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Movie Day: The Sacred Geometry Movie


A warrior’s mind should be sharp, always evolving and learning. A few years ago I first heard about sacred geometry and printed out some of the images that were supposed to have a positive influence when placed in nearby areas. I ... Read More »

One week on the Dolce Diet

dolce diet

After 40 I began to feel a distinct change within my body. I could no longer ignore the fact that my metabolism was slowing down and that I couldn’t eat anything I wanted. I was mortified! All my life I ... Read More »

Watch War Machine on Joe Rogan Experience podcast NOW! | VIDEO

war machine_joe rogan

Joe Rogan sits down with colorful MMA fighter and former porn actor War Machine (aka Jon Koppenhaver) on this episode of the Joe Rogan Experience podcast. The guys discuss War Machine's dysfunctional family life as a youngster and how a physical altercation with his step-father eventually led to him finding his way into MMA -- and much much more. Read More »

2012 Miss USA Whitney Miller wins her first BJJ tournament | VIDEO

whitney miller

In 2012 Whitney Miller won Miss Texas and Miss United States. Nowadays Miller has traded in her tiara for a gi and recently won her very first Brazilian Jiu-Jitsu tournament in gi and won silver in no-gi. Check out this video of the ONNIT-sponsored former beauty queen as she talks about why she decided to start competing in grappling, how her family reacted, and then watch her perform on the mats. Read More »

The Vidonic Chronicles: The serpent and the dog

Patricia Vidonic female MMA fighter

"Little" Patricia Vidonic shares her experiences as a mother, wife and professional women's mixed martial arts fighter in her weekly blog, "The Vidonic Chronicles". Lil' P shares her weekly training and meal diary and how she spends life with her family while training full time as a fighter in Billings, Mont. Read More »

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