‘Beefy’ Kelvin Gastelum looking like a bodybuilder at middleweight

Kelvin Gastelum won The Ultimate Fighter 17 middleweight tournament in 2013 with a split decision over Uriah Hall. Following the victory he dropped down to welterweight where he consistently had a lot of trouble making the 170-pound limit. Now Gastelum is back at his more natural weight class of middleweight though where he remains unbeaten, most … Read more

Randy Couture High Intensity Circuit Weight Training Routine (Video)

If you have ever wondered what kind of weight lifting routines a UFC (MMA) fighter uses; there’s no better person to demonstrate this than Randy Couture. Randy explains that having big bulky muscles isn’t really beneficial for the mix martial artist. [vodpod id=ExternalVideo.608693&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] more about “Randy Couture HIgh Intensity Circuit …“, posted with vodpod Please … Read more