Mark Coleman still not ‘officially’ retired; misses the fight game

ProMMAnow.com talks with one of MMA’s legends, Mark “The Hammer” Coleman, about life after fighting, his fondest memory in the sport and what it would take to get him back inside the cage.

Mike Swick is a ground and pound machine….sort of

Mike Swick calls this technique “Swicking Out.” He goes on to explain the technique a bit further on the Underground “You just have to know that in my head I was a ground n pounding machine with brutal power and perfect technique… I guess I am not quite the ninja I think I am sometimes…” … Read more