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	<title>Pro MMA Now &#187; Josh Koscheck</title>
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		<title>UFC 157 medical suspensions: Several fighters out possibly for six months</title>
		<link>http://prommanow.com/2013/02/27/ufc-157-medical-suspensions-several-fighters-out-possibly-for-six-months/</link>
		<comments>http://prommanow.com/2013/02/27/ufc-157-medical-suspensions-several-fighters-out-possibly-for-six-months/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 02:29:32 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Brock Jardine]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Dennis Bermudez]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Matt Grice]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC 157 medical suspensions]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110308</guid>
		<description><![CDATA[All of the UFC 157 fighters are facing medical suspensions with a few facing possible long term suspensions. UFC 157 was a historic event which featured the first women's MMA fight in the UFC when Ronda Rousey successfully defended her women's bantamweight title against Liz Carmouche.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 157 salaries: Dan Henderson tops list at $250K</title>
		<link>http://prommanow.com/2013/02/27/ufc-157-salaries-dan-henderson-tops-list-at-250k/</link>
		<comments>http://prommanow.com/2013/02/27/ufc-157-salaries-dan-henderson-tops-list-at-250k/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 02:16:21 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Ivan Menjivar]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC 157 salaries]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110301</guid>
		<description><![CDATA[The UFC 157 payroll was headlined by co-main event fighters Dan Henderson and Lyoto Machida. Henderson earned $250,000 for the split decision loss while Machida earned $200,000. The total disclosed payroll for the event was $1,173,050.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/27/ufc-157-salaries-dan-henderson-tops-list-at-250k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 157 fallout: Let&#8217;s play UFC matchmaker</title>
		<link>http://prommanow.com/2013/02/25/ufc-157-fallout-lets-play-ufc-matchmaker/</link>
		<comments>http://prommanow.com/2013/02/25/ufc-157-fallout-lets-play-ufc-matchmaker/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 13:00:53 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[Court McGee]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Dennis Bermudez]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110096</guid>
		<description><![CDATA[The historic UFC 157: Rousey vs. Carmouche event has come and gone which means it's time to get back to business. The rather lackluster main card on paper turned out to be fairly decent.

We had a big upset with Robbie Lawler knocking out Josh Koscheck. Urijah Faber unexpectedly finished the always tough Ivan Menjivar. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 157 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2013/02/23/ufc-157-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2013/02/23/ufc-157-live-results-and-play-by-play/#comments</comments>
		<pubDate>Sun, 24 Feb 2013 05:19:12 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Ivan Menjivar]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Jurijah Faber]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[UFC 157]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=110005</guid>
		<description><![CDATA["UFC 157: Rousey vs. Carmouche" takes place this evening at the Honda Center in Anaheim, Calif., and is headlined with the first ever UFC women's bout between Bantamweight champ Ronda Rousey and former U.S. Marine Liz Carmouche.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/23/ufc-157-live-results-and-play-by-play/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>UFC 157 main card results: Robbie Lawler TKO&#8217;s Josh Koscheck</title>
		<link>http://prommanow.com/2013/02/23/ufc-157-main-card-results-josh-koscheck-robbie-lawler/</link>
		<comments>http://prommanow.com/2013/02/23/ufc-157-main-card-results-josh-koscheck-robbie-lawler/#comments</comments>
		<pubDate>Sun, 24 Feb 2013 03:31:16 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Denny Hodge]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[recap]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[UFC 157]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=109993</guid>
		<description><![CDATA[Robbie Lawler made the most of his return to the UFC, fighting off repeated takedowns before taking out Josh Koscheck with a flurry of big punches at 3:57 of the first round.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/23/ufc-157-main-card-results-josh-koscheck-robbie-lawler/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC 157 staff picks</title>
		<link>http://prommanow.com/2013/02/23/prommanow-com-ufc-157-staff-picks/</link>
		<comments>http://prommanow.com/2013/02/23/prommanow-com-ufc-157-staff-picks/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 06:56:15 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Ivan Menjivar]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=109973</guid>
		<description><![CDATA[Will Ronda Rousey be able to pull off her tenth straight armbar in the first round against Liz Carmouche? Will Dan Henderson be able to land the H-Bomb to stop Lyoto Machida and earn his long-awaited UFC title shot? The ProMMAnow.com staff answers these questions and many more in our UFC 157 staff picks!]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/23/prommanow-com-ufc-157-staff-picks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 157 LIVE weigh-in results and photos</title>
		<link>http://prommanow.com/2013/02/22/ufc-157-live-weigh-in-results-and-photos/</link>
		<comments>http://prommanow.com/2013/02/22/ufc-157-live-weigh-in-results-and-photos/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 23:59:41 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Ivan Menjivar]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC weigh-in results]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=109885</guid>
		<description><![CDATA[UFC 157 fighter weigh-ins are being held this afternoon at the Honda Center in Anaheim, Calif., the same venue hosting Saturday's Pay-Per-View card featuring the first ever women's MMA bout inside the UFC Octagon.

