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	<title>Pro MMA Now &#187; mma news</title>
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		<title>Pro UKMMA Now Radio: Leigh Remedios, Into The Cage 8, UFC on FX 8, CWFC Fight Night 8</title>
		<link>http://prommanow.com/2013/05/16/pro-ukmma-now-radio-leigh-remedios-into-the-cage-8-ufc-on-fx-8-cwfc-fight-night-8/</link>
		<comments>http://prommanow.com/2013/05/16/pro-ukmma-now-radio-leigh-remedios-into-the-cage-8-ufc-on-fx-8-cwfc-fight-night-8/#comments</comments>
		<pubDate>Thu, 16 May 2013 23:04:00 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[CWFC Fight Night 8]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Into The Cage 8]]></category>
		<category><![CDATA[Leigh Remedios]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[UFC on FX 8]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115021</guid>
		<description><![CDATA[This is the seventh episode of Pro UKMMA Now Radio hosted by Jay Cee. This show features an interview with Leigh Remedios, who will be taking on Dan Welsh at Into The Cage 8, which takes place at the Andover Leisure Centre in Andover, England, on May 18.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pro UKMMA Now Radio: Jack &#8216;The Stone&#8217; Mason, CWFC Fight Night 8, Cage Warriors 54</title>
		<link>http://prommanow.com/2013/05/09/pro-ukmma-now-radio-jack-the-stone-mason-cwfc-fight-night-8-cage-warriors-54/</link>
		<comments>http://prommanow.com/2013/05/09/pro-ukmma-now-radio-jack-the-stone-mason-cwfc-fight-night-8-cage-warriors-54/#comments</comments>
		<pubDate>Thu, 09 May 2013 21:11:57 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[BT Sports]]></category>
		<category><![CDATA[Cage Warriors 54]]></category>
		<category><![CDATA[CWFC Fight Night 8]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Glory 9 New York]]></category>
		<category><![CDATA[Jack Mason]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[Tyrone Spong]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114624</guid>
		<description><![CDATA[This is the sixth episode of Pro UKMMA Now Radio hosted by Jay Cee. This show features an interview with Jack "The Stone" Mason, who will be taking on Collin Reuter in the main event at CWFC Fight Night 8, which takes place at the Mirbeh Sports Hall in Al Fujairah, United Arab Emirates, on May 11.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pro UKMMA Now Radio: Diego Gonzalez, Martin McDonough, Cage Warriors 54, UFC 159</title>
		<link>http://prommanow.com/2013/05/02/pro-ukmma-now-radio-diego-gonzalez-martin-mcdonough-cage-warriors-54-ufc-159/</link>
		<comments>http://prommanow.com/2013/05/02/pro-ukmma-now-radio-diego-gonzalez-martin-mcdonough-cage-warriors-54-ufc-159/#comments</comments>
		<pubDate>Fri, 03 May 2013 04:07:47 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Cage Warriors 54]]></category>
		<category><![CDATA[Diego Gonzalez]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Martin "Mr Pink" McDonough]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114408</guid>
		<description><![CDATA[This is the fifth episode of Pro UKMMA Now Radio hosted by Jay Cee. This show features an interview with Diego Gonzalez, who will be taking on Danny Roberts at Cage Warriors 54 this Saturday, May 4th. Jay also speaks with Martin "Mr Pink" McDonough, who is set to face Mark Platts on the same card  in Cardiff, Wales.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro UKMMA Now Radio: UFC on FOX 7, Fight UK 9, UFC 159</title>
		<link>http://prommanow.com/2013/04/25/pro-ukmma-now-radio-ufc-on-fox-7-fight-uk-9-ufc-159/</link>
		<comments>http://prommanow.com/2013/04/25/pro-ukmma-now-radio-ufc-on-fox-7-fight-uk-9-ufc-159/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 21:51:43 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Cage Warriors]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight UK 9]]></category>
		<category><![CDATA[GLORY]]></category>
		<category><![CDATA[Legend FC]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[UCFC]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[UFC on FOX 7]]></category>
		<category><![CDATA[Ultimate Fighting Championships]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113979</guid>
