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	<title>Pro MMA Now &#187; Ronda Rousey</title>
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	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
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		<title>Look who can box: Ronda Rousey spars with boxing champ Vic Darchinyan *VIDEO*</title>
		<link>http://prommanow.com/2013/05/13/look-who-can-box-ronda-rousey-spars-with-boxing-champ-vic-darchinyan-video/</link>
		<comments>http://prommanow.com/2013/05/13/look-who-can-box-ronda-rousey-spars-with-boxing-champ-vic-darchinyan-video/#comments</comments>
		<pubDate>Tue, 14 May 2013 03:33:54 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[boxing]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Vic Darchinyan]]></category>
		<category><![CDATA[WMMA]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114844</guid>
		<description><![CDATA[Olympic judo bronze medalist Ronda Rousey, the UFC's very first female champion, has made a name for herself by submitting every single opponent she's ever faced in the first round via armbar. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Photo of the day: Ronda Rousey takes it off for Maxim</title>
		<link>http://prommanow.com/2013/05/06/photo-of-the-day-ronda-rousey-takes-it-off-for-maxim/</link>
		<comments>http://prommanow.com/2013/05/06/photo-of-the-day-ronda-rousey-takes-it-off-for-maxim/#comments</comments>
		<pubDate>Mon, 06 May 2013 22:46:21 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[judo]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[maxim]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[nude]]></category>
		<category><![CDATA[Ronda Rousey naked]]></category>
		<category><![CDATA[Ronda Rousey nude]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114536</guid>
		<description><![CDATA[Ronda Rousey has been named No. 29 on Maxim magazine's "Hot 100" list of the 100 sexiest women in the world. Personally, I would have her at least top 10, if not top 5, but I'm admittedly a bit biased since I've been studying her every move since she was dishing out doctor's visits and arm slings at Tuff-N-Uff.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/06/photo-of-the-day-ronda-rousey-takes-it-off-for-maxim/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Video: History of Women&#8217;s MMA</title>
		<link>http://prommanow.com/2013/05/01/video-history-of-womens-mma/</link>
		<comments>http://prommanow.com/2013/05/01/video-history-of-womens-mma/#comments</comments>
		<pubDate>Wed, 01 May 2013 21:10:24 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[Cris Cyborg]]></category>
		<category><![CDATA[Cynthia Vance]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Gina Carano]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[Julie Kedzie]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WMMA]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114343</guid>
		<description><![CDATA[Videographer Cynthia Vance has assembled scenes from some of the most memorable fights and key characters in women's MMA history in this 5-minute video montage that's sure to tug at your heart strings.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/01/video-history-of-womens-mma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Ronda Rousey on The Jeff Probst Show *VIDEO*</title>
		<link>http://prommanow.com/2013/04/25/ronda-rousey-on-the-jeff-probst-show-video/</link>
		<comments>http://prommanow.com/2013/04/25/ronda-rousey-on-the-jeff-probst-show-video/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 23:12:01 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[judo]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Jeff Probst]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC women]]></category>
		<category><![CDATA[UFC women's champ]]></category>
		<category><![CDATA[wonen's MMA]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113994</guid>
		<description><![CDATA[UFC women's bantamweight champ Ronda Rousey made an appearance on The Jeff Probst Show earlier this week where she discussed her judo and MMA background and demonstrated her signature armbar for the audience. This is just one more example of how the Rowdy one is crossing over into the main stream and introducing the world of MMA to a whole new demographic. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/25/ronda-rousey-on-the-jeff-probst-show-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uriah Hall talks loss to Kelvin Gastelum at TUF 17 Finale *VIDEO*</title>
		<link>http://prommanow.com/2013/04/24/uriah-hall-talks-loss-to-kelvin-gastelum-at-tuf-17-finale-video/</link>
		<comments>http://prommanow.com/2013/04/24/uriah-hall-talks-loss-to-kelvin-gastelum-at-tuf-17-finale-video/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 21:39:52 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Kelvin Gastelum]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[The Ultimate Fighter 17]]></category>
		<category><![CDATA[TUF 17]]></category>
		<category><![CDATA[TUF 17 Finale]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Uriah Hall]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113952</guid>
