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<channel>
	<title>Pro MMA Now</title>
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	<link>http://prommanow.com</link>
	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
	<lastBuildDate>Thu, 17 May 2012 01:44:59 +0000</lastBuildDate>
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		<title>Dana White will announce Urijah Faber’s UFC 148 opponent this Friday on TUF</title>
		<link>http://prommanow.com/2012/05/16/dana-white-will-announce-urijah-fabers-ufc-148-opponent-this-friday-on-tuf/</link>
		<comments>http://prommanow.com/2012/05/16/dana-white-will-announce-urijah-fabers-ufc-148-opponent-this-friday-on-tuf/#comments</comments>
		<pubDate>Thu, 17 May 2012 01:39:30 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Interim Bantamweight Championship]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[The Ultimate Fighter LIVE]]></category>
		<category><![CDATA[ufc 148]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92615</guid>
		<description><![CDATA[UFC officials on The Ultimate Fighter Live media call confirmed that on this Friday’s "Ultimate Fighter Live" Dana White will announce Urijah Faber’s opponent for the Interim Bantamweight Championship fight at UFC 148. The Ultimate Fighter Live will air 10PM Eastern on FX.
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<li><a href='http://prommanow.com/2012/05/07/breaking-news-dominick-cruz-injures-acl-and-is-out-of-faber-fight-at-ufc-148/' rel='bookmark' title='Breaking news: Dominick Cruz injures ACL and is out of Faber fight at UFC 148'>Breaking news: Dominick Cruz injures ACL and is out of Faber fight at UFC 148</a></li>
<li><a href='http://prommanow.com/2012/03/20/tito-ortiz-vs-forrest-griffin-to-settle-trilogy-at-ufc-148/' rel='bookmark' title='Tito Ortiz vs. Forrest Griffin to settle trilogy at UFC 148'>Tito Ortiz vs. Forrest Griffin to settle trilogy at UFC 148</a></li>
<li><a href='http://prommanow.com/2012/03/24/justin-lawrence-kos-cristiano-marcello-on-the-ultimate-fighter-live-episode-3/' rel='bookmark' title='Justin Lawrence KO&#8217;s Cristiano Marcello on The Ultimate Fighter Live episode 3'>Justin Lawrence KO&#8217;s Cristiano Marcello on The Ultimate Fighter Live episode 3</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dustin Poirier analyzes what went wrong in UFC on FUEL TV 3 loss to &#8216;Korean Zombie&#8217;</title>
		<link>http://prommanow.com/2012/05/16/dustin-poirier-analyzes-what-went-wrong-in-ufc-on-fuel-3-loss-to-korean-zombie/</link>
		<comments>http://prommanow.com/2012/05/16/dustin-poirier-analyzes-what-went-wrong-in-ufc-on-fuel-3-loss-to-korean-zombie/#comments</comments>
		<pubDate>Thu, 17 May 2012 01:37:36 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92627</guid>
		<description><![CDATA[UFC featherweight contender Dustin Poirier (12-2) discussed what went wrong in his submission loss to "The Korean Zombie" Chan Sung Jung in the main event of UFC on FUEL TV 3 and where he needs to improve for the future.