		<description><![CDATA[This is the fourth episode of Pro UKMMA Now Radio hosted by Jay Cee. In this show Jay Cee goes through the event results for Fight UK 9 and talks about some of the fights and results from UFC on FOX 7, which took place this past weekend. Also in this episode, Jay looks ahead to UFC 159 and discusses some of the matchups set to take place on Saturday night. He runs down the fight card, and gives you some Cage Warriors, UCFC, Legend FC, UFC, MMA and GLORY news updates from this past week.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/25/pro-ukmma-now-radio-ufc-on-fox-7-fight-uk-9-ufc-159/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro UKMMA Now Radio: Rosi Sexton, Joanne Calderwood, TUF 17 Finale, Legacy FC 19, Cage Warriors 53</title>
		<link>http://prommanow.com/2013/04/12/pro-ukmma-now-radio-rosi-sexton-joanne-calderwood-tuf-17-finale-legacy-fc-19-cage-warriors-53/</link>
		<comments>http://prommanow.com/2013/04/12/pro-ukmma-now-radio-rosi-sexton-joanne-calderwood-tuf-17-finale-legacy-fc-19-cage-warriors-53/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 09:39:41 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Cage Warriors 53]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Invicta FC 5]]></category>
		<category><![CDATA[Joanne Calderwood]]></category>
		<category><![CDATA[Legacy FC 19]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[Rosi Sexton]]></category>
		<category><![CDATA[TUF 17 Finale]]></category>
		<category><![CDATA[UCMMA 33]]></category>
		<category><![CDATA[UFC on FUEL TV 9]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113085</guid>
		<description><![CDATA[This is the third episode of Pro UKMMA Now Radio hosted by Jay Cee. This show features an interview with Rosi Sexton, who recently signed with the UFC and is scheduled to take on Alexis Davis at UFC 161 on June 15. Jay also speaks with Joanne Calderwood, who is set to face Sally Krumdiack this weekend in the co-main event at Cage Warriors 53.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/12/pro-ukmma-now-radio-rosi-sexton-joanne-calderwood-tuf-17-finale-legacy-fc-19-cage-warriors-53/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro UKMMA Now Radio: Che Mills, Oli Thompson, Jamie Reynolds, Staydown FC VIII, GLORY 5, WSOF 2</title>
		<link>http://prommanow.com/2013/03/28/pro-ukmma-now-radio-che-mills-oli-thompson-jamie-reynolds-staydown-fc-viii-glory-5-wsof-2/</link>
		<comments>http://prommanow.com/2013/03/28/pro-ukmma-now-radio-che-mills-oli-thompson-jamie-reynolds-staydown-fc-viii-glory-5-wsof-2/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 21:30:36 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Che Mills]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[GLORY 5 London]]></category>
		<category><![CDATA[Jamie Reynolds]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Oli Thompson]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[RFA 7]]></category>
		<category><![CDATA[Staydown Fighting Championships 8]]></category>
		<category><![CDATA[WSOF 2]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=112300</guid>
		<description><![CDATA[This is the first episode of Pro UKMMA Now Radio hosted by Jay Cee. This show features an interview with Che Mills, who recently signed with Cage Warriors and is scheduled to take on Cathal Pendred for the welterweight title at CWFC 55 on June 1. Jay also speaks with British heavyweight fighter, Oli Thompson, who recently fought Karol Bedorf at KSW 22 in Poland, on March 16. Lastly, Jay catches up with Jamie Reynolds, who will take on Sam Gilbert this weekend in the main event at Staydown Fighting Championships VIII.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/03/28/pro-ukmma-now-radio-che-mills-oli-thompson-jamie-reynolds-staydown-fc-viii-glory-5-wsof-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pro UKMMA Now Radio: Danny Missin, GLORY 5, Lockdown 3, WSOF 2, UFC 158 and more</title>
		<link>http://prommanow.com/2013/03/21/pro-ukmma-now-radio-danny-missin-glory-5-lockdown-3-wsof-2-ufc-158-and-more/</link>
		<comments>http://prommanow.com/2013/03/21/pro-ukmma-now-radio-danny-missin-glory-5-lockdown-3-wsof-2-ufc-158-and-more/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 18:07:05 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Danny Missin]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Full Contact Contender 5]]></category>
		<category><![CDATA[GLORY 5 London]]></category>
		<category><![CDATA[Lockdown 3]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[RFA 7]]></category>
		<category><![CDATA[WSOF 2]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=111813</guid>