Crowned as the UFC women's bantamweight champion, "Rowdy" Ronda Rousey will try to prove herself deserving of the title when she faces former U.S. Marine, and the UFC's first openly gay fighter, Liz Carmouche in the UFC 157 main event.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/22/ufc-157-live-weigh-in-results-and-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 157 preview: Josh Koscheck welcomes Robbie Lawler back to UFC</title>
		<link>http://prommanow.com/2013/02/19/ufc-157-preview-josh-koscheck-welcomes-robbie-lawler-back-to-ufc/</link>
		<comments>http://prommanow.com/2013/02/19/ufc-157-preview-josh-koscheck-welcomes-robbie-lawler-back-to-ufc/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 13:30:55 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Preview]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[UFC 157]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=109312</guid>
		<description><![CDATA[The UFC 157 PPV portion of the card will open up with a welterweight bout between Josh Koscheck and Strikeforce import Robbie Lawler. Actually, Lawler will be returning to the UFC for the first time since 2004 at UFC 50.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/19/ufc-157-preview-josh-koscheck-welcomes-robbie-lawler-back-to-ufc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com&#8217;s Official World MMA Welterweight Rankings</title>
		<link>http://prommanow.com/2013/02/08/prommanow-coms-official-world-mma-welterweight-rankings/</link>
		<comments>http://prommanow.com/2013/02/08/prommanow-coms-official-world-mma-welterweight-rankings/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 14:00:33 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[rankings]]></category>
		<category><![CDATA[Ben Askren]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Johny Hendricks]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[MMA rankings]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Rory MacDonald]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108462</guid>
		<description><![CDATA[ProMMAnow.com's Official World MMA Welterwight Rankings. Georges St. Pierre is still the king, but there's a ton of change in the division since our last update.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/08/prommanow-coms-official-world-mma-welterweight-rankings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The UFC 157: Rousey vs. Carmouche full card</title>
		<link>http://prommanow.com/2013/02/04/the-ufc-157-rousey-vs-carmouche-full-card/</link>
		<comments>http://prommanow.com/2013/02/04/the-ufc-157-rousey-vs-carmouche-full-card/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 16:00:33 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC 157 tickets]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=108171</guid>
		<description><![CDATA[The next UFC PPV will be the UFC 157: Rousey vs. Carmouche event that's set for February 23 at the Honda Center in Anaheim, California. The card will make history with the first ever women's fight in the UFC when Ronda Rousey looks to defend her UFC bantamweight title against Liz Carmouche. Carmouche is also the first openly gay fighter to fight in the UFC.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/02/04/the-ufc-157-rousey-vs-carmouche-full-card/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Koscheck vs. Lawler and Mendes vs. Gamburyan added to UFC 157</title>
		<link>http://prommanow.com/2012/12/20/koscheck-vs-lawler-and-mendes-vs-gamburyan-added-to-ufc-157/</link>
		<comments>http://prommanow.com/2012/12/20/koscheck-vs-lawler-and-mendes-vs-gamburyan-added-to-ufc-157/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 20:00:55 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Dennis Bermudez]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Liz Carmouche]]></category>
		<category><![CDATA[Matt Grice]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[UFC 157]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=105146</guid>
		<description><![CDATA[The UFC 157 card is shaping up quickly as UFC officials have added two more bouts to the event. ]]></description>
		<wfw:commentRss>http://prommanow.com/2012/12/20/koscheck-vs-lawler-and-mendes-vs-gamburyan-added-to-ufc-157/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>GSP: Would his wrestling be too much for Johny Hendricks?</title>
		<link>http://prommanow.com/2012/11/21/gsp-would-his-wrestling-be-too-much-for-johny-hendricks/</link>