Related posts:<ol>
<li><a href='http://prommanow.com/2012/03/05/dustin-poirier-talks-upcoming-fight-with-korean-zombie-and-fightville-documentary/' rel='bookmark' title='Dustin Poirier talks upcoming fight with &#8220;Korean Zombie&#8221; and &#8216;Fightville&#8217; documentary'>Dustin Poirier talks upcoming fight with &#8220;Korean Zombie&#8221; and &#8216;Fightville&#8217; documentary</a></li>
<li><a href='http://prommanow.com/2012/05/14/tom-lawlor-is-a-maniac-and-other-photos-from-the-ufc-on-fuel-tv-3-weigh-ins/' rel='bookmark' title='Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins'>Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins</a></li>
<li><a href='http://prommanow.com/2012/05/16/ufc-on-fuel-tv-3-bonus-winners-korean-zombie-earns-an-extra-80k/' rel='bookmark' title='UFC on Fuel TV 3 bonus winners: &#8216;Korean Zombie&#8217; earns an extra $80K'>UFC on Fuel TV 3 bonus winners: &#8216;Korean Zombie&#8217; earns an extra $80K</a></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/16/dustin-poirier-analyzes-what-went-wrong-in-ufc-on-fuel-3-loss-to-korean-zombie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Chan Sung Jung vs. Dustin Poirier fight highlights</title>
		<link>http://prommanow.com/2012/05/16/video-chan-sung-jung-vs-dustin-poirier-fight-highlights/</link>
		<comments>http://prommanow.com/2012/05/16/video-chan-sung-jung-vs-dustin-poirier-fight-highlights/#comments</comments>
		<pubDate>Wed, 16 May 2012 22:04:32 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fight video]]></category>
		<category><![CDATA[Korean Zombie]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92592</guid>
		<description><![CDATA[UFC on Fuel TV 3’s "fight of the night" between Chan Sung Jung and Dustin Poirier had the crowd at the Patriot Center in Fairfax, Va. on their feet for all four rounds of high paced back and forth action. The MMA world blew up in praise for the fight and calls for it to be a "fight of the year" candidate rang out in the bout's wake. Take a look at these highlights from the amazing battle.
Related posts:<ol>
<li><a href='http://prommanow.com/2012/03/01/poirier-vs-jung-headline-ufc-on-fuel-tv-3-at-the-patriot-center-on-may-15/' rel='bookmark' title='Poirier vs. Jung headline UFC on Fuel TV 3 at the Patriot Center on May 15'>Poirier vs. Jung headline UFC on Fuel TV 3 at the Patriot Center on May 15</a></li>
<li><a href='http://prommanow.com/2012/03/05/dustin-poirier-talks-upcoming-fight-with-korean-zombie-and-fightville-documentary/' rel='bookmark' title='Dustin Poirier talks upcoming fight with &#8220;Korean Zombie&#8221; and &#8216;Fightville&#8217; documentary'>Dustin Poirier talks upcoming fight with &#8220;Korean Zombie&#8221; and &#8216;Fightville&#8217; documentary</a></li>
<li><a href='http://prommanow.com/2012/05/16/ufc-on-fuel-tv-3-bonus-winners-korean-zombie-earns-an-extra-80k/' rel='bookmark' title='UFC on Fuel TV 3 bonus winners: &#8216;Korean Zombie&#8217; earns an extra $80K'>UFC on Fuel TV 3 bonus winners: &#8216;Korean Zombie&#8217; earns an extra $80K</a></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/16/video-chan-sung-jung-vs-dustin-poirier-fight-highlights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rafael Natal vs. Andrew Craig and Nick Penner vs. Tom DeBlass added to UFC on FUEL TV 4</title>
		<link>http://prommanow.com/2012/05/16/rafael-natal-vs-andrew-craig-and-nick-penner-vs-tom-deblass-added-to-ufc-on-fuel-tv-4/</link>
		<comments>http://prommanow.com/2012/05/16/rafael-natal-vs-andrew-craig-and-nick-penner-vs-tom-deblass-added-to-ufc-on-fuel-tv-4/#comments</comments>
		<pubDate>Wed, 16 May 2012 21:51:30 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Andrew Craig]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Nick Penner]]></category>
		<category><![CDATA[Rafael Natal]]></category>
		<category><![CDATA[Tom DeBlass]]></category>
		<category><![CDATA[UFC on FUEL TV 4]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92608</guid>
		<description><![CDATA[Two new bouts have been added to the UFC on Fuel TV 4 card. Rafael Natal (14-3-1) will take on Andrew Craig (7-0) in a middleweight matchup and Nick Penner (11-2) will face Tom DeBlass (7-1) in a light-heavyweight bout.