		<description><![CDATA[This is the first episode of Pro UKMMA Now Radio hosted by Jay Cee. The show was formerly named "The MMA Review Radio Show", but that has now changed and the show will have a new name going forward. Don't worry, the shows format will remain exactly the same, all that will change is the name. This show features an interview with British fighter Danny Missin, who will take on Ian Postlethwaite this weekend in the main event at Lockdown 3, which takes place at the Bowlers Exhibition Centre, Trafford Park, Manchester, England, on March 16.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/03/21/pro-ukmma-now-radio-danny-missin-glory-5-lockdown-3-wsof-2-ufc-158-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The MMA Review Radio Show: Mark Platts, Declan Williams, FCC 5, UFC 158 and more</title>
		<link>http://prommanow.com/2013/03/14/the-mma-review-radio-show-mark-platts-declan-williams-fcc-5-ufc-158-and-more/</link>
		<comments>http://prommanow.com/2013/03/14/the-mma-review-radio-show-mark-platts-declan-williams-fcc-5-ufc-158-and-more/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 19:02:43 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Bamma 12]]></category>
		<category><![CDATA[Cage Warriors 52]]></category>
		<category><![CDATA[Declan Williams]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Full Contact Contender 5]]></category>
		<category><![CDATA[Mark Platts]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Shock'n'Awe 13]]></category>
		<category><![CDATA[The MMA Review Radio Show]]></category>
		<category><![CDATA[UFC 158]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=111376</guid>
		<description><![CDATA[This is the sixth episode of The MMA Review Radio Show hosted by Jay Cee. This show features an interview with Mark Platts, who will take on Pietro Menga this weekend in the main event at Full Contact Contender 5. Jay also speaks with British fighter, Declan Williams, who is set to face Ste Nightingale in the co-main event at FCC 5, which takes place in the Premier Suite at Bolton’s Reebok Stadium on March 16.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/03/14/the-mma-review-radio-show-mark-platts-declan-williams-fcc-5-ufc-158-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The MMA Review Radio Show: Cathal Pendred, Jimmy Wallhead, Emma Whitton, Cage Warriors 52, BAMMA 12, SNA 13 and more</title>
		<link>http://prommanow.com/2013/03/07/the-mma-review-radio-show-cathal-pendred-jimmy-wallhead-emma-whitton-cage-warriors-52-bamma-12-sna-13-and-more/</link>
		<comments>http://prommanow.com/2013/03/07/the-mma-review-radio-show-cathal-pendred-jimmy-wallhead-emma-whitton-cage-warriors-52-bamma-12-sna-13-and-more/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 00:03:30 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Bamma 12]]></category>
		<category><![CDATA[Body Armour UK]]></category>
		<category><![CDATA[Cage Warriors 52]]></category>
		<category><![CDATA[Cathal Pendred]]></category>
		<category><![CDATA[Emma Whitton]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jimmy Wallhead]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Shock'n'Awe 13]]></category>
		<category><![CDATA[The MMA Review Radio]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110939</guid>
		<description><![CDATA[This is the fifth episode of The MMA Review Radio Show hosted by Jay Cee. This show features an interview with Cathal Pendred, who will take on Gael Grimaud this weekend for the CWFC welterweight title at Cage Warriors 52. Jay also speaks with British welterweight fighter, Jimmy Wallhead, who is set to face Matt Veach in the main event at BAMMA 12, and Emma Whitton, the owner of Body Armour UK.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/03/07/the-mma-review-radio-show-cathal-pendred-jimmy-wallhead-emma-whitton-cage-warriors-52-bamma-12-sna-13-and-more/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Independent MMA Link Club: Wanderlei&#8217;s future, ONE FC, Jessamyn Duke, PMN Radio and more</title>
		<link>http://prommanow.com/2013/03/06/independent-mma-link-club-wanderleis-future-one-fc-jessamyn-duke-pmn-radio-and-more/</link>
		<comments>http://prommanow.com/2013/03/06/independent-mma-link-club-wanderleis-future-one-fc-jessamyn-duke-pmn-radio-and-more/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 21:10:17 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Gabriel Gonzaga]]></category>
		<category><![CDATA[Jessamyn Duke]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[One FC]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Rose Namajunas]]></category>
		<category><![CDATA[Shock'n'Awe]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC news]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110710</guid>
