Rener Gracie and his fiance retired WWE performer Eve Torres demonstrate counters to the arm-in guillotine choke used by UFC heavyweight Gabriel Gonzaga to choke out Ben Rothwell at the UFC on FX 7 event on Saturday night. Read More »
Rener and Ralek Gracie breakdown Georges St. Pierre's performance at UFC 154 as he was able to dominate Carlos Condit for the unanimous decision victory. Read More »
It's Monday and what better way to start the week than with a brand new episode of "The Gracie Way". Rener travels to Florida where he keeps it real. A homeland security agent discovers jiu-jitsu. Florida police show off some of their heavy artillery and reveal their last line of defense. Rener has a match with a 7-year-old girl who has been Bully-proofed and much more! Read More »
Ryron and Rener breakdown the intricacies of the ground fighting between "The Korean Zombie" and Dustin Poirier fight which took place two weeks ago on FUEL TV. There were many transtions on the ground involving Poirier defending very well, but also "The Korean Zombie" chaining submission attempts together. Read More »
ProMMAnow.com reporter Joe Gugelman was on the scene in Long Beach, Calif. over the weekend for the 2012 World Jiu Jitsu Expo and caught up with Rener Gracie. Rener gave his thoughts on the BJJ superfight match-ups. He also explained why he felt the Gracie Breakdown videos have become so popular and talked about the Gracie Bullyproof program, why it is so effective and why school systems and law enforcement have embraced it. Read More »
Rener and Ryron Gracie are back with another Gracie Breakdown. Here they cover all the moves that resulted in Ronda Rousey dislocating Miesha Tate's arm at the last Strikeforce event. Read More »
Rener and Ralek Gracie are back with another Gracie Breakdown. In this edition, the Gracie's look back at the first ever reverse calf slicer submission in MMA as Charles Oliveira submitted Eric Wisely on the prelims of the UFC on FOX 2 event. Read More »
Ryron and Rener Gracie are back with another Gracie Breakdown. In this edition, the brothers look back at some of the fight positions that took place at UFC 142: Aldo vs. Mendes. Read More »
It's show #123 with a former Arizona State wrestler, a UFC heavyweight and a new generation Gracie carrying on the family tradition. Read More »
Ryron and Rener Gracie are back with another Gracie Breakdown. In this edition, the brothers look back at some of the fight positions that took place at UFC 139: Shogun vs. Hendo. Read More »
Ryron and Rener Gracie are back with another Gracie Breakdown. In this edition, the brothers look back at Roy Nelson's devastating side control position against Mirko Cro Cop at UFC 137. Read More »
Ryron and Rener Gracie are back with another Gracie Breakdown. In this edition, the brothers look back at Chael Sonnen's submission victory over Brian Stann at UFC 136. Read More »
Ryron and Rener Gracie are back with another Gracie Breakdown. In this edition, the brothers look back at UFC 133. They get inside the grappling techniques used by Dennis Hallman, Brian Ebersole, Tito Ortiz and Costa Philippou. Read More »
If you’re an MMA fan, and the sons of the man who started the UFC want to teach you something , you should probably listen. Remember at UFC 111 when Georges St. Pierre kept twisting Dan Hardy into a pretzel ... Read More »