		<comments>http://prommanow.com/2012/11/21/gsp-would-his-wrestling-be-too-much-for-johny-hendricks/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 18:48:47 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[amateur wrestling]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Johny Hendricks]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[UFC 154]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=103896</guid>
		<description><![CDATA[We take a look at the wrestling of Georges St. Pierre and John Hendricks in MMA, and predict what would happen if they fought to a degree.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/11/21/gsp-would-his-wrestling-be-too-much-for-johny-hendricks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>NuvoTV scores a knockout with new reality series &#8216;Fight Factory&#8217;</title>
		<link>http://prommanow.com/2012/08/22/nuvotv-scores-a-knockout-with-new-reality-series-fight-factory/</link>
		<comments>http://prommanow.com/2012/08/22/nuvotv-scores-a-knockout-with-new-reality-series-fight-factory/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 05:36:13 +0000</pubDate>
		<dc:creator>Jan Gaetjens</dc:creator>
				<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[American Kickboxing Academy]]></category>
		<category><![CDATA[Bob Cook]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Factory]]></category>
		<category><![CDATA[Javier Mendez]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[NuvoTV]]></category>
		<category><![CDATA[Phil Baroni]]></category>
		<category><![CDATA[reality tv]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=98954</guid>
		<description><![CDATA[NuvoTV, the premium network best known for their reality programming, recently rolled out a new series that takes viewers into the inner circles of American Kickboxing Academy. ProMMAnow.com gives you the lowdown on this new mixed martial arts television series.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/08/22/nuvotv-scores-a-knockout-with-new-reality-series-fight-factory/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jay Hieron on UFC 151: &#8216;I couldn&#8217;t ask for a better comeback fight&#8217;</title>
		<link>http://prommanow.com/2012/08/22/jay-hieron-on-ufc-151-i-couldnt-ask-for-a-better-comeback-fight/</link>
		<comments>http://prommanow.com/2012/08/22/jay-hieron-on-ufc-151-i-couldnt-ask-for-a-better-comeback-fight/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 01:20:44 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Jay Hieron]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 151]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=98953</guid>
		<description><![CDATA[MMA veteran Jay Hieron has seen it all in his professional MMA career which started in 2003. He made his UFC debut in his fifth professional fight against Georges St. Pierre, was released from the UFC and rattled off three consecutive victories to be invited back. He'll take on Jake Ellenberger at UFC 151.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/08/22/jay-hieron-on-ufc-151-i-couldnt-ask-for-a-better-comeback-fight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Josh Koscheck injured, Jay Hieron will face Jake Ellenberger at UFC 151 (updated)</title>
		<link>http://prommanow.com/2012/08/08/josh-koscheck-injured-jake-ellenberger-to-awaits-new-opponent-at-ufc-151/</link>
		<comments>http://prommanow.com/2012/08/08/josh-koscheck-injured-jake-ellenberger-to-awaits-new-opponent-at-ufc-151/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 14:37:01 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[UFC 151]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=98049</guid>
		<description><![CDATA[The injury bug has bit UFC 151 and in a big way. Josh Koscheck (17-6) has been forced to withdraw from his co-main event fight with Jake Ellenberger (26-7) due to a bulging disc in his back. The news was announced on the "UFC Tonight" show that airs on FUEL TV.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/08/08/josh-koscheck-injured-jake-ellenberger-to-awaits-new-opponent-at-ufc-151/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Josh Koscheck vs. Jake Ellenberger to co-main event UFC 151</title>
		<link>http://prommanow.com/2012/07/18/josh-koscheck-vs-jake-ellenberger-to-co-main-event-ufc-151/</link>
		<comments>http://prommanow.com/2012/07/18/josh-koscheck-vs-jake-ellenberger-to-co-main-event-ufc-151/#comments</comments>
		<pubDate>Thu, 19 Jul 2012 01:22:02 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[UFC 151]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=96759</guid>
		<description><![CDATA[UFC officials announced an outstanding welterweight fight today when top ten welterweights Josh Koscheck and Jake Ellenberger will square off in the co-main event at UFC 151 on September 1st. 
