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	<title>Pro MMA Now &#187; Roy Nelson</title>
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	<link>http://prommanow.com</link>
	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
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		<title>Nelson vs. Miocic set for UFC 161 on June 15 in Winnipeg</title>
		<link>http://prommanow.com/2013/05/22/nelson-vs-miocic-set-for-ufc-161-on-june-15-in-winnipeg/</link>
		<comments>http://prommanow.com/2013/05/22/nelson-vs-miocic-set-for-ufc-161-on-june-15-in-winnipeg/#comments</comments>
		<pubDate>Thu, 23 May 2013 02:32:01 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Stipe Miocic]]></category>
		<category><![CDATA[UFC 161]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115406</guid>
		<description><![CDATA[UFC heavyweight and TUF 10 winner Roy Nelson will return to action on short notice to take in Stipe Miocic at the UFC 161 event that's set for June 15 at the MTS Centre in Winnipeg, Manitoba, Canada.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/22/nelson-vs-miocic-set-for-ufc-161-on-june-15-in-winnipeg/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does having a beard make you a better MMA fighter?</title>
		<link>http://prommanow.com/2013/05/05/does-having-a-beard-make-you-a-better-mma-fighter/</link>
		<comments>http://prommanow.com/2013/05/05/does-having-a-beard-make-you-a-better-mma-fighter/#comments</comments>
		<pubDate>Sun, 05 May 2013 21:09:21 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[beard]]></category>
		<category><![CDATA[Bearded]]></category>
		<category><![CDATA[Facial Hair]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA fighters]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114456</guid>
		<description><![CDATA[We take a look at whether or not having a beard helps to make you a better MMA fighter. Some of you may be reading this thinking “no way, having a beard has absolutely no bearing on your ability as a fighter” and some of you may be thinking “Hmm, I wonder if having a beard does help in any way?”.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/05/does-having-a-beard-make-you-a-better-mma-fighter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 fallout: Let&#8217;s play UFC matchmaker</title>
		<link>http://prommanow.com/2013/04/29/ufc-159-fallout-lets-play-ufc-matchmaker/</link>
		<comments>http://prommanow.com/2013/04/29/ufc-159-fallout-lets-play-ufc-matchmaker/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 13:30:48 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114243</guid>
		<description><![CDATA[We take a look at some of the winners and losers from UFC 159 and put on our UFC matchmaker hats to determine who they should face in their next outing in the octagon.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/29/ufc-159-fallout-lets-play-ufc-matchmaker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159: Jones vs. Sonnen full fight video highlights</title>
		<link>http://prommanow.com/2013/04/28/ufc-159-jones-vs-sonnen-full-fight-video-highlights/</link>
		<comments>http://prommanow.com/2013/04/28/ufc-159-jones-vs-sonnen-full-fight-video-highlights/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 23:31:53 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114237</guid>
		<description><![CDATA[The UFC 159: Jones vs. Sonnen event took place on Saturday night from the Prudential Center in Newark, New Jersey. Jon Jones dismantled Chael Sonnen via TKO in the first round to defend his UFC light heavyweight title while suffering a compound fracture of one of his toes in the process.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/28/ufc-159-jones-vs-sonnen-full-fight-video-highlights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 post-fight show on Fuel TV quotes &#8211; 4/27/13</title>
		<link>http://prommanow.com/2013/04/28/ufc-159-post-fight-show-on-fuel-tv-quotes-42713/</link>
		<comments>http://prommanow.com/2013/04/28/ufc-159-post-fight-show-on-fuel-tv-quotes-42713/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 17:34:08 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Brian Stann]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[fuel tv]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114227</guid>
		<description><![CDATA[STANN: “JONES CHAEL SONNEN’ED CHAEL SONNEN.”  Evans and Stann Break Down UFC 159 Fights, Plus Jones, Bisping and Nelson Interviews LOS ANGELES, CA – The following quotes are from tonight’s UFC 159 POSTFIGHT SHOW ON FUEL TV. The show was hosted by Jay Glazer, with former UFC light heavyweight champion Rashad Evansand middleweight Brian Stann offering analysis. Ariel Helwani conducted fighter interviews on-site. UFC 159 POSTFIGHT SHOW ...]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/28/ufc-159-post-fight-show-on-fuel-tv-quotes-42713/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 bonuses: Healy, Miller and Nelson take home $65K</title>
