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Pro MMA Now Radio Network

The Pro MMA Now Radio Network consists of FOUR shows:

  • Inside the Cage with host Greg “Old School” DeLong (MMA news/interviews) – Check @gregisoldschool each week for specific day & show times
  • Bluegrass MMA Live with hosts Gary Thomas and Juan Valle  (Regional MMA) – Tues.
  • Pro WMMA Now! Radio with host Gina Begley  (Women’s MMA) – Mon.
  • Pro MMA Now Radio with hosts Gary Thomas and Tyler Saito (MMA interviews/news) – Thurs.

Each show’s complete archives can be heard on BlogTalk Radio at and All five shows can also be downloaded on iTunes and Stitcher. Please subscribe and be sure to leave a review. Thanks and enjoy the shows!


Pro MMA Now Radio (LIVE Thursdays 10 p.m. ET/7 p.m. PT)

BluegrassMMA (LIVE Tuesdays 9 p.m. ET/6 p.m. PT)

Pro WMMA Now! Radio (LIVE Mondays 8:30 p.m. ET/5:30 p.m. PT)

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Check Out MMA Podcasts at Blog Talk Radio with PMN Radio Network on BlogTalkRadio

Inside the Cage Radio (Follow @gregisoldschool for specific day & show times each week)


Listen to the latest Inside the Cage episodes below or go to the Inside the Cage homepage at

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