		<description><![CDATA[The Ultimate Fighter season 17 wonder kid Uriah Hall was the odds favorite to defeat his Team Sonnen teammate Kelvin Gastelum at the TUF 17 Finale earlier this month to become the next Ultimate Fighter. Hall went the distance with his teammate but the split decision nod went to Gastelum.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/24/uriah-hall-talks-loss-to-kelvin-gastelum-at-tuf-17-finale-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>XYIENCE Signs UFC Athlete Ronda &#8216;Rowdy&#8217; Rousey as Brand Ambassador</title>
		<link>http://prommanow.com/2013/04/23/xyience-signs-ufc-athlete-ronda-rowdy-rousey-as-brand-ambassador/</link>
		<comments>http://prommanow.com/2013/04/23/xyience-signs-ufc-athlete-ronda-rowdy-rousey-as-brand-ambassador/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 23:34:38 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[women's mma]]></category>
		<category><![CDATA[Xenergy]]></category>
		<category><![CDATA[Xyience]]></category>
		<category><![CDATA[Xyience Xenergy drink]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113892</guid>
		<description><![CDATA[The UFC’s first female champion inks a one-year endorsement deal with the official energy drink of the UFC LAS VEGAS (April 23, 2013)– XYIENCE Xenergy, the official energy drink of the UFC®, has signed a one-year endorsement contract with Ronda Rousey, the UFC women’s bantamweight champion. Rousey, 26, is an Olympic bronze medalist in judo ...]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/23/xyience-signs-ufc-athlete-ronda-rowdy-rousey-as-brand-ambassador/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ronda Rousey: &#8216;GSP doesn&#8217;t come in to fight, he comes in to win&#8217;</title>
		<link>http://prommanow.com/2013/04/19/ronda-rousey-gsp-doesnt-come-in-to-fight-he-comes-in-to-win/</link>
		<comments>http://prommanow.com/2013/04/19/ronda-rousey-gsp-doesnt-come-in-to-fight-he-comes-in-to-win/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 06:18:44 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Bryan Callen]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Nick Diaz]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113630</guid>
		<description><![CDATA[UFC welterweight champ Georges St-Pierre has won his last 11 fights in a row. Eight of those wins came via decision including his last six in a row. And for that reason the champ has taken some criticism for "playing it safe" and his seeming inability or unwillingness to try and finish fights.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/19/ronda-rousey-gsp-doesnt-come-in-to-fight-he-comes-in-to-win/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TUF 17 Finale post-fight press conference with Rousey-Zingano staredown *VIDEO*</title>
		<link>http://prommanow.com/2013/04/14/tuf-17-finale-post-fight-press-conference-with-rousey-zingano-staredown-video/</link>
		<comments>http://prommanow.com/2013/04/14/tuf-17-finale-post-fight-press-conference-with-rousey-zingano-staredown-video/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 20:30:30 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Kelvin Gastelum]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[press conference]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Travis Browne]]></category>
		<category><![CDATA[TUF 17 Finale]]></category>
		<category><![CDATA[TUF 18]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Uriah Hall]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113360</guid>
		<description><![CDATA[It was a big night in Vegas with several exhilarating fights and dynamic stoppages. We've got a new "Ultimate Fighter" with Kelvin Gastelum's split decision win over Uriah Hall. Urijah Faber proved once again he can beat just about anyone not holding a title. Cat Zingano pulverized Miesha Tate to earn herself a title shot and a coaching spot on TUF 18, and Travis Browne tried to decapitate Gabriel Gonzaga with vicious elbows. Now tune in as the night's stars share their thoughts on it all at the TUF 17 Finale post-fight press conference.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/14/tuf-17-finale-post-fight-press-conference-with-rousey-zingano-staredown-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF 17 Finale full fight video highlights</title>
		<link>http://prommanow.com/2013/04/14/tuf-17-finale-full-fight-video-highlights/</link>
		<comments>http://prommanow.com/2013/04/14/tuf-17-finale-full-fight-video-highlights/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 13:12:15 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gabriel Gonzaga]]></category>
		<category><![CDATA[Kelvin Gastelum]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Travis Browne]]></category>
		<category><![CDATA[Uriah Hall]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113356</guid>
		<description><![CDATA[The TUF 17 Finale took place on Saturday night from Las Vegas, Nevada, and saw Urijah Faber take out Scott Jorgensen via fourth round rear naked choke to win the main event. Kelvin Gastelum pulled off the upset against Uriah Hall to become the TUF 17 winner. Check out full video highlights.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/14/tuf-17-finale-full-fight-video-highlights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dana White TUF 17 Finale post-fight media scrum (Video)</title>
		<link>http://prommanow.com/2013/04/14/dana-white-tuf-17-finale-post-fight-media-scrum-video/</link>
		<comments>http://prommanow.com/2013/04/14/dana-white-tuf-17-finale-post-fight-media-scrum-video/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 12:54:28 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Kelvin Gastelum]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[TUF 17 Finale]]></category>
