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	<title>Pro MMA Now</title>
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	<link>http://prommanow.com</link>
	<description>UFC and Mixed Martial Arts News</description>
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		<title>Rachelle Leah returns to Octagon girl action on March 27th</title>
		<link>http://prommanow.com/index.php/2010/03/10/rachelle-leah-returns-to-octagon-girl-action-on-march-27th/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/rachelle-leah-returns-to-octagon-girl-action-on-march-27th/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:58:54 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 111]]></category>
		<category><![CDATA[Arianny Celeste]]></category>
		<category><![CDATA[Chandella Powell]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Newark]]></category>
		<category><![CDATA[octagon]]></category>
		<category><![CDATA[Playboy]]></category>
		<category><![CDATA[Rachelle Leah]]></category>
		<category><![CDATA[ring girl]]></category>
		<category><![CDATA[sexy]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36810</guid>
		<description><![CDATA[
NEWARK &#8211; Former UFC ring girl, UFC All-Access host, and Playboy model Rachelle Leah will return to Octagon duty for one night only on March 27 at UFC 111 in Newark, N.J. She will pick up those cardboard numbers and strut her stuff around the cage one more time to the jeers and howls of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tickets are sold out for UFC 111 in New Jersey</title>
		<link>http://prommanow.com/index.php/2010/03/10/tickets-are-sold-out-for-ufc-111-in-new-jersey/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/tickets-are-sold-out-for-ufc-111-in-new-jersey/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:56:14 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Dan Hardy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Prudential Center]]></category>
		<category><![CDATA[Radio+City+Music+Hall]]></category>
		<category><![CDATA[sold out]]></category>
		<category><![CDATA[tickets]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 111]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36805</guid>
		<description><![CDATA[
PRE-FIGHT PRESS CONFERENCE AND VIEWING PARTY 
AT NEW YORK CITY’S LEGENDARY RADIO CITY MUSIC  HALL
SATURDAY, MARCH  27, 2010 – LIVE FROM THE PRUDENTIAL CENTER, NEWARK,  N.J. 
Las Vegas, NV (USA) – As the Ultimate Fighting  Championship® heads back to the East Coast, the fans have responded  once again, and welcomed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Countdown to UFC on Versus: Kongo vs. Buentello *VIDEO*</title>
		<link>http://prommanow.com/index.php/2010/03/10/countdown-to-ufc-on-versus-kongo-vs-buentello-video/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/countdown-to-ufc-on-versus-kongo-vs-buentello-video/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:02:52 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on VERSUS 1]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Countdown to UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[octagon]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[The Headhunter]]></category>
		<category><![CDATA[UFC on Versus]]></category>
		<category><![CDATA[versus]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36796</guid>
		<description><![CDATA[This is one fight that isn&#8217;t going to the ground. Big heavyweight strikers Cheick Kongo (14-6-1, 7-4 UFC) and Paul &#8220;The Headhunter&#8221; Buentello (27-11, 3-2 UFC) will face off at &#8220;UFC on Versus&#8221; on March 21 in Broomfield, Colo.
Both fighters will be hungry for a win in this one. After going on a three-fight win [...]]]></description>
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		<item>
		<title>Countdown to UFC on Versus: Dos Santos vs. Gonzaga *VIDEO*</title>
		<link>http://prommanow.com/index.php/2010/03/10/countdown-to-ufc-on-versus-dos-santos-vs-gonzaga-video/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/countdown-to-ufc-on-versus-dos-santos-vs-gonzaga-video/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:30:18 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[Documentary]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on VERSUS 1]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Cigano]]></category>
		<category><![CDATA[Countdown to UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gabriel Gonzaga]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[Napao]]></category>
		<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[UFC on Versus]]></category>
		<category><![CDATA[versus]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36790</guid>
		<description><![CDATA[On March 27, two of the most dangerous heavyweights in mixed martial arts will face off at &#8220;UFC on Versus&#8221;. The heavy-handed Junior &#8220;Cigano&#8221; Dos Santos (10-1, 4-0 UFC) will take on BJJ black belt Gabriel &#8220;Napao&#8221; Gonzaga (11-4, 7-3 UFC) in a fight that will probably have everyone surprised if it makes it out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Teacher, Ben Holscher, back in MMA action March 26, in Fresno, Calif.</title>
		<link>http://prommanow.com/index.php/2010/03/10/the-teacher-ben-holscher-back-in-mma-action-march-26-in-fresno-calif/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/the-teacher-ben-holscher-back-in-mma-action-march-26-in-fresno-calif/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:47:12 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Ben Holscher]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Challengers]]></category>
		<category><![CDATA[Clovis High School]]></category>
		<category><![CDATA[Cody Canterbury]]></category>
		<category><![CDATA[Fresno]]></category>
		<category><![CDATA[Johnny Go]]></category>
		<category><![CDATA[March 26]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[The Teacher]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36782</guid>