		<link>http://prommanow.com/2013/04/27/ufc-159-bonuses-healy-miller-and-nelson-take-home-65k/</link>
		<comments>http://prommanow.com/2013/04/27/ufc-159-bonuses-healy-miller-and-nelson-take-home-65k/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 05:18:42 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 152 preview]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114209</guid>
		<description><![CDATA[The UFC 159 event took place from the Prudential Center in Newark, New Jersey, on Saturday night. Jon Jones successfully defended his UFC light heavyweight title against Chael Sonnen with a first round TKO finish. However, there were three fighters that took home some extra cash for their efforts in the octagon.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/27/ufc-159-bonuses-healy-miller-and-nelson-take-home-65k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC live stream: UFC 159 post-fight press conference</title>
		<link>http://prommanow.com/2013/04/27/ufc-live-stream-ufc-159-post-fight-press-conference/</link>
		<comments>http://prommanow.com/2013/04/27/ufc-live-stream-ufc-159-post-fight-press-conference/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 04:45:01 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[post-fight press conference]]></category>
		<category><![CDATA[press conference]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114203</guid>
		<description><![CDATA[Jon Jones remains the UFC light heavyweight champ. Michael Bisping picks apart Alan Belcher. Roy Nelson demolishes Cheick Kongo. Tune in for a live stream of the UFC 159 post-fight press conference following tonight's event at the Prudential Center in Neward, N.J.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/27/ufc-live-stream-ufc-159-post-fight-press-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2013/04/27/ufc-159-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2013/04/27/ufc-159-live-results-and-play-by-play/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 04:27:29 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[Sheila Gaff]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[UFC 159 results]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114152</guid>
		<description><![CDATA[UFC 159: JONES vs SONNEN  takes place this evening at the Prudential Center in Newark, N.J., and is headlined with a light heavyweight title fight between champion Jon Jones and Chael Sonnen. Join us for LIVE results and play-by-play commentary of all the action.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/27/ufc-159-live-results-and-play-by-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 results: Roy Nelson demolishes Cheick Kongo with patented overhand right</title>
		<link>http://prommanow.com/2013/04/27/ufc-159-results-roy-nelson-demolishes-cheick-kongo-with-patented-overhand-right/</link>
		<comments>http://prommanow.com/2013/04/27/ufc-159-results-roy-nelson-demolishes-cheick-kongo-with-patented-overhand-right/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 03:26:51 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Denny Hodge]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[main card]]></category>
		<category><![CDATA[recap]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114145</guid>
		<description><![CDATA[The overhand right. Everybody knows that Roy Nelson possesses one of the best right hands in MMA and it usually only takes one to end a fight in his favor. Cheick Kongo found that out firsthand as he became the latest victim of "Big Country's" right hand, as Nelson put the fight away with his favorite weapon at 2:03 of the opening round.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/27/ufc-159-results-roy-nelson-demolishes-cheick-kongo-with-patented-overhand-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 LIVE weigh-in results and photos</title>
		<link>http://prommanow.com/2013/04/26/ufc-159-live-weigh-in-results-and-photos/</link>
		<comments>http://prommanow.com/2013/04/26/ufc-159-live-weigh-in-results-and-photos/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 19:55:30 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[Sheila Gaff]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>
		<category><![CDATA[weigh-in results]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114048</guid>
		<description><![CDATA[Today's UFC 159 fighter weigh-ins are being held at the Prudential Center in Newark, N.J., the same location hosting Saturday's fight card headlined with a light heavyweight title fight between champion Jon Jones and Chael Sonnen.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/26/ufc-159-live-weigh-in-results-and-photos/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC 159 staff picks</title>
