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Movie Day: The Sacred Geometry Movie

sacred_geometry

A warrior’s mind should be sharp, always evolving and learning. A few years ago I first heard about sacred geometry and printed out some of the images that were supposed to have a positive influence when placed in nearby areas. I ... Read More »

Leo Frincu: This is why athletes fail

Coach Leo Frincu with one of his star pupils, former UFC women's bantamweight champ Ronda Rousey

A lot of athletes are struggling with finding the right training regimen. Most of them seem to be torn between their wants and their needs. In our day-to-day life, we need with our conscious but want with our subconscious. Read More »

Product Review: BSN Atro-Phex

BSN Atro-Phex - available at BSNonline.net

The second product we are taking a look at on the BSN stop of Furby’s World Tour of Supplements is Atro-Phex. Once again, I defer to the expertise of my friend, Cody Perry. Cody is an experienced weightlifter and has competed in and won various Powerlifting competitions. Read More »

Product Review: BSN Hyper Shred

Hyper Shred - available at BSNonline.net

The next stop on Furby's World Tour of Supplements takes us to supplement powerhouse BSN. Given my own commitments to a new baby, I chose to put my workouts to the side. However, to make sure that BSN products got a thorough review, I was able to give some of them to my good friend Cody Perry. Read More »

Leo Frincu: Do’s and dont’s in training

Coach Leo Frincu with one of his star pupils, former UFC women's bantamweight champ Ronda Rousey

It is very important how one enters and conducts him/herself during their training session. Your performance will be directly proportional to your mental ability to manage your own resources. As you probably heard before, you are using only 10% of your brain capacity and believe it or not, since your body is the machine and your mind is the driver, you are using only 40% of your physical abilities. Read More »

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