http://prommanow.com Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams Thu, 23 May 2013 16:00:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 http://prommanow.com/2011/07/12/prommanow-com-book-review-mma-instruction-manual-by-anderson-silva/ http://prommanow.com/2011/07/12/prommanow-com-book-review-mma-instruction-manual-by-anderson-silva/#comments Tue, 12 Jul 2011 23:20:32 +0000 Brian Furby http://prommanow.com/?p=69715 http://prommanow.com/2011/07/12/prommanow-com-book-review-mma-instruction-manual-by-anderson-silva/feed/ 1 http://prommanow.com/2011/02/08/prommanow-com-book-review-xtreme-training/ http://prommanow.com/2011/02/08/prommanow-com-book-review-xtreme-training/#comments Wed, 09 Feb 2011 03:49:29 +0000 Brian Furby http://prommanow.com/?p=58540 http://prommanow.com/2011/02/08/prommanow-com-book-review-xtreme-training/feed/ 0 http://prommanow.com/2010/08/05/ufc-117-pick-em-contest-win-forrest-griffins-new-book-be-ready-when-the-sht-goes-down/ http://prommanow.com/2010/08/05/ufc-117-pick-em-contest-win-forrest-griffins-new-book-be-ready-when-the-sht-goes-down/#comments Fri, 06 Aug 2010 03:33:17 +0000 Pro MMA Now Staff http://prommanow.com/?p=45325 http://prommanow.com/2010/08/05/ufc-117-pick-em-contest-win-forrest-griffins-new-book-be-ready-when-the-sht-goes-down/feed/ 27 http://prommanow.com/2010/07/28/win-a-free-copy-of-forrest-griffins-new-book-be-ready-when-the-sht-goes-down/ http://prommanow.com/2010/07/28/win-a-free-copy-of-forrest-griffins-new-book-be-ready-when-the-sht-goes-down/#comments Wed, 28 Jul 2010 23:12:42 +0000 Jack Bratcher http://prommanow.com/?p=44758 http://prommanow.com/2010/07/28/win-a-free-copy-of-forrest-griffins-new-book-be-ready-when-the-sht-goes-down/feed/ 19