Watch today’s Fight Club Q&A with UFC top-ranked flyweight Joseph Benavidez at 5 p.m. ET on ProMMAnow.com

With UFC Flyweight Champ Demetrious Johnson defending his title Saturday against John Moraga, it seems fitting the UFC 125-pound division’s No. 1 ranked fighter, Joseph Benavidez, would be on the mic Friday performing Q&A duties for the UFC Fight Club fans in Seattle. And because you’re just that special, you can watch the whole thing via LIVE stream on ProMMAnow.com at 5 p.m. ET/2 p.m. PT. The on-demand video replay will be available shortly afterward.

ONE FC: Kojima vs. Leone adds three more bouts for September

ONE FC

ONE Fighting Championship™ (ONE FC) returns to Indonesia on Friday, 13 September, with three additional bouts added to the event. Pakistani MMA pioneer Bashir Ahmad is set to clash with No-gi World Champion and Brazilian Jiu-Jitsu black belt Bruno Pucci. Also, Dutch-Indonesian mixed martial artist Vincent Latoel will make his ONE FC debut opposite Dutch veteran Willy Ni in a Lightweight contest. Indonesian grappling champion Brianata Rosadhi has also stepped in to face Malaysia’s Raymond Tan in a contest set to reignite the rivalry between both countries.

Breakdown of Michael Chiesa’s BJJ game

TUF 15 winner and undefeated UFC lightweight Michael Chiesa is known for many things; his heart, his unorthodox striking, and most of all that his father died while he was in the Ultimate Fighter house. Today I’m going to break down one of the most lethal aspects of his game, his submission game.

Pandemonium Fights presents special two-day MMA/boxing extravaganza July 26-27 on ProMMAnow.com

Live from the Finish Line Grill in Pomona, Calif., Pandemonium Fights presents a special two-day MMA/boxing extravaganza beginning with Pandemonium 9 on Friday, July 26 and Pandemonium 9.5 on Saturday, July 27.

Pro MMA Now Radio welcomes Matt Manzanares, John ‘Doomsday’ Howard and Craig Zimmerman tonight at 9 p.m. ET

Tonight we kick things off with Matt Manzanares. Manzanares (6-1) looks to make a splash in the RFA flyweight division when he takes on Steve Swanson (10-1) at Resurrection Fighting Alliance 9 on August 16th.. You may remember Manzanares from his brutal 48 second KO win at RFA 5 when he landed a knee to the body of his opponent. He is a former Junior Olympic boxer. He was scheduled to fight Sergio Pettis at RFA 7 but had to withdraw due to injury.

Three ways Rory MacDonald can lose to Jake Ellenberger at UFC on FOX 8

To many people, including the media, Rory MacDonald is the future of the Welterweight Division that is currently being strangled by his friend and longtime training partner Georges St-Pierre. This is obviously the toughest test in Rory’s career in my mind, and here are three ways the seemingly untouchable MacDonald can lose to Ellenberger.

Luke Sanders talks win at Rhino Fights VII *Video*

It was a grueling three round affair that saw Nashville MMA’s Luke Sanders edge Javon Wright on the scorecards at Rhino Fighting Championships VII last weekend in Spring Hill Tennessee. The undefeated Sanders would step into the cage against his third scheduled opponent.