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	<title>Pro MMA Now &#187; ufc 128</title>
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		<title>Ricardo Almeida walks away from MMA</title>
		<link>http://prommanow.com/2011/03/31/ricardo-almeida-walks-away-from-mma/</link>
		<comments>http://prommanow.com/2011/03/31/ricardo-almeida-walks-away-from-mma/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 14:19:34 +0000</pubDate>
		<dc:creator>Richard Anderson Mann</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mike Pyle]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[Ricardo Almeida - retirement]]></category>
		<category><![CDATA[ufc 128]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63220</guid>
		<description><![CDATA[Thirty-four-year-old Renzo Gracie black belt Ricardo Almeida has decided to hang up his gloves. He will finish his career with a 13-5 record in MMA. He most recently lost a decision to Mike Pyle at UFC 128.]]></description>
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		<title>Urijah Faber reflects on UFC 128 win</title>
		<link>http://prommanow.com/2011/03/28/urijah-faber-reflects-on-ufc-128-win/</link>
		<comments>http://prommanow.com/2011/03/28/urijah-faber-reflects-on-ufc-128-win/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:55:13 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Marcos Villegas]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[UFC 132]]></category>
		<category><![CDATA[Urijah Faber]]></category>

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		<description><![CDATA[Former WEC featherweight champion Urijah Faber talks about his successful UFC debut at bantamweight against Eddie Wineland at UFC 128. Faber explains what he thought he did right and wrong in the fight.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exclusive: Featherweight contender Erik Koch on UFC 128 win, Dustin Poirier trash talk</title>
		<link>http://prommanow.com/2011/03/25/exclusive-featherweight-contender-erik-koch-on-ufc-128-win-dustin-poirier-trash-talk/</link>
		<comments>http://prommanow.com/2011/03/25/exclusive-featherweight-contender-erik-koch-on-ufc-128-win-dustin-poirier-trash-talk/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 16:46:26 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Raphael Assuncao]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[ufc 128 knockout of the night]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62704</guid>
		<description><![CDATA[Featherweight contender Erik Koch breaks down his "Knockout of the Night" win over Raphael Assuncao at UFC 128 on March 19 and responds to Dustin Poirier's trash talk.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/25/exclusive-featherweight-contender-erik-koch-on-ufc-128-win-dustin-poirier-trash-talk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The MMA Outsider Podcast ep. 1: The invincible Jon Jones, TUF 14 tryouts, $kala vs. Shamrock</title>
		<link>http://prommanow.com/2011/03/24/the-mma-outsider-podcast-ep-1-the-invincible-jon-jones-tuf-14-tryouts-kala-vs-shamrock/</link>
		<comments>http://prommanow.com/2011/03/24/the-mma-outsider-podcast-ep-1-the-invincible-jon-jones-tuf-14-tryouts-kala-vs-shamrock/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:43:58 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[frank shamrcok]]></category>
		<category><![CDATA[Jared Shaw]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio "Shogun" Rua]]></category>
		<category><![CDATA[MMA Outsider Podcast]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[the ultimate figther 14 tryouts]]></category>
		<category><![CDATA[ufc 128]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62635</guid>
		<description><![CDATA[In this episode of The MMA Outsider Podcast, Richard Mann and John Buhl talk UFC 128, Jared "$kala" Shaw accusing Frank Shamrock of offering to take a dive vs. Kimbo, and lots more.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/24/the-mma-outsider-podcast-ep-1-the-invincible-jon-jones-tuf-14-tryouts-kala-vs-shamrock/feed/</wfw:commentRss>
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		<item>
		<title>UFC 128 post-fight: Edson Barboza discusses &#8216;fight of the night&#8217; win over Njokuani</title>
		<link>http://prommanow.com/2011/03/24/ufc-128-post-fight-edson-barboza-discusses-fight-of-the-night-win-over-njokuani/</link>
		<comments>http://prommanow.com/2011/03/24/ufc-128-post-fight-edson-barboza-discusses-fight-of-the-night-win-over-njokuani/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:35:03 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[Anthony Njokuani]]></category>
		<category><![CDATA[Edson Barboza]]></category>
		<category><![CDATA[edson mendes junior]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fight of the night]]></category>
		<category><![CDATA[ufc 128]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62652</guid>