		<category><![CDATA[Uriah Hall]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113352</guid>
		<description><![CDATA[UFC President Dana White spoke with the media following the TUF 17 Finale that took place on Saturday night from Las Vegas, Nevada. He gave his thoughts on the fights, refs, UFC content moving to FOX Sports 1, and more.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/14/dana-white-tuf-17-finale-post-fight-media-scrum-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter 18 to debut on FOX Sports 1</title>
		<link>http://prommanow.com/2013/04/13/the-ultimate-fighter-18-to-debut-on-fox-sports-1/</link>
		<comments>http://prommanow.com/2013/04/13/the-ultimate-fighter-18-to-debut-on-fox-sports-1/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 03:24:11 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113331</guid>
		<description><![CDATA[UFC President Dana White announced that "The Ultimate Fighter" show will be moving from FX and will debut on FOX Sports 1 later this year. He made the announcement on the TUF 17 Finale that aired Saturday night on FX.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/13/the-ultimate-fighter-18-to-debut-on-fox-sports-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Miesha Tate&#8217;s play-by-play commentary of Ronda Rousey vs. Liz Carmouche *VIDEO*</title>
		<link>http://prommanow.com/2013/04/10/miesha-tates-play-by-play-commentary-of-ronda-rousey-vs-liz-carmouche-video/</link>
		<comments>http://prommanow.com/2013/04/10/miesha-tates-play-by-play-commentary-of-ronda-rousey-vs-liz-carmouche-video/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 17:00:52 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[TUF 17 Finale]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC women]]></category>
		<category><![CDATA[WMMA]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113023</guid>
		<description><![CDATA[As Ronda Rousey and Liz Carmouche made history at UFC 157 by becoming the first women to ever fight inside the Octagon, Fuel TV had Rousey's arch-rival Miesha Tate mic'd up cageside for her live play-by-play thoughts and analysis.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/10/miesha-tates-play-by-play-commentary-of-ronda-rousey-vs-liz-carmouche-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miesha Tate: &#8216;I wanna be the queen of MMA&#8217;</title>
		<link>http://prommanow.com/2013/04/09/miesha-tate-i-wanna-be-the-queen-of-mma/</link>
		<comments>http://prommanow.com/2013/04/09/miesha-tate-i-wanna-be-the-queen-of-mma/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:37:00 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[TUF 17 Finale]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=112939</guid>
		<description><![CDATA[Former Strikeforce women's MMA bantamweight champion Miesha Tate will make her UFC debut on Saturday at the TUF 17 Finale when she takes on Cat Zingano in Las Vegas, Nevada. Tate was involved in a mini-documentary leading up to her fight with Zingano and spoke about a variety of things. The video shows her training, gets her thoughts on the state of women's MMA, her thoughts on Ronda Rousey, and her upcoming fight with Cat Zingano.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/09/miesha-tate-i-wanna-be-the-queen-of-mma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF 17: Uriah Hall vs. Ronda Rousey *VIDEO*</title>
		<link>http://prommanow.com/2013/04/02/tuf-17-uriah-hall-vs-ronda-rousey-video/</link>
		<comments>http://prommanow.com/2013/04/02/tuf-17-uriah-hall-vs-ronda-rousey-video/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 05:01:09 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[judo]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Team Sonnen]]></category>
		<category><![CDATA[The Ultimate Fighter 17]]></category>
		<category><![CDATA[TUF 17]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Uriah Hall]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=112562</guid>
		<description><![CDATA[Team Sonnen's Uriah Hall has made it to the semifinals of The Ultimate Fighter season 17 and has had a couple of the most devastating knockout wins in TUF history. But when Team Sonnen brought in UFC women's bantamweight champ Ronda Rousey to work with the guys, Mr. Hall had his hands full. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ronda Rousey on Jim Rome: Talks PED&#8217;s, religion and more</title>
		<link>http://prommanow.com/2013/03/31/ronda-rousey-on-jim-rome-talks-peds-religion-and-more/</link>
		<comments>http://prommanow.com/2013/03/31/ronda-rousey-on-jim-rome-talks-peds-religion-and-more/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 18:24:58 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Rome]]></category>
		<category><![CDATA[PED's]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=112419</guid>
		<description><![CDATA[Ronda Rousey appeared on the season two premiere of Jim Rome and spoke on performance enhancing drugs, religion, and other things. She's set to take on the winner of the upcoming Miesha Tate/Cat Zingano fight that will take place at the TUF 17 Finale in April.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter 17 episode 10 recap: Hart vs. Gastelum, Andrews vs. Barnatt</title>
		<link>http://prommanow.com/2013/03/26/the-ultimate-fighter-17-episode-10-recap-hart-vs-gastelum-andrews-vs-barnatt/</link>
