<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pro MMA Now</title>
	<atom:link href="http://prommanow.com/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://prommanow.com</link>
	<description>Professional Mixed Martial Arts News and Information</description>
	<lastBuildDate>Mon, 08 Feb 2010 19:56:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>9-1 featherweight Wilson Reis returning to Bellator Fighting Championships for Season 2 tournament</title>
		<link>http://prommanow.com/index.php/2010/02/08/9-1-featherweight-wilson-reis-returning-to-bellator-fighting-championships-for-season-2-tournament/</link>
		<comments>http://prommanow.com/index.php/2010/02/08/9-1-featherweight-wilson-reis-returning-to-bellator-fighting-championships-for-season-2-tournament/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 19:56:31 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Wilson Reis]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Featherweight]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fox Sports Net]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[NBC]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Telemundo]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=35070</guid>
		<description><![CDATA[

CHICAGO, Ill.  (February 8, 2010) – Bellator Fighting Championships announced  today that 9-1 featherweight standout Wilson  Reis will return for Bellator’s Season 2 featherweight tournament  looking to avenge his Season 1 loss to Bellator Champion  Joe Soto.
The 25-year-old Reis is a back belt  in Brazilian Jiu-Jitsu and, in 2008, took [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2010/01/13/bellator-fighting-championships-secures-12-0-brazilian-featherweight-phenom-patricio-pitbull/' rel='bookmark' title='Permanent Link: Bellator Fighting Championships secures 12-0 Brazilian featherweight phenom Patricio Pitbull'>Bellator Fighting Championships secures 12-0 Brazilian featherweight phenom Patricio Pitbull</a> <small>CHICAGO, Ill. (January 13, 2010) - Bellator Fighting Championships&#8217; search...</small></li>
<li><a href='http://prommanow.com/index.php/2010/02/05/bryan-the-beast-baker-set-to-take-on-bellator-fighting-championships-middleweight-tournament/' rel='bookmark' title='Permanent Link: Bryan “The Beast” Baker set to take on Bellator Fighting Championships middleweight tournament'>Bryan “The Beast” Baker set to take on Bellator Fighting Championships middleweight tournament</a> <small>CHICAGO, Ill. (February 5, 2010) – Bellator Fighting Championships continued...</small></li>
<li><a href='http://prommanow.com/index.php/2010/01/05/bellator-fighting-championships-signs-featherweight-georgi-insane-karakhanyan-to-exclusive-agreement/' rel='bookmark' title='Permanent Link: Bellator Fighting Championships signs featherweight Georgi &#8220;Insane&#8221; Karakhanyan to exclusive agreement'>Bellator Fighting Championships signs featherweight Georgi &#8220;Insane&#8221; Karakhanyan to exclusive agreement</a> <small> CHICAGO (January 5, 2010) &#8211; Bellator Fighting Championships announced...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/08/9-1-featherweight-wilson-reis-returning-to-bellator-fighting-championships-for-season-2-tournament/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Human Cock Fighter Blog &#8211; The mixed martial arts revolution</title>
		<link>http://prommanow.com/index.php/2010/02/07/the-human-cock-fighter-blog-the-mixed-martial-arts-revolution/</link>
		<comments>http://prommanow.com/index.php/2010/02/07/the-human-cock-fighter-blog-the-mixed-martial-arts-revolution/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 06:54:19 +0000</pubDate>
		<dc:creator>Brian Imes</dc:creator>
				<category><![CDATA[Brian Imes]]></category>
		<category><![CDATA[Human Cockfighter]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[AJ Fronce]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight to the Finish 5]]></category>
		<category><![CDATA[Hillbilly+Fight+Wear]]></category>
		<category><![CDATA[Hillybilly Fight Wear]]></category>
		<category><![CDATA[Human+Cock+Fighter]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Todd Brooker]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=35062</guid>
		<description><![CDATA[
AJ Fronce, the son of a mechanic, won his second amateur MMA bout at &#8220;Fight to the Finish 5&#8243; in Grain Valley, Missouri this weekend. It took just over a minute for AJ to finish his opponent by rear-naked choke and raise his record to 2-0.
