Dana White to TUF winner Julianna Pena: ‘Leave that disgusting gym’

It was first reported on Wednesday that TUF 18 winner Julianna Pena would have to withdraw from her UFC 171 bout against Jessica Andrade due to a knee injury suffered in training. At today’s UFC 169 pre-fight media scrum White explained why he advised Pena to “leave that gym now” as he recounted the story as it was told to him immediately after the incident by the “Venezuelan Vixen” herself.

Chris Weidman vs. Vitor Belfort possible for Memorial Day weekend

The decision isn’t official but UFC President Dana White has said that the much anticipated matchup between Chris Weidman and Vitor Belfort is likely to take place on Memorial Day weekend. The date is May 24, and would be the second title defense for Weidman since dethroning Anderson Silva at UFC 162, and beating him again last month at UFC 168.

Leo Frincu: What is the definition and purpose of a fitness/athletic trainer/coach?

The purpose of a trainer is to provide the athlete with the necessary tools to improve his/her performance. A trainer’s goal is to create an environment where an athlete acquires effective behavior rapidly. During training, a trainer must make it a priority to create opportunities to expose a particular weakness and enhance physical/mental strength in their athlete. Since you (the athlete) is the one performing, their job (the trainer’s) is to increase your ability to make fast and effective decisions under stress. NOT to make the decisions for you.

Interview: Meet UFC’s newest bantamweight Aljamain Sterling

Aljamain Sterling

After an injury forced Bryan Caraway out of his bout against Lucas Martins scheduled for Feb. 22 at UFC 170, the UFC went in search of a bantamweight that could fill the slot on roughly three weeks notice. In steps undefeated 24-year-old New Yorker and Serra-Longo fighter, Aljamain “Funk Master” Sterling (8-0).

Mr. Sterling was kind enough to answer a few of our questions this week so you fight fans could get familiar with the UFC’s newest addition to their bantamweight roster.

Jessica Aguilar talks about her new gold wardrobe accessory

Chances are you’ve seen Jessica Aguilar sporting her World Series of Fighting (WSOF) belt. She’s been wearing it everywhere from backstage with Talib Kweli to having tea time with friends. Yes, it’s safe to say she doesn’t leave home without it.