Preparing for Conflict: Nick Smiley blog #3 – Turning the Corner
Monday morning I realized how sick I was after coughing all night. In talking with Todd Duffee, we decided it would be best for me to go back to Savannah…
The Independent Voice of Mixed Martial Arts
Monday morning I realized how sick I was after coughing all night. In talking with Todd Duffee, we decided it would be best for me to go back to Savannah…
Leo Frincu, world class athlete, trainer and coach of UFC superstar Ronda Rousey, has published “High Performance Mentality”, a book designed to take athletes and non athletes to the next…
Go inside the training camp of UFC welterweight title contender Robbie Lawler as he prepares to face Johny Hendricks this Saturday for the vacant UFC 170 pound title. Lawler is…
The purpose of a trainer is to provide the athlete with the necessary tools to improve his/her performance. A trainer’s goal is to create an environment where an athlete acquires…
When I sat down 2 years ago and had a conversation with Greg Jackson, we were talking about training and coaching philosophies and we were going back and forth about…
How have you all been doing? Life is moving along here for me. Biggest and latest news has got to be that Dana has opened up the UFC’s 115-pound division!!…
The following video shows Clarksville, Tennessee's SSF Academy product Nate "The Train" Landwehr training for his upcoming fight versus Keith "Rockstar" Richardson which goes down at XFC 26: NIGHT OF…
SSF Submission Academy's Nate "The Train" Landwehr returns to action Oct. 18 at XFC 26 in Nashville, Tenn., where he will face Keith "The Rockstar" Richardson in the TV swing…
My birthday has come and past, I am now 34... My son started high school this week and I am in the best shape of my life! Still looking for…
This blog is mostly for athletes, however, anyone can benefit from it in every aspect of their life. In athleticism (and not only), the purpose of training is to improve…