Todd Brooker, a restaurant server and custom gun manufacturer’s apprentice, [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2009/08/07/the-human-cock-fighter-blog-i-must-succeed/' rel='bookmark' title='Permanent Link: The Human Cock Fighter Blog &#8211; &#8220;I must succeed!&#8221;'>The Human Cock Fighter Blog &#8211; &#8220;I must succeed!&#8221;</a> <small>Here I am in Tulsa, Oklahoma. I write to you...</small></li>
<li><a href='http://prommanow.com/index.php/2009/07/13/the-human-cock-fighter-blog-knockout/' rel='bookmark' title='Permanent Link: The Human Cock Fighter Blog &#8211; &#8220;Knockout!&#8221;'>The Human Cock Fighter Blog &#8211; &#8220;Knockout!&#8221;</a> <small>Hell it’s safer than riding a motorcycle. I can control...</small></li>
<li><a href='http://prommanow.com/index.php/2009/10/09/the-human-cock-fighter-blog-a-fighters-passion/' rel='bookmark' title='Permanent Link: The Human Cock Fighter Blog &#8211; a fighter&#8217;s passion'>The Human Cock Fighter Blog &#8211; a fighter&#8217;s passion</a> <small>My bro started out in the WEC when they used...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/07/the-human-cock-fighter-blog-the-mixed-martial-arts-revolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KSW 13 – Date and first participants revealed</title>
		<link>http://prommanow.com/index.php/2010/02/07/ksw-13-%e2%80%93-date-and-first-participants-revealed/</link>
		<comments>http://prommanow.com/index.php/2010/02/07/ksw-13-%e2%80%93-date-and-first-participants-revealed/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 23:47:59 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[KSW (Martial Arts Confrontation)]]></category>
		<category><![CDATA[Mamed Khalidov]]></category>
		<category><![CDATA[Mariusz Pudzianowski]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[Katowice]]></category>
		<category><![CDATA[konfrontacja]]></category>
		<category><![CDATA[KSW]]></category>
		<category><![CDATA[KSW 13]]></category>
		<category><![CDATA[May 7]]></category>
		<category><![CDATA[Poland]]></category>
		<category><![CDATA[Silesia]]></category>
		<category><![CDATA[Spodek]]></category>
		<category><![CDATA[Warsaw]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=35046</guid>
		<description><![CDATA[
On May  7th 2010 Polish fans once again will get the chance to see world  class MMA action. For the first time in history Martial Arts Confrontation show  will take place in Spodek in Katowice, Silesia, a venue, which hosted the biggest and most  prestigious sports and entertainment events in Poland. [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2009/09/15/coachs-blog-gym-date-9-14-09/' rel='bookmark' title='Permanent Link: Coach&#8217;s blog &#8211; gym date 9-14-09'>Coach&#8217;s blog &#8211; gym date 9-14-09</a> <small>Our mission is to solve the riddle of why students...</small></li>
<li><a href='http://prommanow.com/index.php/2008/12/26/definite-date-set-for-m-1-challenge-2008-finals/' rel='bookmark' title='Permanent Link: Definite date set for M-1 Challenge 2008 Finals'>Definite date set for M-1 Challenge 2008 Finals</a> <small> M-1 Global is now stating that a definite date...</small></li>
<li><a href='http://prommanow.com/index.php/2009/12/13/photos-from-mariusz-pudzianowskis-mma-debut-at-ksw-12/' rel='bookmark' title='Permanent Link: Photos from Mariusz Pudzianowski&#8217;s MMA debut at &#8220;KSW 12&#8243;'>Photos from Mariusz Pudzianowski&#8217;s MMA debut at &#8220;KSW 12&#8243;</a> <small> On Dec. 11, 2009, five-time World&#8217;s Strongest Man Mariusz...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/07/ksw-13-%e2%80%93-date-and-first-participants-revealed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 109 post-fight: Dana White on Serra, Sonnen, and Thiago</title>
		<link>http://prommanow.com/index.php/2010/02/07/ufc-109-post-fight-dana-white-on-serra-sonnen-and-thiago/</link>
		<comments>http://prommanow.com/index.php/2010/02/07/ufc-109-post-fight-dana-white-on-serra-sonnen-and-thiago/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:48:55 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Mike Straka]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 109]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Mike Swick]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Paulo Thiago]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=35038</guid>
		<description><![CDATA[
UFC President Dana White comments on Matt Serra&#8217;s knockout win over Frank Trigg at UFC 109 Saturday night. When asked if Trigg was &#8220;in trouble,&#8221; meaning is he &#8220;in trouble of being released,&#8221; White replied, &#8220;I would say so.&#8221; 
White also commented on Chael Sonnen&#8217;s domination of Nate Marquardt. The UFC President was blown away [...]