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<li><a href='http://prommanow.com/2012/05/14/aaron-simpson-vs-jon-fitch-will-take-place-at-ufc-on-fuel-tv-4/' rel='bookmark' title='Aaron Simpson vs. Jon Fitch will take place at UFC on FUEL TV 4'>Aaron Simpson vs. Jon Fitch will take place at UFC on FUEL TV 4</a></li>
<li><a href='http://prommanow.com/2011/09/23/can-jon-jones-become-a-legit-ppv-draw-with-win-over-rampage-jackson-at-ufc-135/' rel='bookmark' title='Can Jon Jones become a legit PPV draw with win over Rampage Jackson at UFC 135?'>Can Jon Jones become a legit PPV draw with win over Rampage Jackson at UFC 135?</a></li>
<li><a href='http://prommanow.com/2012/03/14/chael-sonnen-and-war-machine-featured-on-thursdays-episode-of-mma-uncensored-live/' rel='bookmark' title='Chael Sonnen and War Machine featured on Thursday&#8217;s episode of &#8216;MMA Uncensored Live&#8217;'>Chael Sonnen and War Machine featured on Thursday&#8217;s episode of &#8216;MMA Uncensored Live&#8217;</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on FUEL TV 3 brings in a live gate of $343,175</title>
		<link>http://prommanow.com/2012/05/16/ufc-on-fuel-tv-3-brings-in-a-live-gate-of-343175/</link>
		<comments>http://prommanow.com/2012/05/16/ufc-on-fuel-tv-3-brings-in-a-live-gate-of-343175/#comments</comments>
		<pubDate>Wed, 16 May 2012 19:05:30 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[attendance]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[live gate]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[UFC tickets]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92587</guid>
		<description><![CDATA[The Ultimate Fighting Championship’s third Fuel TV event, held Tuesday at the Patriot Center in Fairfax, Va., drew an attendance of 4,592. Ticket sales generated a live gate of $343,175. These figures were released at the UFC on Fuel TV 3 post-fight press conference.
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<li><a href='http://prommanow.com/2012/03/05/dustin-poirier-talks-upcoming-fight-with-korean-zombie-and-fightville-documentary/' rel='bookmark' title='Dustin Poirier talks upcoming fight with &#8220;Korean Zombie&#8221; and &#8216;Fightville&#8217; documentary'>Dustin Poirier talks upcoming fight with &#8220;Korean Zombie&#8221; and &#8216;Fightville&#8217; documentary</a></li>
<li><a href='http://prommanow.com/2012/05/14/tom-lawlor-is-a-maniac-and-other-photos-from-the-ufc-on-fuel-tv-3-weigh-ins/' rel='bookmark' title='Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins'>Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins</a></li>
<li><a href='http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/' rel='bookmark' title='UFC on Fuel TV 3: &#8216;Korean Zombie&#8217; submits Poirier, Cerrone dismantles Stephens'>UFC on Fuel TV 3: &#8216;Korean Zombie&#8217; submits Poirier, Cerrone dismantles Stephens</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on Fuel TV 3 bonus winners: &#8216;Korean Zombie&#8217; earns an extra $80K</title>
		<link>http://prommanow.com/2012/05/16/ufc-on-fuel-tv-3-bonus-winners-korean-zombie-earns-an-extra-80k/</link>
		<comments>http://prommanow.com/2012/05/16/ufc-on-fuel-tv-3-bonus-winners-korean-zombie-earns-an-extra-80k/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:28:55 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jason MacDonald]]></category>
		<category><![CDATA[Korean Zombie]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC bonuses]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92584</guid>
		<description><![CDATA[Following UFC on Fuel TV 3 Tuesday night at The Patriot Center in Fairfax, Va., UFC President Dana White announced the "Fight of the Night", "Knockout of the Night" and "Submission of the Night" bonus winners, each being worth $40,000. "The Korean Zombie" Chan Sung Jung was the top earner of the night, bringing home both "Submission of the Night" and "Fight of the Night" honors, for a total of $80,000 in bonus money.
