http://prommanow.com Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams Sat, 25 May 2013 19:58:33 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 http://prommanow.com/2011/12/01/beatdown-ii-undercard-announced/ http://prommanow.com/2011/12/01/beatdown-ii-undercard-announced/#comments Fri, 02 Dec 2011 04:11:37 +0000 Press Release http://prommanow.com/?p=80489 http://prommanow.com/2011/12/01/beatdown-ii-undercard-announced/feed/ 0 http://prommanow.com/2011/11/30/80355/ http://prommanow.com/2011/11/30/80355/#comments Wed, 30 Nov 2011 14:25:46 +0000 Press Release http://prommanow.com/?p=80355 http://prommanow.com/2011/11/30/80355/feed/ 0