		<description><![CDATA[Here are several MMA from this week's Indy link club you don't want to miss. Invicta FC's Jessamyn Duke talks about training with Ronda Rousey. We've got a preview of Shock'n'Awe 13. UFC heavyweight Gabriel Gonzaga, Invicta FC's Rose Namajunas and WEC vet Chad George had plenty to say on Pro MMA Now Radio Sunday night. The main and co-main events saved UFC on Fuel TV 8. How much does Wanderlei Silva have left in the tank? Eddie Ng and Arnaud Lepont prepare for battle at ONE FC.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/03/06/independent-mma-link-club-wanderleis-future-one-fc-jessamyn-duke-pmn-radio-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The MMA Review Radio Show &#8211; Episode 4: Joe Orrey, PPFN 6, UFC 157, UIC 9, UFC on FUEL TV 8 and more</title>
		<link>http://prommanow.com/2013/02/28/the-mma-review-radio-show-episode-4-joe-orrey-ppfn-6-ufc-157-uic-9-ufc-on-fuel-tv-8-and-more/</link>
		<comments>http://prommanow.com/2013/02/28/the-mma-review-radio-show-episode-4-joe-orrey-ppfn-6-ufc-157-uic-9-ufc-on-fuel-tv-8-and-more/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 23:34:09 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Joe Orrey]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pain Pit Fight Night 6: New Breed]]></category>
		<category><![CDATA[SWFC 6]]></category>
		<category><![CDATA[The MMA Review Radio]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC news]]></category>
		<category><![CDATA[UFC on FUEL TV 8]]></category>
		<category><![CDATA[Ultimate Impact Cagefighting 9]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110335</guid>
		<description><![CDATA[This is the fourth episode of The MMA Review Radio Show hosted by Jay Cee. The show features an interview with special guest Joe Orrey, who will be facing Brett Johns for the Pain Pit bantamweight title in the headline bout at Pain Pit Fight Night 6: New Breed this Saturday, March 2, at the Newport Centre in Newport, South Wales.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/28/the-mma-review-radio-show-episode-4-joe-orrey-ppfn-6-ufc-157-uic-9-ufc-on-fuel-tv-8-and-more/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Independent MMA Link Club: Nick Diaz&#8217;s Camaro smells like flowers and five more things you need to know before the end of February</title>
		<link>http://prommanow.com/2013/02/26/independent-mma-link-club-nick-diazs-camaro-smells-like-flowers-and-five-more-things-you-need-to-know-before-the-end-of-february/</link>
		<comments>http://prommanow.com/2013/02/26/independent-mma-link-club-nick-diazs-camaro-smells-like-flowers-and-five-more-things-you-need-to-know-before-the-end-of-february/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 21:44:50 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator MMA]]></category>
		<category><![CDATA[Independent MMA Link Club]]></category>
		<category><![CDATA[Jose Garcia]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Shawn Tompkins]]></category>
		<category><![CDATA[Takeya Mizugaki]]></category>
		<category><![CDATA[UFC news]]></category>
		<category><![CDATA[Ultimate Impact Cagefighting 9]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110185</guid>
		<description><![CDATA[Can you believe it's almost March? In our final Independent MMA Link Club post for February 2013, here's six MMA articles you don't want to leave the month without checking out. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/26/independent-mma-link-club-nick-diazs-camaro-smells-like-flowers-and-five-more-things-you-need-to-know-before-the-end-of-february/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The MMA Review Radio Show &#8211; Episode 3: Lee Caers, Dan Richards, UIC 9, UFC 157, FCC 5 and more</title>
		<link>http://prommanow.com/2013/02/21/the-mma-review-radio-show-episode-3-lee-caers-dan-richards-uic-9-ufc-157-fcc-5-and-more/</link>
		<comments>http://prommanow.com/2013/02/21/the-mma-review-radio-show-episode-3-lee-caers-dan-richards-uic-9-ufc-157-fcc-5-and-more/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 00:46:46 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Bamma 12]]></category>
		<category><![CDATA[Dan Richards]]></category>
		<category><![CDATA[FCC 5]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Lee Caers]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[The MMA Review Radio]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC news]]></category>
		<category><![CDATA[Ultimate Impact Cagefighting 9]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=109758</guid>