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<li><a href='http://prommanow.com/2012/03/01/poirier-vs-jung-headline-ufc-on-fuel-tv-3-at-the-patriot-center-on-may-15/' rel='bookmark' title='Poirier vs. Jung headline UFC on Fuel TV 3 at the Patriot Center on May 15'>Poirier vs. Jung headline UFC on Fuel TV 3 at the Patriot Center on May 15</a></li>
<li><a href='http://prommanow.com/2012/05/16/video-chan-sung-jung-vs-dustin-poirier-fight-highlights/' rel='bookmark' title='Video: Chan Sung Jung vs. Dustin Poirier fight highlights'>Video: Chan Sung Jung vs. Dustin Poirier fight highlights</a></li>
<li><a href='http://prommanow.com/2012/02/10/dustin-poirier-vs-chan-sung-jung-to-headline-ufc-on-fuel-3-event-on-may-15th/' rel='bookmark' title='Dustin Poirier vs. Chan Sung Jung to headline UFC on FUEL 3 event on May 15th'>Dustin Poirier vs. Chan Sung Jung to headline UFC on FUEL 3 event on May 15th</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Vinny Magalhaes sells M-1 light heavyweight belt on eBay</title>
		<link>http://prommanow.com/2012/05/16/vinny-magalhaes-sells-m-1-light-heavyweight-belt-on-ebay/</link>
		<comments>http://prommanow.com/2012/05/16/vinny-magalhaes-sells-m-1-light-heavyweight-belt-on-ebay/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:00:45 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ebay]]></category>
		<category><![CDATA[Evgeni Kogan]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[M-1 Global]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92488</guid>
		<description><![CDATA[M-1 Light heavyweight champion and former The Ultimate Fighter season 8 finalist Vinny Magalhaes (9-5) has sold his M-1 Light heavyweight belt on eBay. Magalhaes has been on the outs with the Russian based M-1 promotion due to lack of fights being booked and a dispute with the M-1 front office. 
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<li><a href='http://prommanow.com/2011/09/15/m-1-global-announces-m-1-challenge-event-to-air-live-on-showtime-2/' rel='bookmark' title='M-1 Global announces M-1 Challenge event to air LIVE on Showtime'>M-1 Global announces M-1 Challenge event to air LIVE on Showtime</a></li>
<li><a href='http://prommanow.com/2012/04/06/video-bobby-lashley-conditioning-circuit-training/' rel='bookmark' title='Video: Bobby Lashley conditioning circuit training'>Video: Bobby Lashley conditioning circuit training</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White blasts UFC on FOX ratings critics; Meltzer responds</title>
		<link>http://prommanow.com/2012/05/16/dana-whites-ufc-on-fuel-vlog-white-blasts-ufc-on-fox-ratings-critics/</link>
		<comments>http://prommanow.com/2012/05/16/dana-whites-ufc-on-fuel-vlog-white-blasts-ufc-on-fox-ratings-critics/#comments</comments>
		<pubDate>Wed, 16 May 2012 07:01:37 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dave Meltzer]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fox]]></category>
		<category><![CDATA[Kevin Iole]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV ratings]]></category>
		<category><![CDATA[UFC on Fox 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92402</guid>
		<description><![CDATA[UFC President Dana White used his video blog this week to fire back at certain members of the MMA media who had been critical of the May 5th UFC on FOX 3 broadcast that saw Nate Diaz take on Jim Miller in the main event.
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<li><a href='http://prommanow.com/2011/08/18/ufc-announces-deal-with-fox-sports-tuf-to-air-live-on-fx/' rel='bookmark' title='UFC announces deal with FOX Sports; TUF to air LIVE on FX'>UFC announces deal with FOX Sports; TUF to air LIVE on FX</a></li>
<li><a href='http://prommanow.com/2011/08/20/dana-white-blasts-espn-and-says-they-always-hated-the-ufc/' rel='bookmark' title='Dana White blasts ESPN and says they always hated the UFC'>Dana White blasts ESPN and says they always hated the UFC</a></li>
</ol>]]></description>
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		<item>
		<title>Jay Hieron takes on Mike Bronzoulis at Legacy Fighting Championships 12</title>
		<link>http://prommanow.com/2012/05/15/jay-hieron-takes-on-mike-bronzoulis-at-legacy-fighting-championships-12/</link>
		<comments>http://prommanow.com/2012/05/15/jay-hieron-takes-on-mike-bronzoulis-at-legacy-fighting-championships-12/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:18:55 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Jay Hieron]]></category>
		<category><![CDATA[legacy fighting championships 12]]></category>
		<category><![CDATA[LFC]]></category>
		<category><![CDATA[Mike Bronzoulis]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92492</guid>
		<description><![CDATA[It has emerged today that Legacy Fighting Championship newcomer and MMA vet Jay Hieron (22-5) will face Mike Bronzoulis (13-5-1) in a welterweight match-up at Legacy FC 12 in July.