		<comments>http://prommanow.com/2013/03/26/the-ultimate-fighter-17-episode-10-recap-hart-vs-gastelum-andrews-vs-barnatt/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 03:01:53 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Collin Hart]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dylan Andrews]]></category>
		<category><![CDATA[episode 10]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Kelvin Gastelum]]></category>
		<category><![CDATA[luke barnatt]]></category>
		<category><![CDATA[Mike Tyson]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[The Ultimate Fighter 17]]></category>
		<category><![CDATA[TUF 17]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=112212</guid>
		<description><![CDATA[Following Bubba McDaniel's win over Kevin Casey on episode 9, TUF 17 viewers will recall the quarterfinal round match-ups were announced as: Collin Hart vs. Kelvin Gastelum,  Dylan Andrews vs. Luke Barnatt, Josh Samman vs. Jimmy Quinlan, Uriah Hall vs. Bubba McDaniel. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Watch Ronda Rousey&#8217;s BFF Marina Shafir pick up her third straight win *VIDEO*</title>
		<link>http://prommanow.com/2013/03/25/watch-ronda-rouseys-bff-marina-shafir-pick-up-her-third-straight-win-video/</link>
		<comments>http://prommanow.com/2013/03/25/watch-ronda-rouseys-bff-marina-shafir-pick-up-her-third-straight-win-video/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 22:19:13 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Danielle Mack]]></category>
		<category><![CDATA[Edmond Tarverdyan]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fight video]]></category>
		<category><![CDATA[Glendale Fight Club]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[Marina Shafir]]></category>
		<category><![CDATA[Mayhem in Mesquite 2]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Tuff-N-Uff]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=112173</guid>
		<description><![CDATA["I want to say thank you to Ronda for changing my life forever." Those were the words of undefeated female MMA fighter Marina Shafir following her 59-second victory over Danielle Mack at Tuff-N-Uff's "Mayhem in Mesquite II" Saturday night. Like Ronda Rousey, Shafir also comes from a judo background and guess how she finished the fight -- you guessed it -- via armbar -- just like the signature move of her BFF. Shafir trains alongside Rousey at Glendale Fighting Club under the tutelage of coach Edmond Tarverdyan. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FUEL TV UFC Tonight show quotes – 3/19/13</title>
		<link>http://prommanow.com/2013/03/19/fuel-tv-ufc-tonight-show-quotes-31913/</link>
		<comments>http://prommanow.com/2013/03/19/fuel-tv-ufc-tonight-show-quotes-31913/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 03:15:12 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[Johny Hendricks]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[TUF 18]]></category>
		<category><![CDATA[UFC Tonight]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=111769</guid>
		<description><![CDATA[On this week’s UFC TONIGHT, Michael Bisping talks about his UFC 159 opponent Alan Belcher. Chael Sonnen explains the real reason why he was awarded the fight against Jon Jones. All that and much, much more on this week’s UFC TONIGHT.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Details for The Ultimate Fighter 18 tryouts set for April 15 in Las Vegas</title>
		<link>http://prommanow.com/2013/03/19/details-for-the-ultimate-fighter-18-tryouts-set-for-april-15-in-las-vegas/</link>
		<comments>http://prommanow.com/2013/03/19/details-for-the-ultimate-fighter-18-tryouts-set-for-april-15-in-las-vegas/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 18:34:53 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[TUF 18]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=111735</guid>
		<description><![CDATA[The Ultimate Fighting Championship® (UFC®) organization will be hosting a casting call for the next US edition of its long-running reality series, The Ultimate Fighter®, on Monday April 15, 2013, in Las Vegas. For the first time ever in the history of the series, Season 18 will feature male and female bantamweight (135lbs) fighters. ]]></description>
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		</item>
		<item>
		<title>The Ultimate Fighter 18 tryouts to be held April 13 in Las Vegas</title>
		<link>http://prommanow.com/2013/03/18/the-ultimate-fighter-18-tryouts-to-be-held-april-13-in-las-vegas/</link>
		<comments>http://prommanow.com/2013/03/18/the-ultimate-fighter-18-tryouts-to-be-held-april-13-in-las-vegas/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 17:45:27 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[The Ultimate Fighter tryouts]]></category>
		<category><![CDATA[TUF 18]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=111683</guid>
		<description><![CDATA[It was announced on Saturday night prior to UFC 158 that UFC women's bantamweight champion Ronda Rousey would be a coach on the upcoming season of "The Ultimate Fighter", and that season would also be the first time that female fighters will be contestants on the show. The show will also feature men as competitors which will be the first time that men and women will be living in the TUF house at the same time.]]></description>
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		</item>
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