]></category>
		<category><![CDATA[Jason Chambers]]></category>
		<category><![CDATA[Keith wisniewski]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90847</guid>
		<description><![CDATA[Apex Sports Agency (ASA) fighter Chris “The Menace” Clements overcame the dreaded first-time Octagon jitters to come out victorious against Keith Wisniewski at UFC 145.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/23/chris-the-menace-clements-victorious-in-ufc-debut-in-atlanta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: UFC 145 Fight Club Q&amp;A with Chael Sonnen</title>
		<link>http://prommanow.com/2012/04/23/video-ufc-145-fight-club-qa-with-chael-sonnen/</link>
		<comments>http://prommanow.com/2012/04/23/video-ufc-145-fight-club-qa-with-chael-sonnen/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 16:59:08 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Atlanta UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fight club Q&A]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90810</guid>
		<description><![CDATA[Chael Sonnen answered questions for fans at the UFC 145 Fight Club Q&#038;A this past week in Atlanta. From singing songs about Anderson Silva to unleashing a bevy of new one-liners, MMA's greatest showman pulls out all the stops.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/23/video-ufc-145-fight-club-qa-with-chael-sonnen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 145 fallout: Early thoughts on Dan Henderson facing Jon Jones for title</title>
		<link>http://prommanow.com/2012/04/23/ufc-145-fallout-early-thoughts-on-dan-henderson-facing-jon-jones-for-title/</link>
		<comments>http://prommanow.com/2012/04/23/ufc-145-fallout-early-thoughts-on-dan-henderson-facing-jon-jones-for-title/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 11:35:12 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90806</guid>
		<description><![CDATA[We discuss early thoughts on Dan Henderson challenging Jon Jones for the UFC light heavyweight title later this year.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/23/ufc-145-fallout-early-thoughts-on-dan-henderson-facing-jon-jones-for-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 145 fallout: Let&#8217;s play UFC matchmaker edtion</title>
		<link>http://prommanow.com/2012/04/23/ufc-145-fallout-lets-play-ufc-matchmaker-edtion/</link>
		<comments>http://prommanow.com/2012/04/23/ufc-145-fallout-lets-play-ufc-matchmaker-edtion/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 11:13:23 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[ben rothwell]]></category>
		<category><![CDATA[Eddie Yagin]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael mcdonald]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[Travis Browne]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90802</guid>
		<description><![CDATA[We take a look back at some of the winners and losers from UFC 145, and put on our UFC matchmaker hat to see what’s next for each fighter.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>UFC 145 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2012/04/21/ufc-145-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2012/04/21/ufc-145-live-results-and-play-by-play/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 23:03:33 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Chad Griggs]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mark Bocek]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Travis Browne]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90792</guid>
		<description><![CDATA["UFC 145: Jones vs. Evans" takes place this evening at Philips Arena in Atlanta, Ga. Jon Jones takes on Rashad Evans for the UFC light heavyweight championship in the main event.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 145&#8242;s Travis Browne on Chad Griggs: &#8216;Unfortunately he&#8217;s got me as his first fight in the UFC&#8217;</title>
		<link>http://prommanow.com/2012/04/21/ufc-145s-travis-browne-ready-to-welcome-chad-griggs-to-the-ufc/</link>
		<comments>http://prommanow.com/2012/04/21/ufc-145s-travis-browne-ready-to-welcome-chad-griggs-to-the-ufc/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 16:55:52 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chad Griggs]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Travis Browne]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90481</guid>
		<description><![CDATA[Travis "Hapa" Browne tries to stay undefeated in both the UFC and his career as he welcomes Chad "The Grave Digger" Griggs into the Octagon at UFC 145. ]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/21/ufc-145s-travis-browne-ready-to-welcome-chad-griggs-to-the-ufc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 145 officially sells out Phillips Arena in Atlanta</title>
		<link>http://prommanow.com/2012/04/21/ufc-145-officially-sells-out-phillips-arena-in-atlanta/</link>
		<comments>http://prommanow.com/2012/04/21/ufc-145-officially-sells-out-phillips-arena-in-atlanta/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 13:15:52 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Phillips Arena]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90764</guid>
		<description><![CDATA[The Ultimate Fighting Championship organization announced today that the highly anticipated UFC 145 event – headlined by the light heavyweight title fight between Jon Jones and challenger Rashad Evans - at the Philips Arena in Atlanta has officially sold out.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/21/ufc-145-officially-sells-out-phillips-arena-in-atlanta/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>UFC 145 live weigh-in results and photos</title>
		<link>http://prommanow.com/2012/04/20/ufc-145-live-weigh-in-results/</link>
		<comments>http://prommanow.com/2012/04/20/ufc-145-live-weigh-in-results/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 20:08:00 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[ben rothwell]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Che Mills]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[MARK HOMINICK]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[weigh-in results]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90668</guid>
