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Leo Frincu: There are three types of athletes

Coach Leo Frincu with his star pupil, UFC women's bantamweight champ Ronda Rousey

In his new exclusive blog for, Leo Frincu, six-time Romanian wrestling champion, four-time European champion and coach and mentor to UFC women's bantamweight champ Ronda Rousey, explains the three different types of athletes and the characteristics of each to help you figure out which one you are. Read More »

Product Review: ProUnit Performance Trainer

My Pro Unit Performance Trainer and DVDs.'s Brian Furby reviews the exercise multi-tool, the Pro Unit Performance Trainer. I like working out at home. Given the time available I have to work out in addition to trying to save on some expenses, working out at home is simply the best option. As I’ve mentioned in some of my supplement reviews, I have some free weights, a couple kettlebells, a heavy bag and speedbag, elliptical, and a jump rope. Read More »

Ronda Rousey TUF 18 fan chat *VIDEO*

ronda rousey-chat

SprintPCS recently held a chat for the fans with UFC women's bantamweight champ and TUF 18 coach Ronda Rousey on location in Las Vegas where they are currently filming The Ultimate Fighter season 18. Rousey discusses how things are going inside the house, how the male and female fighters are getting along, how she and opposing coach Miesha Tate are getting along, how she envisions her upcoming fight with Miesha going and about 25-and-a-half more minutes worth of questions. The Rousey Army is sure to love this one! Read More »

Chris Weidman: I believed I could beat Anderson Silva from day one *VIDEO*

weidman-si video

This is one of many interviews with UFC middleweight contender Chris Weidman you will likely see this week as he prepares for the culmination of his professional athletic career which will take place Saturday night in the UFC 162 main event in Las Vegas when he faces Anderson "The Spider" Silva, a man who has reigned over the UFC's 185 pound division for nearly 9 years!! Read More »

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