]]></description>
		<wfw:commentRss>http://prommanow.com/2012/07/18/josh-koscheck-vs-jake-ellenberger-to-co-main-event-ufc-151/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Paul Daley&#8217;s Bellator debut to stream live in the U.K. on Spike.com</title>
		<link>http://prommanow.com/2012/07/18/paul-daleys-bellator-debut-to-stream-live-in-the-u-k-on-spike-com/</link>
		<comments>http://prommanow.com/2012/07/18/paul-daleys-bellator-debut-to-stream-live-in-the-u-k-on-spike-com/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 19:42:44 +0000</pubDate>
		<dc:creator>Jan Gaetjens</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator 72]]></category>
		<category><![CDATA[Bjorn Rebney]]></category>
		<category><![CDATA[Bryan Baker]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Karl Amoussou]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Rudy Bears]]></category>
		<category><![CDATA[Spike.com]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=96734</guid>
		<description><![CDATA[Bellator Chairman and CEO Bjorn Rebney confirmed today that Paul Daley's debut with the promotion at Bellator 72 will be streamed live online, in its entirety, to fight fans living in the United Kingdom.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/07/18/paul-daleys-bellator-debut-to-stream-live-in-the-u-k-on-spike-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on FOX 3: Live gate and TV rating notes</title>
		<link>http://prommanow.com/2012/05/06/ufc-on-fox-3-live-gate-and-tv-rating-notes/</link>
		<comments>http://prommanow.com/2012/05/06/ufc-on-fox-3-live-gate-and-tv-rating-notes/#comments</comments>
		<pubDate>Sun, 06 May 2012 21:37:57 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[John Hendricks]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[live gate]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[TV ratings]]></category>
		<category><![CDATA[UFC on Fox 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91933</guid>
		<description><![CDATA[UFC on FOX 3 in East Rutherford, New Jersey’s Izod Center had an attendance of 10,788 which generated a live gate of $1.1 million.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/06/ufc-on-fox-3-live-gate-and-tv-rating-notes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC on FOX 3 main card recap: Johny Hendricks edges Josh Koscheck</title>
		<link>http://prommanow.com/2012/05/05/ufc-on-fox-3-main-card-recap-johny-hendricks-edges-josh-koscheck/</link>
		<comments>http://prommanow.com/2012/05/05/ufc-on-fox-3-main-card-recap-johny-hendricks-edges-josh-koscheck/#comments</comments>
		<pubDate>Sun, 06 May 2012 03:06:09 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Johny Hendricks]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[recap]]></category>
		<category><![CDATA[UFC on Fox 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91878</guid>
		<description><![CDATA[Johny Hendricks notched his fourth consecutive win earning a close split decision victory over Josh Koscheck  at the UFC on FOX 3 event. ]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/05/ufc-on-fox-3-main-card-recap-johny-hendricks-edges-josh-koscheck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on FOX 3 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2012/05/05/ufc-on-fox-3-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2012/05/05/ufc-on-fox-3-live-results-and-play-by-play/#comments</comments>
		<pubDate>Sat, 05 May 2012 21:04:58 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Rousimar Palhares]]></category>
		<category><![CDATA[UFC on Fox 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91831</guid>
		<description><![CDATA[UFC on FOX 3 takes place this evening at the Izod Center in East Rutherford, N.J., and features a match-up between top lightweight contenders Nate Diaz and Jim Miller in the main event.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/05/ufc-on-fox-3-live-results-and-play-by-play/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
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