No related posts.]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/07/ufc-109-post-fight-dana-white-on-serra-sonnen-and-thiago/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dana White says Mark Coleman&#8217;s UFC fight career is probably over</title>
		<link>http://prommanow.com/index.php/2010/02/07/dana-white-says-mark-colemans-ufc-fight-career-is-probably-over/</link>
		<comments>http://prommanow.com/index.php/2010/02/07/dana-white-says-mark-colemans-ufc-fight-career-is-probably-over/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:23:42 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Mark Coleman]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 109]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Jenna Jameson]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Tito Ortiz]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=35032</guid>
		<description><![CDATA[
Dana White said Saturday night, following UFC 109, that his bout with Randy Couture was probably his last fight in the UFC. Coleman clearly stated after the fight that he is not finished, so it will be interesting to see if White is able to &#8220;retire&#8221; Coleman the same way he tried to &#8220;retire&#8221; Chuck [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2009/10/06/mark-coleman-pulls-out-of-ufc-106-fight-with-tito-ortiz/' rel='bookmark' title='Permanent Link: Mark Coleman pulls out of UFC 106 fight with Tito Ortiz'>Mark Coleman pulls out of UFC 106 fight with Tito Ortiz</a> <small>According to that great source of worldwide news that allows...</small></li>
<li><a href='http://prommanow.com/index.php/2009/01/14/mark-coleman-ufc-93-interview-video/' rel='bookmark' title='Permanent Link: Mark Coleman UFC 93 interview (video)'>Mark Coleman UFC 93 interview (video)</a> <small>Mark Coleman talks about what his upcoming fight with Mauricio...</small></li>
<li><a href='http://prommanow.com/index.php/2009/01/19/mark-coleman-post-ufc-93-interview-video/' rel='bookmark' title='Permanent Link: Mark Coleman &#8211; post UFC 93 interview (video)'>Mark Coleman &#8211; post UFC 93 interview (video)</a> <small>Mark Coleman is extremely upset after his TKO loss to...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/07/dana-white-says-mark-colemans-ufc-fight-career-is-probably-over/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC 109 “fight-night” bonuses: Thiago, Serra, Sonnen and Marquardt, each earn $60k</title>
		<link>http://prommanow.com/index.php/2010/02/06/ufc-109-%e2%80%9cfight-night%e2%80%9d-bonuses-thiago-serra-sonnen-and-marquardt-each-earn-60k/</link>
		<comments>http://prommanow.com/index.php/2010/02/06/ufc-109-%e2%80%9cfight-night%e2%80%9d-bonuses-thiago-serra-sonnen-and-marquardt-each-earn-60k/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 06:52:51 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Paulo Thiago]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 109]]></category>
		<category><![CDATA[bonuses]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=34991</guid>
		<description><![CDATA[ LAS VEGAS &#8211;  Paulo Thiago, Matt Serra, Chael Sonnen and Nate Marquardt each earned $60k fight-night bonuses for their performances at Saturday’s “UFC 109: Relentless” event.
Sonnen and Marquardt both took home &#8220;Fight of the Night&#8221; honors, while Thiago used a sleep-inducing d&#8217;arce choke on Mike Swick earning him the &#8220;Submission of the Night&#8221;, [...]


No related posts.]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/06/ufc-109-%e2%80%9cfight-night%e2%80%9d-bonuses-thiago-serra-sonnen-and-marquardt-each-earn-60k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 109 fight videos</title>
		<link>http://prommanow.com/index.php/2010/02/06/ufc-109-fight-videos/</link>
		<comments>http://prommanow.com/index.php/2010/02/06/ufc-109-fight-videos/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 06:30:21 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 109]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[fight+videos]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[Mark Coleman]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Relentless]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=35019</guid>
		<description><![CDATA[Here are the fight videos from "UFC 109: Relentless" which took place on Feb. 6, 2010, in Las Vegas, Nev.