		<description><![CDATA[UFC lightweight Edson Barboza reflects on his "Fight of the Night" win over Anthony Njokuani at UFC 128 in Newark, N.J., and the injuries he carried into the fight.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/24/ufc-128-post-fight-edson-barboza-discusses-fight-of-the-night-win-over-njokuani/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com presents: Afternoon Press Box with guest Phil Davis</title>
		<link>http://prommanow.com/2011/03/23/prommanow-com-presents-afternoon-press-box-with-guest-phil-davis/</link>
		<comments>http://prommanow.com/2011/03/23/prommanow-com-presents-afternoon-press-box-with-guest-phil-davis/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 02:29:14 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Afternoon Press Box]]></category>
		<category><![CDATA[Antonio Rogerio Nogueira]]></category>
		<category><![CDATA[Brad Hopkins]]></category>
		<category><![CDATA[Darren McFarland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Orange County Choppers]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[ufc fight night 24]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62605</guid>
		<description><![CDATA[Undefeated UFC light heavyweight Phil Davis talks about his upcoming fight against "Lil' Nog" and a potential future bout with Jon Jones. The guys also preview UFC Fight Night 24.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/23/prommanow-com-presents-afternoon-press-box-with-guest-phil-davis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Anderson Silva thinks Jon Jones could be champion for a long time *VIDEO*</title>
		<link>http://prommanow.com/2011/03/22/anderson-silva-thinks-jon-jones-could-be-champion-for-a-long-time-video/</link>
		<comments>http://prommanow.com/2011/03/22/anderson-silva-thinks-jon-jones-could-be-champion-for-a-long-time-video/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 18:24:25 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Rage in the Cage]]></category>
		<category><![CDATA[Shogun Rua]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62466</guid>
		<description><![CDATA[Watch as the number one pound-for-pound fighter in the world gives his opinion on the fighter that seems to have the most potential to follow in his footsteps.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/22/anderson-silva-thinks-jon-jones-could-be-champion-for-a-long-time-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Jon Jones the greatest UFC fighter of all time? Betting odds released for Jones vs. Evans</title>
		<link>http://prommanow.com/2011/03/20/is-jon-jones-the-greatest-ufc-fighter-of-all-time-betting-odds-released-for-jones-vs-evans/</link>
		<comments>http://prommanow.com/2011/03/20/is-jon-jones-the-greatest-ufc-fighter-of-all-time-betting-odds-released-for-jones-vs-evans/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:50:44 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Betting Odds]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Joe Rogan]]></category>
		<category><![CDATA[Matt Hamill]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Vladimir Matyushenko]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62360</guid>
		<description><![CDATA[Is Jon Jones the most talented fighter to ever step inside the UFC Octagon? We take a look at what the new light heavyweight champ has done and where he is headed.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/20/is-jon-jones-the-greatest-ufc-fighter-of-all-time-betting-odds-released-for-jones-vs-evans/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Greg Jackson talks about Jon Jones vs. Rashad Evans</title>
		<link>http://prommanow.com/2011/03/20/greg-jackson-talks-about-jon-jones-vs-rashad-evans/</link>
		<comments>http://prommanow.com/2011/03/20/greg-jackson-talks-about-jon-jones-vs-rashad-evans/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 13:11:16 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Ariel Helwani]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Greg Jackson]]></category>
		<category><![CDATA[Jackson's MMA]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Paterson]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[ufc 128]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62349</guid>
		<description><![CDATA[Coach Greg Jackson refuses to be a part of Jon Jones fighting Rashad Evans and reacts upon hearing for the first time that Evans plans to leave the Jackson camp.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/20/greg-jackson-talks-about-jon-jones-vs-rashad-evans/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 128 main card recap: Jones batters Shogun, Faber decisions Wineland</title>
		<link>http://prommanow.com/2011/03/20/ufc-128-main-card-recap-jones-batters-shogun-faber-decisions-wineland/</link>
		<comments>http://prommanow.com/2011/03/20/ufc-128-main-card-recap-jones-batters-shogun-faber-decisions-wineland/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 12:56:51 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio "Shogun" Rua]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62289</guid>