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<li><a href='http://prommanow.com/2011/11/08/bronzoulis-vs-patino-at-legacy-fighting-9-to-air-on-hdnet/' rel='bookmark' title='Legacy Fighting Championship 9: Bronzoulis vs. Patino to air on HDNet'>Legacy Fighting Championship 9: Bronzoulis vs. Patino to air on HDNet</a></li>
<li><a href='http://prommanow.com/2011/11/22/legacy-fighting-championship-9-fight-card-set-for-december-16th-on-hdnet/' rel='bookmark' title='Legacy Fighting Championships 9 fight card set for December 16th on HDNet'>Legacy Fighting Championships 9 fight card set for December 16th on HDNet</a></li>
<li><a href='http://prommanow.com/2011/12/17/official-legacy-fighting-championship-nine-fight-results/' rel='bookmark' title='Official Legacy Fighting Championship Nine fight results'>Official Legacy Fighting Championship Nine fight results</a></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/jay-hieron-takes-on-mike-bronzoulis-at-legacy-fighting-championships-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on Fuel TV 3: &#8216;Korean Zombie&#8217; submits Poirier, Cerrone dismantles Stephens</title>
		<link>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/</link>
		<comments>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:04:52 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Jorge Lopez]]></category>
		<category><![CDATA[The Korean Zombie]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92479</guid>
		<description><![CDATA[After losing in his first two WEC appearances, “The Korean Zombie” Chan Sung Jung (13-3) on May 15 picked up his third consecutive UFC victory and likely earned himself a featherweight title shot thanks to an impressive win over Dustin Poirier (12-2) at UFC on Fuel TV 3 in Fairfax, Va.
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<li><a href='http://prommanow.com/2012/05/14/ufc-on-fuel-tv-3-live-weigh-in-results/' rel='bookmark' title='UFC on FUEL TV 3 live weigh-in results and photos'>UFC on FUEL TV 3 live weigh-in results and photos</a></li>
<li><a href='http://prommanow.com/2012/05/14/tom-lawlor-is-a-maniac-and-other-photos-from-the-ufc-on-fuel-tv-3-weigh-ins/' rel='bookmark' title='Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins'>Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC on FUEL TV 3 undercard: Dos Anjos, McKenzie, Rivera victorious</title>
		<link>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-undercard-dos-anjos-mckenzie-rivera-victorious/</link>
		<comments>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-undercard-dos-anjos-mckenzie-rivera-victorious/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:06:13 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[Brad Tavares]]></category>
		<category><![CDATA[Carlo Prater]]></category>
		<category><![CDATA[Cody McKenzie]]></category>
		<category><![CDATA[Dongi Yang]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[francisco rivera]]></category>
		<category><![CDATA[Jeff Curran]]></category>
		<category><![CDATA[Johnny Eduardo]]></category>
		<category><![CDATA[Kamal Shalorus]]></category>
		<category><![CDATA[Marcus LeVesseur]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92517</guid>
		<description><![CDATA[Rafael dos Anjos, Cody McKenzie, Brad Tavares, and Francisco Rivera were among the winners on the facebook portion of the UFC on FUEL TV 3 card in Fairfax, Va.