		<link>http://prommanow.com/2013/04/26/prommanow-com-ufc-159-staff-picks/</link>
		<comments>http://prommanow.com/2013/04/26/prommanow-com-ufc-159-staff-picks/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 07:00:02 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[Shiela Gaff]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114015</guid>
		<description><![CDATA[The ProMMAnow.com's staff share their thoughts and predictions on Saturday's UFC 159 card in New Jersey headlined with a light heavyweight title fight between Jon Jones and Chael Sonnen.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/26/prommanow-com-ufc-159-staff-picks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC 159 preview: Roy Nelson and Cheick Kongo clash in heavyweight battle</title>
		<link>http://prommanow.com/2013/04/25/ufc-159-preview-roy-nelson-and-cheick-kongo-clash-in-heavyweight-battle/</link>
		<comments>http://prommanow.com/2013/04/25/ufc-159-preview-roy-nelson-and-cheick-kongo-clash-in-heavyweight-battle/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 17:18:05 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Preview]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113969</guid>
		<description><![CDATA[The UFC 159 event is set to take place on Saturday, April 27, from the Prudential Center in Newark, New Jersey. The main event will consist of the UFC light heavyweight title fight between champion Jon Jones and challenger Chael Sonnen. However, the main card will feature a heavyweight fight between top 1o heavyweight Roy Nelson and UFC veteran Cheick Kongo. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/25/ufc-159-preview-roy-nelson-and-cheick-kongo-clash-in-heavyweight-battle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is the UFC 159: Jones vs. Sonnen card worth watching?</title>
		<link>http://prommanow.com/2013/04/24/is-the-ufc-159-jones-vs-sonnen-card-worth-watching/</link>
		<comments>http://prommanow.com/2013/04/24/is-the-ufc-159-jones-vs-sonnen-card-worth-watching/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 14:40:38 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113932</guid>
		<description><![CDATA[We take a look at the UFC 159: Jones vs. Sonnen main card and discuss if the event is a good card on paper. There are a lot of fans and pundits that are not excited for this event so we want to see if it's worth a watch.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/24/is-the-ufc-159-jones-vs-sonnen-card-worth-watching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top five questions going into UFC 159: Jones vs. Sonnen</title>
		<link>http://prommanow.com/2013/04/22/top-five-questions-going-into-ufc-159-jones-vs-sonnen/</link>
		<comments>http://prommanow.com/2013/04/22/top-five-questions-going-into-ufc-159-jones-vs-sonnen/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 14:09:44 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Rustam Khabilov]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[Sheila Gaff]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Yancy Mederios]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113833</guid>
		<description><![CDATA[We take a look at the top five questions going into the UFC 159: Jones vs. Sonnen event that's set for April 27th at the Prudential Center in Newark, New Jersey.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/22/top-five-questions-going-into-ufc-159-jones-vs-sonnen/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The UFC 159: Jones vs. Sonnen full card</title>
		<link>http://prommanow.com/2013/04/16/the-ufc-159-jones-vs-sonnen-full-card/</link>
		<comments>http://prommanow.com/2013/04/16/the-ufc-159-jones-vs-sonnen-full-card/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 17:18:30 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Micheal Bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[Sheila Gaff]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113444</guid>
		<description><![CDATA[The UFC 159: Jones vs. Sonnen fight card has been finalized with some recent changes due to injuries to a few fighters. The event will be headlined by the UFC light heavyweight title fight between champion Jon Jones and challenger Chael Sonnen.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/16/the-ufc-159-jones-vs-sonnen-full-card/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The UFC 159: Jones vs. Sonnen fight card</title>
		<link>http://prommanow.com/2013/02/28/the-ufc-159-jones-vs-sonnen-fight-card/</link>