		<description><![CDATA[UFC 128 saw the beginning of a new era, as light heavyweight phenom Jon Jones won the 205-pound title with a dominating third round TKO win over Mauricio "Shogun" Rua.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/20/ufc-128-main-card-recap-jones-batters-shogun-faber-decisions-wineland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jon Jones tells his crime-stopper story *VIDEO*</title>
		<link>http://prommanow.com/2011/03/20/jon-jones-tells-his-crime-stopper-story-video/</link>
		<comments>http://prommanow.com/2011/03/20/jon-jones-tells-his-crime-stopper-story-video/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 12:41:53 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[crimestoppers]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Greg Jackson]]></category>
		<category><![CDATA[Mike Winkeljohn]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Paterson]]></category>
		<category><![CDATA[post-fight press conference]]></category>
		<category><![CDATA[Robbery]]></category>
		<category><![CDATA[ufc 128]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62341</guid>
		<description><![CDATA[Jon Jones tells the story of how he helped foil a robbery and catch a criminal to the media gathered at the UFC 128 post-fight press conference. Jones just became the youngest UFC champion in history.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/20/jon-jones-tells-his-crime-stopper-story-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dana White post-UFC 128 interview; his thoughts on Jones&#8217; victory, confirms Faber vs. Cruz</title>
		<link>http://prommanow.com/2011/03/20/dana-white-post-ufc-128-interview-his-thoughts-on-jones-victory-confirms-faber-vs-cruz/</link>
		<comments>http://prommanow.com/2011/03/20/dana-white-post-ufc-128-interview-his-thoughts-on-jones-victory-confirms-faber-vs-cruz/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 12:16:38 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dave Farra]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Shogun Rua]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62335</guid>
		<description><![CDATA[UFC President Dana White talks about Jon Jones' title fight victory and his stopping of a robber just hours before the fight. White also confirms Urijah Faber will fight for the 135 lb. title.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/20/dana-white-post-ufc-128-interview-his-thoughts-on-jones-victory-confirms-faber-vs-cruz/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jon Jones fights crime in New Jersey &#8211; Dana White UFC 128 video blog</title>
		<link>http://prommanow.com/2011/03/20/jon-jones-fights-crime-in-new-jersey-dana-white-ufc-128-video-blog/</link>
		<comments>http://prommanow.com/2011/03/20/jon-jones-fights-crime-in-new-jersey-dana-white-ufc-128-video-blog/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 11:50:50 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[crimestoppers]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[super hero]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[video blog]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62329</guid>
		<description><![CDATA[Listen in on the phone call and watch the reaction as Jon Jones tells UFC President Dana White how he stopped a robber in New Jersey just hours prior to his title fight Saturday night.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/20/jon-jones-fights-crime-in-new-jersey-dana-white-ufc-128-video-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 128 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2011/03/19/ufc-128-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2011/03/19/ufc-128-live-results-and-play-by-play/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 18:59:27 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio "Shogun" Rua]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62225</guid>
		<description><![CDATA[ "UFC 128: Shogun vs. Jones" takes place this evening at the Prudential Center in Newark, N.J., and features Mauricio "Shogun" Rua vs. Jon "Bones" Jones in a light heavyweight title fight main event..]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC 128 staff picks</title>
		<link>http://prommanow.com/2011/03/18/prommanow-com-ufc-128-staff-picks/</link>
		<comments>http://prommanow.com/2011/03/18/prommanow-com-ufc-128-staff-picks/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 03:48:49 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Brian Furby]]></category>
		<category><![CDATA[Jack Bratcher]]></category>
		<category><![CDATA[John Buhl]]></category>
		<category><![CDATA[Richard Mann]]></category>
		<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62100</guid>
		<description><![CDATA[The ProMMAnow.com staff gives predictions on UFC 128: SHOGUN VS. JONES which takes place Saturday, March 19, at the Prudential Center in Newark, N.J., and airs LIVE on Pay-Per-View. ]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/18/prommanow-com-ufc-128-staff-picks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>In the Moment: Jon Jones &#8211; full episode</title>