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<li><a href='http://prommanow.com/2012/04/24/marcus-levesseur-will-take-on-cody-mckenzie-at-ufc-on-fuel-tv-3/' rel='bookmark' title='Marcus LeVesseur will take on Cody McKenzie at UFC on Fuel TV 3'>Marcus LeVesseur will take on Cody McKenzie at UFC on Fuel TV 3</a></li>
<li><a href='http://prommanow.com/2012/05/01/ufc-on-fuel-tv-3-francisco-rivera-makes-ufc-return-against-alex-soto/' rel='bookmark' title='UFC on Fuel TV 3: Francisco Rivera makes UFC return against Alex Soto'>UFC on Fuel TV 3: Francisco Rivera makes UFC return against Alex Soto</a></li>
<li><a href='http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-live-results-and-play-by-play/' rel='bookmark' title='UFC on FUEL TV 3 LIVE results and play-by-play'>UFC on FUEL TV 3 LIVE results and play-by-play</a></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-undercard-dos-anjos-mckenzie-rivera-victorious/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>UFC on FUEL TV 3 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-live-results-and-play-by-play/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:26:40 +0000</pubDate>
		<dc:creator>Gary Thomas</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Cody McKenzie]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jeff Curran]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92481</guid>
		<description><![CDATA[ProMMAnow.com (www.prommanow.com) is on the scene at the Patriot Center in Fairfax, Va., for tonight's UFC on FUEL TV 3 card which features a featherweight match-up between Dustin Poirier and "The Korean Zombie" Chan Sung Jung in the main event.
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<li><a href='http://prommanow.com/2012/05/14/ufc-on-fuel-tv-3-live-weigh-in-results/' rel='bookmark' title='UFC on FUEL TV 3 live weigh-in results and photos'>UFC on FUEL TV 3 live weigh-in results and photos</a></li>
<li><a href='http://prommanow.com/2012/05/14/tom-lawlor-is-a-maniac-and-other-photos-from-the-ufc-on-fuel-tv-3-weigh-ins/' rel='bookmark' title='Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins'>Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins</a></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-live-results-and-play-by-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cesar Gracie releases statement regarding Nick Diaz no-show against Braulio Estima</title>
		<link>http://prommanow.com/2012/05/15/cesar-gracie-releases-statement-regarding-nick-diaz-no-show-against-braulio-estima/</link>
		<comments>http://prommanow.com/2012/05/15/cesar-gracie-releases-statement-regarding-nick-diaz-no-show-against-braulio-estima/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:25:05 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Braulio Estima]]></category>
		<category><![CDATA[Cesar Gracie]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[World Jiu-Jitsu Expo]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92500</guid>
		<description><![CDATA[Cesar Gracie has released an official statement addressing Nick Diaz's no-show at a scheduled BJJ "superfight" with Braulio Estima at the 2012 World Jiu-Jitsu Expo in Long Beach, Calif., over the weekend.
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<li><a href='http://prommanow.com/2011/10/31/interview-with-nick-diazs-boxing-coach-richard-perez-post-ufc-137-video/' rel='bookmark' title='Interview with Nick Diaz&#8217;s boxing coach Richard Perez post-UFC 137 *VIDEO*'>Interview with Nick Diaz&#8217;s boxing coach Richard Perez post-UFC 137 *VIDEO*</a></li>
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</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/cesar-gracie-releases-statement-regarding-nick-diaz-no-show-against-braulio-estima/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jorge Santiago will face Jay Silva in main event at Titan Fighting Championship 23: Fight for the Troops</title>
		<link>http://prommanow.com/2012/05/15/jorge-santiago-will-face-jay-silva-in-main-event-at-titan-fighting-championship-23-fight-for-the-troops/</link>
		<comments>http://prommanow.com/2012/05/15/jorge-santiago-will-face-jay-silva-in-main-event-at-titan-fighting-championship-23-fight-for-the-troops/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:24:55 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight for the Troops]]></category>
		<category><![CDATA[Jay Silva]]></category>
		<category><![CDATA[Jorge Santiago]]></category>
		<category><![CDATA[middleweight]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Titan Fighting Championships]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92483</guid>
		<description><![CDATA[Titan Fighting Championships has announced the main event bout for their upcoming show Titan Fighting Championship 23: Fight for the Troops. Jorge Santiago (24-10) will face Jay Silva (8-6) in a middleweight matchup and will air on HDNet. The event will take place on June15th at the Marshall Army Airfield in Fort Riley, Kansas.
