Mixed Martial Arts or MMA is a fantastic way to get in better shape, physically and mentally. It is a combination of various arts such as Karate, Kickboxing, boxing, Muay Thai, judo, wrestling etc. Some might opine that this sport is violent, and the participants may get easily hurt. But if a right instructor is … Read more
This news came from From Guardian Sport. It’s about a blind South African fighter who has developed a self defense fighting system for the visually impaired. Check out what the guardian had to say and the video after the quote. In 2009, Ronald Dlamini became the first black MMA champion in South African history by claiming … Read more
http://youtu.be/nkz3uAFlkLM This dude got nice technique. Watch the slip, then the right hook KO! Boom! But the walk-away gives him mega style points. And the dude tried to walk away from the fight, so the aggressor got what was coming to him. Just walk away kids. Fighting is not cool… unless you gettin paid for … Read more
COLD WEATHER KARATE! Ever see a Jiu-Jitsu seminar that taught slap-boxing as a credible defense? Meet Kuntao “Realistic” Self-Defense. In this seminar you will learn that most fighting situations start with the attackers coming at you like Frankenstein with a hard on. In this seminar of realism, you will also learn the generic choke … Read more
I don’t even know where to start. This is half awesome / half epic fail. The only thing that works in this video is the perfectly groomed mustache that one of the “instructors” is wearing. This is a classic example of how we are told real life attacks work and how we should respond to these not likely to happen assaults. The execution of the ground defenses in this video make jiu jitsu white belts salivate at the chance of rolling with the teachers of this hot garbage. Enjoy and we apologize in advance…
As a parent this might be one of the most important videos you ever see. If your child has suffered at the hands of a bully, there are answers.
Austin McDaniel is a 14-year-old boy from Indiana who loves video games and electric guitar. He’s a good student with loving parents. In September 2012, Austin was assaulted at school in front of his peers by a bully who choked him from behind and ultimately knocked him out with punches. The whole thing was caught on tape.
So you have been fixed up or you are finally going to come face to face to that adorable guy you have been smitten with online for the past few weeks.
Even if you already picked out the china pattern and imagined what your kids would look like, let’s get home in one piece first. If he is Mr. Right, taking care of yourself and being cautious is not going to scare him off.
I made this acronym for A.W.A.R.E. that I use as my mantra… Always Watch And Remain Engaged.
What if self-defense started before you even left the house? There are plenty of conscious decisions you can make that can lower the chances that you will be attacked.
Common sense can be the best line of self-defense. Being aware of your surroundings is key! That means “keeping your eye on the road” so to speak. Focus on what you are doing. Predators look for easy targets. Women who are not paying attention to what they are doing.