Related posts:<ol><li><a href='http://prommanow.com/index.php/2009/08/10/ufc-101-preliminary-fight-videos/' rel='bookmark' title='Permanent Link: UFC 101 preliminary fight videos'>UFC 101 preliminary fight videos</a> <small>Here are some of the preliminary fights from UFC 101:...</small></li>
<li><a href='http://prommanow.com/index.php/2008/12/29/yushin-okami-vs-dean-lister-video/' rel='bookmark' title='Permanent Link: UFC 92 preliminary fight videos (unaired)'>UFC 92 preliminary fight videos (unaired)</a> <small>Here&#8217;s the unaired Yushin Okami vs. Dean Lister fight from...</small></li>
<li><a href='http://prommanow.com/index.php/2009/10/20/rolles-gracie-signs-multi-fight-deal-with-ufc-to-make-octagon-debut-at-ufc-109/' rel='bookmark' title='Permanent Link: Rolles Gracie signs multi-fight deal with UFC, to make Octagon debut at UFC 109'>Rolles Gracie signs multi-fight deal with UFC, to make Octagon debut at UFC 109</a> <small> Art of War and IFL veteran Rolles Gracie has...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/06/ufc-109-fight-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 109 recap:  Couture submits Coleman, Sonnen dominates Marquardt</title>
		<link>http://prommanow.com/index.php/2010/02/06/ufc-109-recap/</link>
		<comments>http://prommanow.com/index.php/2010/02/06/ufc-109-recap/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 05:49:39 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Paulo Thiago]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 109]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mark Coleman]]></category>
		<category><![CDATA[Mike Swick]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Randy Couture]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=34988</guid>
		<description><![CDATA[
LAS VEGAS &#8211; The ageless one came in and added another chapter to his legendary legacy. Using vicious dirty boxing, Couture wasted no time in pressing fellow UFC hall of famer Mark Coleman against the cage, landing brutal uppercuts from the clinch on his way to dominating the first round with his crisp boxing and [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2010/02/06/ufc-109-%e2%80%9cfight-night%e2%80%9d-bonuses-thiago-serra-sonnen-and-marquardt-each-earn-60k/' rel='bookmark' title='Permanent Link: UFC 109 “fight-night” bonuses: Thiago, Serra, Sonnen and Marquardt, each earn $60k'>UFC 109 “fight-night” bonuses: Thiago, Serra, Sonnen and Marquardt, each earn $60k</a> <small> LAS VEGAS &#8211; Paulo Thiago, Matt Serra, Chael Sonnen...</small></li>
<li><a href='http://prommanow.com/index.php/2009/12/08/two-legends-collide-at-ufc-109-as-couture-takes-on-coleman/' rel='bookmark' title='Permanent Link: Two legends collide at UFC 109 as Couture takes on Coleman'>Two legends collide at UFC 109 as Couture takes on Coleman</a> <small> Live from the Mandalay Bay Events Center &#8211; Tickets...</small></li>
<li><a href='http://prommanow.com/index.php/2010/02/04/winner-of-marquardt-vs-sonnen-will-have-next-title-shot/' rel='bookmark' title='Permanent Link: Winner of Marquardt vs. Sonnen will have next title shot'>Winner of Marquardt vs. Sonnen will have next title shot</a> <small>UFC President Dana White announced at today’s press conference that...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/06/ufc-109-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 109 live results and play-by-play commentary</title>
		<link>http://prommanow.com/index.php/2010/02/06/ufc-109-live-results-and-play-by-play-commentary/</link>
		<comments>http://prommanow.com/index.php/2010/02/06/ufc-109-live-results-and-play-by-play-commentary/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 22:08:24 +0000</pubDate>
		<dc:creator>promma</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Fight Card Results]]></category>
		<category><![CDATA[Jack Bratcher]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mark Coleman]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Mike Swick]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 109]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=34968</guid>
		<description><![CDATA[
LAS VEGAS &#8211; &#8220;UFC 109: Relentless&#8221; takes place tonight at the Mandalay Bay Events Center in Las Vegas, Nev. Headlining the card is a light heavyweight match up between two of the sport&#8217;s living legends, Randy &#8220;The Natural&#8221; Couture and Mark &#8220;The Hammer&#8221; Coleman.