		<description><![CDATA[This is the third episode of The MMA Review Radio Show hosted by Jay Cee. The show features interviews with Dan Richards, who is the owner of Ultimate Impact Cagefighting and Lee Caers who will defend his welterweight title against Ashley Beaumont in the headline bout at Ultimate Impact Cagefighting 9 "Vendetta" this Saturday, Feb 23, at Leisure@Cheltenam in Cheltenham, England.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/21/the-mma-review-radio-show-episode-3-lee-caers-dan-richards-uic-9-ufc-157-fcc-5-and-more/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Independent MMA Link Club: TRT, Hot Babes and Armbars &#8211; what more do you need?</title>
		<link>http://prommanow.com/2013/02/19/independent-mma-link-club-trt-hot-babes-and-armbars-what-more-do-you-need/</link>
		<comments>http://prommanow.com/2013/02/19/independent-mma-link-club-trt-hot-babes-and-armbars-what-more-do-you-need/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 22:36:38 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Asian MMA]]></category>
		<category><![CDATA[Jessamyn Duke]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA contracts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Tom Watson]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC news]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=109498</guid>
		<description><![CDATA[New week, new links for you from our Independent MMA Link Club crew. Women's MMA rising Star Jessamyn Duke gets an opponent for Invicta FC 5, guess who? The U.K. is full of hot babes, would you like to see one? What if Liz Carmouche arm-barred Ronda Rousey? Wonder what Tom "Kong" Watson's view on TRT is? Would you fight in a "winner take all" match? Who's are the movers and shakers in today's Asian MMA landscape? ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MMA Tonight with guests Ben Henderson and Jay Glazer</title>
		<link>http://prommanow.com/2013/02/14/mma-tonight-with-guests-ben-henderson-and-jay-glazer/</link>
		<comments>http://prommanow.com/2013/02/14/mma-tonight-with-guests-ben-henderson-and-jay-glazer/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 00:00:56 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[102.5 FM]]></category>
		<category><![CDATA[Benson Henderson]]></category>
		<category><![CDATA[Darren McFarland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jay Glazer]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[MMA Tonight]]></category>
		<category><![CDATA[UFC news]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108938</guid>
		<description><![CDATA[UFC lightweight champion Benson Henderson came on MMA Tonight Radio this week to discuss his upcoming title bout with former Strikeforce champ Gilbert Melendez scheduled for UFC on Fox 7 in April.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/14/mma-tonight-with-guests-ben-henderson-and-jay-glazer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The MMA Review Radio Show &#8211; Episode 2: Cub Swanson, Dustin Poirier, UFC on Fuel TV 7, BAMMA 12, more</title>
		<link>http://prommanow.com/2013/02/14/the-mma-review-radio-show-episode-2-cub-swanson-dustin-poirier-ufc-on-fuel-tv-7-bamma-12-more/</link>
		<comments>http://prommanow.com/2013/02/14/the-mma-review-radio-show-episode-2-cub-swanson-dustin-poirier-ufc-on-fuel-tv-7-bamma-12-more/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 23:04:27 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Bamma 12]]></category>
		<category><![CDATA[cat Zingano]]></category>
		<category><![CDATA[Cub Swanson]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcasts]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[The MMA Review Radio]]></category>
		<category><![CDATA[UFC news]]></category>
		<category><![CDATA[UFC on FUEL TV 7]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108932</guid>
		<description><![CDATA[This is the second episode of The MMA Review Radio Show hosted by Jay Cee. The show features interviews with Cub Swanson and Dustin Poirier who will go to war with each other at UFC on FUEL TV 7 this Saturday, Feb. 16, at Wembley Arena in London, England.]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Independent MMA Link Club: XFC 23, BAMMA 12, Couture, Aldo, Invicta FC 5, ONE FC</title>
		<link>http://prommanow.com/2013/02/11/independent-mma-link-club-xfc-23-bamma-12-couture-aldo-invicta-fc-5-one-fc/</link>
		<comments>http://prommanow.com/2013/02/11/independent-mma-link-club-xfc-23-bamma-12-couture-aldo-invicta-fc-5-one-fc/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 03:30:47 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Eric Kelly]]></category>
		<category><![CDATA[Honorio Banario]]></category>
		<category><![CDATA[Invicta FC 5]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Marcin Lazarz]]></category>
