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Video: UFC on FOX 4 open workouts

ProMMAnow.com was on hand for the UFC on FOX 4 open workouts in L.A. on Wednesday. Watch as light heavyweight headliners Brandon Vera and Mauricio "Shogun" Rua, along with co-headliner Ryan Bader, and main card fighters Jamie Varner and Joe Lauzon, put in a workout in preparation for their bouts on Saturday. Read More »

Spend an hour with Ronda Rousey right now

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Are you a Ronda Rousey fan? Are you ga-ga for the golden-haired judoka who likes to rip arms from people's bodies just for fun? If so then sit back, grab a cup of coffee -- well, maybe two cups, because what we have here is nearly a full hour of the Rowdy one. Read More »

UFC on FX 5 taking shape for Minneapolis

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The UFC on FX 5 event is set for October 5th in Minneapolis, Minnesota, and will take place at the Target Center. The event will be headlined by a heavyweight showdown between Travis Browne and Antonio "Bigfoot" Silva. The UFC announced six additional bouts for the event on Tuesday. Read More »

UFC on FOX 4: Jamie Varner looks for another big win against Joe Lauzon

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The UFC on FOX 4 event will feature a lightweight fight between former WEC champion Jamie Varner and former TUF participant Joe Lauzon on Saturday night. It's a fight that will draw a few looks from hardcore fans due to Jamie Varner's huge upset win over Edson Barboza in his last outing. He has the potential to be a dark horse contender in the division if he's there mentally, but Lauzon is no one to take lightly and certainly will come to fight. Read More »

Bellator expands presence overseas with new Russian TV deal

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Bellator Fighting Championship has reached an agreement with Russia's leading sports network, R2, that will allow the network exclusive broadcasting rights in the country. The deal with R2, effective September 28th, brings the total number of countries in which Bellator airs to 81, and introduces the tournament based promotion to an estimated 83 million Russian television viewers. Read More »

Independent MMA Link Club

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This week's Independent MMA Link Club takes a look at Frank Mir moving to Strikeforce for a one-off fight with Daniel Cormier. The case is made for AXS TV (formerly HDNet) picking up the Invicta FC broadcast. Some Fight Nerds ask if the UFC is putting on too many events and they take a look at TUF 16. All this and more in this week's Independent MMA Link Club. Read More »

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