ProMMAnow.com Book Review: Convict Conditioning
ProMMAnow.com Editor Jack Bratcher takes a look at "Convict Conditioning," a strength training manual developed by man who spent nearly 20 years in prison learning about fitness and the body's…
ProMMAnow.com Editor Jack Bratcher takes a look at "Convict Conditioning," a strength training manual developed by man who spent nearly 20 years in prison learning about fitness and the body's…