http://prommanow.com Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams Wed, 19 Jun 2013 06:01:24 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 http://prommanow.com/2011/09/24/spartan-fighting-championship-9-results-and-play-by-play/ http://prommanow.com/2011/09/24/spartan-fighting-championship-9-results-and-play-by-play/#comments Sat, 24 Sep 2011 18:38:08 +0000 Gary Thomas http://prommanow.com/?p=74107 http://prommanow.com/2011/09/24/spartan-fighting-championship-9-results-and-play-by-play/feed/ 0 http://prommanow.com/2011/09/23/spartan-fighting-championship-9-preview/ http://prommanow.com/2011/09/23/spartan-fighting-championship-9-preview/#comments Fri, 23 Sep 2011 19:51:31 +0000 Gary Thomas http://prommanow.com/?p=74221 http://prommanow.com/2011/09/23/spartan-fighting-championship-9-preview/feed/ 0