http://prommanow.com Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams Tue, 21 May 2013 13:40:06 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 http://prommanow.com/2011/12/08/ufc-140-prelim-bouts-to-air-live-on-ion-television-this-saturday/ http://prommanow.com/2011/12/08/ufc-140-prelim-bouts-to-air-live-on-ion-television-this-saturday/#comments Thu, 08 Dec 2011 13:16:00 +0000 Kelvin Hunt http://prommanow.com/?p=80991 http://prommanow.com/2011/12/08/ufc-140-prelim-bouts-to-air-live-on-ion-television-this-saturday/feed/ 0