		<comments>http://prommanow.com/2013/02/28/the-ufc-159-jones-vs-sonnen-fight-card/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 14:00:22 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Rustam Khabilov]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>
		<category><![CDATA[Yancy Medeiros]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110320</guid>
		<description><![CDATA[The UFC 159: Jones vs. Sonnen fight card has quickly taken shape over the past couple of weeks. The event will be headlined by the UFC light heavyweight title fight between champion Jon Jones and challenger Chael Sonnen. The event will take place on April 27 at the Prudential Center in Newark, New Jersey.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/28/the-ufc-159-jones-vs-sonnen-fight-card/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com&#8217;s Official World MMA Heavyweight Rankings</title>
		<link>http://prommanow.com/2013/02/05/prommanow-coms-official-world-mma-heavyweight-rankings/</link>
		<comments>http://prommanow.com/2013/02/05/prommanow-coms-official-world-mma-heavyweight-rankings/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 15:00:29 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[rankings]]></category>
		<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[MMA rankings]]></category>
		<category><![CDATA[Roy Nelson]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108224</guid>
		<description><![CDATA[Check out the ProMMAnow.com Official MMA Heavyweight Rankings. Antonio "Bigfoot" Silva shook up the rankings with his epic third round KO over Alistair Overeem.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/05/prommanow-coms-official-world-mma-heavyweight-rankings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nelson vs. Kongo and Davis vs. Magalhaes added to UFC 159</title>
		<link>http://prommanow.com/2013/01/29/nelson-vs-kongo-and-davis-vs-magalhaes-added-to-ufc-159/</link>
		<comments>http://prommanow.com/2013/01/29/nelson-vs-kongo-and-davis-vs-magalhaes-added-to-ufc-159/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 04:10:31 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=107701</guid>
		<description><![CDATA[The UFC 159 event that's set for April has added two new fights according to the UFC Tonight show that airs on FUEL TV. UFC heavyweights Roy Nelson and Cheick Kongo will battle it out, and UFC light heavyweights Vinny Magalhaes and Phil Davis have agreed to face one another.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/01/29/nelson-vs-kongo-and-davis-vs-magalhaes-added-to-ufc-159/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC fallout: Let&#8217;s play UFC matchmaker</title>
		<link>http://prommanow.com/2012/12/18/ufc-fallout-lets-play-ufc-matchmaker/</link>
		<comments>http://prommanow.com/2012/12/18/ufc-fallout-lets-play-ufc-matchmaker/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 13:55:52 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Hector Lombard]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Mike Pyle]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Rustam Khabilov]]></category>
		<category><![CDATA[TJ Walkburger]]></category>
		<category><![CDATA[TUF 16 Finale]]></category>
		<category><![CDATA[UFC on FX 6]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=105074</guid>
		<description><![CDATA[We put on our UFC matchmaker hat for some of the winner's and losers from the TUF 16 Finale and UFC on FX 6 events.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/12/18/ufc-fallout-lets-play-ufc-matchmaker/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>TUF 16 Finale: Barry, Waldburger, Elliot, and Papazian take home $40K in bonuses</title>
		<link>http://prommanow.com/2012/12/15/tuf-16-finale-barry-waldburger-elliot-and-papazian-take-home-40k-in-bonuses/</link>
		<comments>http://prommanow.com/2012/12/15/tuf-16-finale-barry-waldburger-elliot-and-papazian-take-home-40k-in-bonuses/#comments</comments>
		<pubDate>Sun, 16 Dec 2012 05:32:42 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jared Papazian]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Nick Catone]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Shane Del Rosario]]></category>
		<category><![CDATA[Tim Elliot]]></category>
		<category><![CDATA[TJ Waldburger]]></category>
		<category><![CDATA[TUF 16 Finale]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=105019</guid>
		<description><![CDATA[Pat Barry, TJ Waldburger, Tim Elliot, and Jared Papazian all took home $40,000 in bonus money for the performances on Saturday night.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/12/15/tuf-16-finale-barry-waldburger-elliot-and-papazian-take-home-40k-in-bonuses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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