Pro MMA Now (www.prommanow.com) will provide live results and round-by-round commentary beginning [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2010/01/11/ufc-fight-night-20-live-results-and-play-by-play-commentary/' rel='bookmark' title='Permanent Link: &#8220;UFC Fight Night 20&#8243; live results and play-by-play commentary'>&#8220;UFC Fight Night 20&#8243; live results and play-by-play commentary</a> <small> FAIRFAX, Va. &#8211; &#8220;UFC Fight Night 20&#8243; takes place...</small></li>
<li><a href='http://prommanow.com/index.php/2010/02/05/watch-todays-ufc-109-weigh-ins-live-on-prommanow-com-at-7-p-m-et/' rel='bookmark' title='Permanent Link: Watch today&#8217;s UFC 109 weigh-ins live on ProMMAnow.com at 7 p.m. ET'>Watch today&#8217;s UFC 109 weigh-ins live on ProMMAnow.com at 7 p.m. ET</a> <small>The weigh-ins for "UFC 109: Relentless" will be broadcast today...</small></li>
<li><a href='http://prommanow.com/index.php/2010/01/30/strikeforce-miami-live-play-by-play-commentary-and-results/' rel='bookmark' title='Permanent Link: &#8220;Strikeforce: Miami&#8221; live play-by-play commentary and results'>&#8220;Strikeforce: Miami&#8221; live play-by-play commentary and results</a> <small> SUNRISE, Fla. &#8211; Pro MMA Now (www.prommanow.com) will be...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/06/ufc-109-live-results-and-play-by-play-commentary/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Ben Askren dominates field at Dave Schultz Memorial (video)</title>
		<link>http://prommanow.com/index.php/2010/02/06/ben-askren-dominates-field-at-dave-schultz-memorial-video/</link>
		<comments>http://prommanow.com/index.php/2010/02/06/ben-askren-dominates-field-at-dave-schultz-memorial-video/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:13:15 +0000</pubDate>
		<dc:creator>Richard Mann</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Ben Askren]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Joe Warren]]></category>
		<category><![CDATA[Richard Mann]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[Dave Schultz]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=34956</guid>
		<description><![CDATA[On Saturday Bellator FC signee Ben Askren won the 74 kg division in freestyle wrestling at the Dave Schultz Memorial. The 2008 Olympian won five bouts and scored three pin falls en route to the championship.
In the finals Askren was trailing 2009 U.S. World Team member Trent Paulson in the best of three periods match. [...]


Related posts:<ol><li><a href='http://prommanow.com/index.php/2008/11/05/olympic-wrestler-ben-askren-to-make-mma-debut/' rel='bookmark' title='Permanent Link: Olympic wrestler Ben Askren to make MMA debut'>Olympic wrestler Ben Askren to make MMA debut</a> <small>by:  Jack Bratcher Add Ben Askren as the next Olympian...</small></li>
<li><a href='http://prommanow.com/index.php/2009/12/09/bellator-fighting-championships-signs-us-olympian-and-ncaa-champion-ben-askren/' rel='bookmark' title='Permanent Link: Bellator Fighting Championships signs U.S. Olympian and NCAA champion Ben Askren'>Bellator Fighting Championships signs U.S. Olympian and NCAA champion Ben Askren</a> <small>CHICAGO (December 9, 2009) &#8211; Bellator Fighting Championships announced Wednesday...</small></li>
<li><a href='http://prommanow.com/index.php/2009/02/08/ben-askrin-wins-pro-debut-at-headhunter-productions-patriot-act/' rel='bookmark' title='Permanent Link: Ben Askren wins pro debut at Headhunter Productions &#8216;Patriot Act&#8217; &#8211; full results'>Ben Askren wins pro debut at Headhunter Productions &#8216;Patriot Act&#8217; &#8211; full results</a> <small> HEADHUNTER PRODUCTIONS: THE PATRIOT ACT went down last night,...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/index.php/2010/02/06/ben-askren-dominates-field-at-dave-schultz-memorial-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
