It's been a long couple of weeks...Let me break it down a little: I fought again, I'm looking for another fight, I started an auction to benefit a local woman here in Billings battling cancer, for the second time, and there was Mom's Day. Read More »
Tag Archives: MMA training
Feed SubscriptionGirl-Jitsu to host South Florida’s first all-female MMA training camp
South Florida female mixed martial arts company organizes women’s training camp in Hollywood – Saturday, March 9 (HOLLYWOOD, Fla.) February 27, 2013 – Girl-Jitsu (http://www.girl-jitsu.com), a female mixed-martial arts (MMA) company based in Miami Beach, announced today the launch of ... Read More »
The Vidonic Chronicles: Training Diary 2/18/13 – 2/23/13
This week we took it kind of easy, since we had fights the weekend before. As well as traveling, we all know that sucks the life right out of you, well it sure does me... Read More »
Fuel TV presents ‘In Focus: Silva vs. Stann’ – full episode
FUEL TV presents 'In Focus: Silva vs Stann', an in-depth look at the main event of UFC on FUEL TV 8 which takes place this Saturday, March 2, in Saitama, Japan. 'In Focus' is a half-hour expose of MMA legend Wanderlei Silva (34-12-1, 1 NC) and former United States Marine Brian Stann (12-5), where they are in their careers, and the two very different paths they have traveled throughout their lives. Read More »
Wolfman Breakdown: Cub Swanson vs Dustin Poirier, Calf Kicks, Fake Punches to Kicks – Part 2
Hello everyone, I hope you enjoyed Part 1 of Wolfman Breakdown of Cub Swanson vs Dustin Poirier and the use of Calf Kicks! Now in Part 2 we not only will be looking at the benefits here of being familiar with these kicks, but also look at the benefits of the two fake punch to kick attacks that Cub Swanson used in the fight with videos on how to do them. Read More »
Wolfman Breakdown: UFC on Fuel TV 7 fight Cub Swanson vs. Dustin Poirier and the use of Super Low Calf Sweep Kicks
Hello everyone, this is a Wolfman Breakdown on the use of Super Low Calf Sweep Kicks prompted by their use by both Cub Swanson and Dustin Poirer in their fight this past weekend at UFC on Fuel TV 7! Read More »
Video: UFC on Fuel TV 7 open workouts
ProMMAnow.com (www.prommanow.com) reporter Jay Cee was on scene at London Shootfighters gym this week for the UFC on Fuel TV 7 open workouts featuring Cyrille Diabate, Che Mills, Jimi Manuwa, Matt Riddle, Cub Swanson, Dustion Poirier and headliners Renan Barao and Michael McDonald. He was kind enough to shoot this video footage just for you! Enjoy your present. Read More »
The Vidonic Chronicles: Workout Diary
Professional female mixed martial arts fighter "Little" Patricia Vidonic introduces a new segment in this week's blog where she takes you through her workout program each day. Read More »
The Vidonic Chronicles: Handstand Push-Ups
Hey everyone, it’s February and time to start counting down. My teammate Ferg (ha, Ryan Ferguson) and a pro from our team is fighting in Great Fall, Montana on the 16th! If you are able to come, and want to support Team Vidonic, you can buy tickets here. I will be there cornering for both fighters, don’t be shy, come on up and say hello, even grab a pic with me. Can’t wait to meet some local fans out there. Read More »
The Vidonic Chronicles: Snowballs and Barbells
The Vidonic Chronicles return as professional MMA fighter Patricia Vidonic checks in. The weather, a birthday and a talk about possibly some big news on the horizon are all covered in this installment. Always training and always active, take a glimpse into what this 115 pound fighter is doing with herself in between fights. Read More »
Video: King Mo drops sparring partner in preparation for Bellator debut
So much for "what happens in the gym, stays in the gym" -- just a week-and-a-half before Muhammed "King Mo" Lawal is set to make his Bellator debut at Bellator 86 in Oklahoma, this video has surfaced of Mo dropping his sparring partner at Mayweather Boxing Club in Las Vegas. Read More »
Interview: Joanne Calderwood talks Invicta FC 4, training and returning home to Scotland
ProMMANow.com UK reporter Jay Cee talks with Scottish flyweight fighter Joanne Calderwood about her Invicta FC 4 victory over Livia von Plettenberg, training, returning home to Scotland and those vicious elbows! Read More »
Dr. Rosi Sexton and Dr. Rhadi Ferguson on: Performance Comparisons in MMA Athletes and its Impact on Coaching
After a competitive Mixed Martial Arts bout has come to a conclusion, it is time for the coach and/or coaches and the athlete to analyze the athlete’s performance. Read More »
UFC Primetime: St-Pierre vs. Condit – episode 3
The workouts are over, the interviews, press conferences and weigh-ins are finished. There's only one thing left to do. Read More »
Shah Bobonis Blog: The Grind
More and more I’m hearing the term “The Grind” used by fighters. Some guys use the term to refer to their training schedule, others to the mental stress of a fight camp. Read More »
MMA Coach’s Corner: The Truth of the Mat
We all know “that guy.” The guy that’s been in a million street fights. The guy that was raised by wolves. The guy that was/is trained by secret CIA ninjas at various covert locations. Read More »
BJJHQ Deal of the Day: Fuji BJJ Gi
BJJHQ's Deal of the Day is for a top quality Fuji Jiu Jitsu Gi for just $60. Patches are included but not sewed on. If you want patches on your gi, put them wherever you'd like or leave them off. Read More »
World Series of Fighting media call and Andrei Arlovski learns to swim… sort of
Headliners Andrei Arlovski and Devin Cole, as well as Anthony "Rumble" Johnson, DJ Linderman and WSOF president Ray Sefo took part in a WSOF media call Wednesday. Read More »
MMA Coach’s Corner: How to get better at a skill… Do worse
Most of us hate making mistakes. We spend the better part of our waking hours trying to avoid them. When we do make them we try to get out of the mistake as quickly as possible. Read More »
Pat Barry on the demise of Team Death Clutch and his next fight
UFC heavyweight Pat Barry talks about the demise of Team Death Clutch and his decision to make his new home with trainer Greg Nelson at Minnesota Martial Arts Academy in Minneapolis. Read More »
The Vidonic Chronicles: Christmas in September
Little Patricia VIdonic returns with her weekly blog which gives readers a behind-the-scenes look at the life of a professional female mixed martial artist. Read More »
XFC 20: Dual interview with former opponents now teammates Chris Wright and Chad Perrine
Both Chad Perrine and Chris Wright will be fighting on Friday's XFC 20 card in Knoxville. Chad faces Ian Boxhorn and Chris takes on Nate Landwehr live on AXStv. Read More »