		<description><![CDATA[NEW  YORK (March 9, 2010) – A full-time ninth-grade health teacher and wrestling coach at  Clovis High In Clovis, Calif., Ben “The  Teacher” Holscher (5-0) continues to make the grade in mixed martial arts  (MMA) where the 5-foot-11 lightweight (155 pounds) has passed his initial four  tests with flying colors [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HDNet to debut new original MMA series &#8220;Fighting Words with Mike Straka&#8221;</title>
		<link>http://prommanow.com/index.php/2010/03/10/hdnet-to-debut-new-original-mma-series-fighting-words-with-mike-straka/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/hdnet-to-debut-new-original-mma-series-fighting-words-with-mike-straka/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:25:08 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[HDNet]]></category>
		<category><![CDATA[Mike Straka]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Fighting Words]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[King Mo]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36778</guid>
		<description><![CDATA[
Network to launch this first-of-its-kind MMA series with Dana White as the premiere guest &#8211; Friday, March 26 at 8:30 p.m. ET
DALLAS (March 9, 2010) HDNet announced today that it will add the new, original series &#8220;Fighting Words with Mike Straka,&#8221; to its Friday night lineup. The 30-minute one-on-one weekly interview program will feature revealing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>North American Fighting Championship makes its debut with &#8220;Stand Your Ground&#8221; on April 3rd</title>
		<link>http://prommanow.com/index.php/2010/03/10/north-american-fighting-championship-makes-its-debut-with-stand-your-ground-on-april-3rd/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/north-american-fighting-championship-makes-its-debut-with-stand-your-ground-on-april-3rd/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:13:45 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Chico Camus]]></category>
		<category><![CDATA[Duke Roufus]]></category>
		<category><![CDATA[Jason Dent]]></category>
		<category><![CDATA[Joe Pearson]]></category>
		<category><![CDATA[Nick Agallar]]></category>
		<category><![CDATA[North+American+Fighting+Championship]]></category>
		<category><![CDATA[NorthAmerican Fighting Championship]]></category>
		<category><![CDATA[Reese Shaner]]></category>
		<category><![CDATA[Sherman Pendergarst]]></category>
		<category><![CDATA[Ted Worthington]]></category>
		<category><![CDATA[Tim Samelstad]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36773</guid>
		<description><![CDATA[

UFC  veterans Jason Dent, Nick Agallar, and Sherman Pendergarst, plus former WEC  title challenger Joe Pearson to compete
Milwaukee, Wisconsin  (USA): Formerly known as Gladiators Cage Fighting, MMA fight promotion North American Fighting Championship will  make its debut on Saturday, April 3rd with “Stand Your Ground” at Wisconsin State Fair  Park [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dan Hardy talks tough in premiere episode of UFC Primetime *VIDEO*</title>
		<link>http://prommanow.com/index.php/2010/03/10/dan-hardy-talks-tough-in-premiere-episode-of-ufc-primetime-video/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/dan-hardy-talks-tough-in-premiere-episode-of-ufc-primetime-video/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:48:52 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[Dan Hardy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[primetime]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36768</guid>
		<description><![CDATA[
New  Three-Part Series Premieres On Spike TV 
Wednesday, March 10 At 10:00 PM  ET
New York, NY, March 9, 2010  – In anticipation of their world welterweight title clash at UFC 111: ST-PIERRE vs. HARDY, UFC® champion Georges  St-Pierre and challenger Dan Hardy will be featured on UFC Primetime®, a weekly, three [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open casting call for Season 12 of The Ultimate Fighter</title>
		<link>http://prommanow.com/index.php/2010/03/10/open-casting-call-for-season-12-of-the-ultimate-fighter/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/open-casting-call-for-season-12-of-the-ultimate-fighter/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:08:16 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[April 1]]></category>
		<category><![CDATA[casting call]]></category>
		<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[Omni Charlotte Hotel]]></category>
		<category><![CDATA[Season 12]]></category>
		<category><![CDATA[tryouts]]></category>
		<category><![CDATA[TUF 12]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36763</guid>
		<description><![CDATA[
ATTENTION all lightweight and light heavyweight professional MMA fighters! It is that time again for The Ultimate Fighter tryouts. This is the show that can jump start your career like nothing else. If you can fight at lightweight or light heavyweight (and have had at least three fights), then get yourself to Charlotte, N.C. on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighting Championship confirms remaining bouts for UFC on Versus</title>
		<link>http://prommanow.com/index.php/2010/03/10/the-ultimate-fighting-championship-confirms-remaining-bouts-for-ufc-on-versus/</link>
		<comments>http://prommanow.com/index.php/2010/03/10/the-ultimate-fighting-championship-confirms-remaining-bouts-for-ufc-on-versus/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:20:55 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Alessio Sakara]]></category>
		<category><![CDATA[Brandon Vera]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gabriel Gonzaga]]></category>
		<category><![CDATA[James Irvin]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[versus]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=36752</guid>
		<description><![CDATA[
MAIN EVENT
BRANDON “THE  TRUTH” VERA vs. JON “BONES” JONES
CO-MAIN EVENT
 JUNIOR “CIGANO”  DOS SANTOS vs. GABRIEL “NAPAO” GONZAGA 
CHEICK KONGO vs.  PAUL BUENTELLO
ALESSIO SAKARA vs.  JAMES IRVIN
CLAY GUIDA vs.  SHANNON GUGERTY
ELLIOT MARSHALL  vs. VLADIMIR MATYUSHENKO
DUANE LUDWIG vs.  DARREN ELKINS
JOHN HOWARD vs.  DANIEL ROBERTS
BRENDAN SCHAUB vs.  CHASE [...]]]></description>
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