The Vidonic Chronicles: I Have Been Working on Everything…
A lot has happened since my last blog, I took a slight step back to evaluate what was going on with me, on all levels. This whole year has been…
A lot has happened since my last blog, I took a slight step back to evaluate what was going on with me, on all levels. This whole year has been…
A lot of athletes are struggling with finding the right training regimen. Most of them seem to be torn between their wants and their needs. In our day-to-day life, we…
It is very important how one enters and conducts him/herself during their training session. Your performance will be directly proportional to your mental ability to manage your own resources. As…
In his new exclusive blog for ProMMAnow.com, Leo Frincu, six-time Romanian wrestling champion, four-time European champion and coach and mentor to UFC women's bantamweight champ Ronda Rousey, explains the three…
I shot this video at the "Global Warrior Challenge: British Invasion" open workouts Thursday at High-Davis Mixed Martial Arts in Kansas City, the gym co-owned by pro MMA fighters Jason…
"Little" Patricia Vidonic shares her experiences as a mother, wife and professional women's mixed martial arts fighter in her weekly blog, "The Vidonic Chronicles". Lil' P shares her weekly training…
So, if you haven't heard already, I took another short notice fight. Same reasons as the last time, a couple of opponents dropped out for whatever reason; when they contacted…
It's been a long couple of weeks...Let me break it down a little: I fought again, I'm looking for another fight, I started an auction to benefit a local woman…
South Florida female mixed martial arts company organizes women’s training camp in Hollywood – Saturday, March 9 (HOLLYWOOD, Fla.) February 27, 2013 – Girl-Jitsu (http://www.girl-jitsu.com), a female mixed-martial arts (MMA)…
This week we took it kind of easy, since we had fights the weekend before. As well as traveling, we all know that sucks the life right out of you,…