		<category><![CDATA[Max Nunes]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[One FC]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[XFC 23]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108688</guid>
		<description><![CDATA[This week's Independent MMA Link Club includes the XFC 23 main event announcement, a new match-up for BAMMA 12, an exclusive interview with Randy Couture as he talks about signing on with Spike TV for the Bellator reality show, a look at potential future match-ups for Jose Aldo, Invicta FC 5 match-ups and new info on an Eric Kelly injury prior to his ONE FC bout with Honorio Banario.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Tonight with guest Josh Gross: Rampage&#8217;s UFC exodus, Couture to Spike, PEDs in MMA</title>
		<link>http://prommanow.com/2013/02/08/mma-tonight-with-guest-josh-gross-rampages-ufc-exodus-couture-to-spike-peds-in-mma/</link>
		<comments>http://prommanow.com/2013/02/08/mma-tonight-with-guest-josh-gross-rampages-ufc-exodus-couture-to-spike-peds-in-mma/#comments</comments>
		<pubDate>Sat, 09 Feb 2013 02:18:59 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Ed Clay]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Gross]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[MMA Tonight]]></category>
		<category><![CDATA[PED's]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108512</guid>
		<description><![CDATA[The MMA Tonight crew returned this week to talk all things mixed martial arts with ESPN reporter and veteran MMA journalist Josh Gross. Josh and the guys talked about Rampage Jackson's UFC exodus and what the future holds for him, UFC President Dana White's reaction to Randy Couture signing with Spike TV, the growth potential for Bellator moving forward and much more.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/08/mma-tonight-with-guest-josh-gross-rampages-ufc-exodus-couture-to-spike-peds-in-mma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Independent MMA Link Club: Ronda Rousey, Jessica Eye, ONE FC, UFC 156, more</title>
		<link>http://prommanow.com/2013/02/04/independent-mma-link-club-ronda-rousey-jessica-eye-one-fc-ufc-156-more/</link>
		<comments>http://prommanow.com/2013/02/04/independent-mma-link-club-ronda-rousey-jessica-eye-one-fc-ufc-156-more/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 00:18:59 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[AXStv]]></category>
		<category><![CDATA[Bamma 12]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Jessica Eye]]></category>
		<category><![CDATA[Lorenzo Fertitta]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[One FC]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 156]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[WMMA]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108202</guid>
		<description><![CDATA[Monday means it's Independent MMA Link Club day and our friends from around the way have a few things to say. ONE FC has new bouts announced for 'Kings and Champions'. BAMMA 12 gets a headliner. Could Jessica "Evil" Eye become Bellator's female face? Mr. Fertitta has high hopes for Ms. Ronda Rousey. Strikeforce crossovers cleaned up at UFC 156. And what is the MMA future for AXStv?
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Evening news report</title>
		<link>http://prommanow.com/2013/01/21/evening-news-report-2/</link>
		<comments>http://prommanow.com/2013/01/21/evening-news-report-2/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 02:12:19 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fox Sports]]></category>
		<category><![CDATA[frankie edgar]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Mike Goldberg]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[The Reem]]></category>
		<category><![CDATA[TUF 17]]></category>
		<category><![CDATA[UFC 156]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=107038</guid>
		<description><![CDATA[Mike Goldberg says he's no drug abuser, FX to stop broadcasting sports, we've got the UFC 156 media call with Aldo, Edgar, Evans, Lil' Nog, Overeem and Silva. The new episode of The REEM is finally out, The new season of The Ultimate Fighter with Chael Sonnen and Jon Jones premieres on Tuesday and we've got a new sneak peek preview. There's a brand new all-women's MMA radio show on the airwaves and Ariel Helwani talks to the stars -- all on this evening news report. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/01/21/evening-news-report-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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