		<description><![CDATA[The UFC 145 weigh-ins took place today at Fox Theatre in Atlanta, Ga. Only lightweight fighter John Makdessi failed to make weight, coming in at 158, two pounds over his contracted lightweight non-title fight limit of 156 pounds.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 145 preview: Miguel Torres looks to extinguish rising star in Michael McDonald</title>
		<link>http://prommanow.com/2012/04/20/ufc-145-preview-miguel-torres-looks-to-extinguish-rising-star-in-michael-mcdonald/</link>
		<comments>http://prommanow.com/2012/04/20/ufc-145-preview-miguel-torres-looks-to-extinguish-rising-star-in-michael-mcdonald/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 11:30:09 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Preview]]></category>
		<category><![CDATA[michael mcdonald]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90477</guid>
		<description><![CDATA[We preview the UFC 145 bantamweight fight between rising prospect Michael McDonald and former WEC champion Miguel Torres.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/20/ufc-145-preview-miguel-torres-looks-to-extinguish-rising-star-in-michael-mcdonald/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>UFC 145 preview: Rory MacDonald looks for third consecutive win against Che Mills</title>
		<link>http://prommanow.com/2012/04/20/ufc-145-preview-rory-macdonald-looks-for-third-consecutive-win-against-che-mills/</link>
		<comments>http://prommanow.com/2012/04/20/ufc-145-preview-rory-macdonald-looks-for-third-consecutive-win-against-che-mills/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 10:45:25 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Che Mills]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Preview]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[welterweights]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90473</guid>
		<description><![CDATA[We preview the UFC 145 welterweight bout between rising star Rory MacDonald and Che Mills that's set for Atlanta, Georgia.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/20/ufc-145-preview-rory-macdonald-looks-for-third-consecutive-win-against-che-mills/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Watch today&#8217;s UFC 145 weigh-ins LIVE on ProMMAnow.com at 4 p.m. ET</title>
		<link>http://prommanow.com/2012/04/20/watch-todays-ufc-145-weigh-ins-live-on-prommanow-com-at-4-p-m-et/</link>
		<comments>http://prommanow.com/2012/04/20/watch-todays-ufc-145-weigh-ins-live-on-prommanow-com-at-4-p-m-et/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 10:07:24 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Atlanta UFC]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[live video]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90626</guid>
		<description><![CDATA[Friday's "UFC 145: Jones vs. Evans" fighter weigh-ins will stream live on ProMMAnow.com from the FOX Theatre in Atlanta, Ga., starting at 4 p.m. ET / 1 p.m. PT.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/20/watch-todays-ufc-145-weigh-ins-live-on-prommanow-com-at-4-p-m-et/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Watch today&#8217;s UFC Fight Club Q&amp;A with Chael Sonnen on ProMMAnow.com at 2 p.m. ET</title>
		<link>http://prommanow.com/2012/04/20/watch-todays-ufc-fight-club-qa-with-chael-sonnen-on-prommanow-com-at-2-p-m-et/</link>
		<comments>http://prommanow.com/2012/04/20/watch-todays-ufc-fight-club-qa-with-chael-sonnen-on-prommanow-com-at-2-p-m-et/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:52:20 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Atlanta UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[live video]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[UFC Fight Club]]></category>
		<category><![CDATA[UFC Fight Club Q&A]]></category>
		<category><![CDATA[UFC live stream]]></category>
		<category><![CDATA[UFC live video]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90623</guid>
		<description><![CDATA[Everyone's favorite trash talker, Chael Sonnen, will lead Frday's UFC 145 Fight Club Q&#038;A from the FOX Theatre in Atlanta, Ga., at 2 p.m. ET / 11 a.m. PT. ]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/20/watch-todays-ufc-fight-club-qa-with-chael-sonnen-on-prommanow-com-at-2-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dana White UFC 145 video blog &#8211; day 1</title>
		<link>http://prommanow.com/2012/04/20/dana-white-ufc-145-video-blog-day-1/</link>
		<comments>http://prommanow.com/2012/04/20/dana-white-ufc-145-video-blog-day-1/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:13:45 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Alexander Gustafsson]]></category>
		<category><![CDATA[Brad Pickett]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Thiago Silva]]></category>
		<category><![CDATA[ufc 145]]></category>
		<category><![CDATA[ufc on fuel tv 2]]></category>
		<category><![CDATA[ufc Sweden]]></category>
		<category><![CDATA[video blog]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90618</guid>
		<description><![CDATA[Fight week, blog week. UFC President Dana White gives us a peek behind-the-scenes at last weekend's "UFC on Fuel TV 2" card headlined by Alexander Gustafsson vs. Thiago Silva in Sweden.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/20/dana-white-ufc-145-video-blog-day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC 145 staff picks</title>
		<link>http://prommanow.com/2012/04/19/prommanow-com-ufc-145-staff-picks/</link>
		<comments>http://prommanow.com/2012/04/19/prommanow-com-ufc-145-staff-picks/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:55:14 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Brian Furby]]></category>
		<category><![CDATA[Denny Hodge]]></category>
		<category><![CDATA[Jack Bratcher]]></category>
		<category><![CDATA[John Buhl]]></category>
		<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ben rothwell]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Che Mills]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael mcdonald]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[ufc 145]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90324</guid>
		<description><![CDATA[The ProMMAnow.com staff shares their thoughts, opinions  and predictions for each fight on the "UFC 145: Jones vs. Evans" card which takes place Saturday in Atlanta.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/19/prommanow-com-ufc-145-staff-picks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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