		<link>http://prommanow.com/2011/03/18/in-the-moment-jon-jones-full-episode/</link>
		<comments>http://prommanow.com/2011/03/18/in-the-moment-jon-jones-full-episode/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 03:18:59 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[In the Moment]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Shogun Rua]]></category>
		<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62199</guid>
		<description><![CDATA[In the Moment: Jon Jones originally aired on Spike TV on Thursday, March 17. Fans can now watch it commercial free. Go behind the scenes as Jones prepares fo his UFC 128 title fight.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/18/in-the-moment-jon-jones-full-episode/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cageside Beat recap</title>
		<link>http://prommanow.com/2011/03/18/the-cageside-beat-recap-18/</link>
		<comments>http://prommanow.com/2011/03/18/the-cageside-beat-recap-18/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 03:17:21 +0000</pubDate>
		<dc:creator>Brian Furby</dc:creator>
				<category><![CDATA[Brian Furby]]></category>
		<category><![CDATA[Cageside Beat]]></category>
		<category><![CDATA[John Buhl]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Richard Mann]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Pro MMA Now Radio]]></category>
		<category><![CDATA[School of Fight]]></category>
		<category><![CDATA[Shogun]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Zuffa]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62204</guid>
		<description><![CDATA[Listen to the newest episode of The Cageside Beat, the official radio show of ProMMAnow.com to hear Furby, Richard and Buhl discuss Zuffa's purchase of Strikeforce and UFC 128.  This episode was sponsored by School of Fight.  ]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/18/the-cageside-beat-recap-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 128 weigh-in results and photo gallery</title>
		<link>http://prommanow.com/2011/03/18/ufc-128-weigh-in-results/</link>
		<comments>http://prommanow.com/2011/03/18/ufc-128-weigh-in-results/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 23:11:49 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62111</guid>
		<description><![CDATA[Fighters competing on Saturday's "UFC 128: Shogun vs. Jones" fight card stepped on the scales today at the Prudential Center in Newark, N.J., and we have all the photos.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/18/ufc-128-weigh-in-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Live – UFC 128 preview with guests Jon Jones and Dana White</title>
		<link>http://prommanow.com/2011/03/18/mma-live-ufc-128-preview-with-guests-jon-jones-and-dana-white/</link>
		<comments>http://prommanow.com/2011/03/18/mma-live-ufc-128-preview-with-guests-jon-jones-and-dana-white/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 23:10:25 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Live]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[ESPN]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Franklin McNeil]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Jon Anik]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[ufc 128]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62140</guid>
		<description><![CDATA[UFC President Dana White drops by MMA Live to talk about the Strikeforce purchase and Rashad Evans has some questions for Jon Jones about where they stand.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/18/mma-live-ufc-128-preview-with-guests-jon-jones-and-dana-white/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch today&#8217;s Fight Club Q&amp;A with Chuck Liddell and UFC 128 weigh-ins LIVE on ProMMAnow.com starting at 2 p.m. ET</title>
		<link>http://prommanow.com/2011/03/18/watch-todays-fight-club-qa-with-chuck-liddell-and-ufc-128-weigh-ins-live-on-prommanow-com-starting-at-2-p-m-et/</link>
		<comments>http://prommanow.com/2011/03/18/watch-todays-fight-club-qa-with-chuck-liddell-and-ufc-128-weigh-ins-live-on-prommanow-com-starting-at-2-p-m-et/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 16:56:19 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fight club Q&A]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[live video]]></category>
		<category><![CDATA[Mauricio Rua]]></category>
		<category><![CDATA[ufc 128]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Weigh-ins]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=62095</guid>
		<description><![CDATA[Today's Fight Club Q&#038;A with Chuck Liddell will broadcast in a live stream at 2 p.m. ET and the UFC 128 weigh-ins will air live at 4 p.m. ET.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/03/18/watch-todays-fight-club-qa-with-chuck-liddell-and-ufc-128-weigh-ins-live-on-prommanow-com-starting-at-2-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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