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<li><a href='http://prommanow.com/2011/10/05/ufc-136-preview-can-brian-stann-take-out-chael-sonnen-to-earn-a-potential-title-shot/' rel='bookmark' title='UFC 136 preview: Can Brian Stann take out Chael Sonnen to earn a potential title shot?'>UFC 136 preview: Can Brian Stann take out Chael Sonnen to earn a potential title shot?</a></li>
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC weigh-in on FUEL TV clips</title>
		<link>http://prommanow.com/2012/05/15/ufc-weigh-in-on-fuel-tv-clips/</link>
		<comments>http://prommanow.com/2012/05/15/ufc-weigh-in-on-fuel-tv-clips/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:52:06 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Korean Zombie]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92475</guid>
		<description><![CDATA[Fighters that will do battle at the UFC on FUEL TV 3 event took the time to speak with FUEL TV's Jon Anik about their upcoming fights and how they think the fights will go on Tuesday night. See what main event fighters Dustin Poirier and The Korean Zombie have to say about one another. Donald Cerrone talks Jeremy Stephens and Amir Sadollah looks to get back on the winning side of things.
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<li><a href='http://prommanow.com/2012/05/14/ufc-on-fuel-tv-3-main-card-fight-breakdown/' rel='bookmark' title='UFC on FUEL TV 3: Main card fight breakdown'>UFC on FUEL TV 3: Main card fight breakdown</a></li>
<li><a href='http://prommanow.com/2012/05/14/watch-todays-ufc-on-fuel-tv-3-weigh-ins-live-on-prommanow-com-at-4-p-m-et/' rel='bookmark' title='Watch today&#8217;s UFC on FUEL TV 3 weigh-ins LIVE on ProMMAnow.com at 4 p.m. ET'>Watch today&#8217;s UFC on FUEL TV 3 weigh-ins LIVE on ProMMAnow.com at 4 p.m. ET</a></li>
</ol>]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/ufc-weigh-in-on-fuel-tv-clips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tom Lawlor is a maniac and other photos from the UFC on FUEL TV 3 weigh-ins</title>
		<link>http://prommanow.com/2012/05/14/tom-lawlor-is-a-maniac-and-other-photos-from-the-ufc-on-fuel-tv-3-weigh-ins/</link>
		<comments>http://prommanow.com/2012/05/14/tom-lawlor-is-a-maniac-and-other-photos-from-the-ufc-on-fuel-tv-3-weigh-ins/#comments</comments>
		<pubDate>Tue, 15 May 2012 01:13:30 +0000</pubDate>
		<dc:creator>Gary Thomas</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Photo Gallery]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92401</guid>
		<description><![CDATA[ProMMAnow.com's Gary Thomas was on scene at the Patriot Center in Fairfax, Va. today and shot photos of the UFC on FUEL TV 3 Fight Club Q&#038;A with Aaron Simpson, and hosted by Jon Anik, as well as the fighter weigh-ins which took place afterward. Oh, and by the way, "Filthy" Tom Lawlor is a complete maniac.
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<li><a href='http://prommanow.com/2012/05/14/ufc-on-fuel-tv-3-live-weigh-in-results/' rel='bookmark' title='UFC on FUEL TV 3 live weigh-in results and photos'>UFC on FUEL TV 3 live weigh-in results and photos</a></li>
<li><a href='http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/' rel='bookmark' title='UFC on Fuel TV 3: &#8216;Korean Zombie&#8217; submits Poirier, Cerrone dismantles Stephens'>UFC on Fuel TV 3: &#8216;Korean Zombie&#8217; submits Poirier, Cerrone dismantles Stephens</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chael Sonnen being coached by &#8216;Stone Cold&#8217; Steve Austin for UFC 148</title>
		<link>http://prommanow.com/2012/05/14/chael-sonnen-being-coached-by-stone-cold-steve-austin-for-ufc-148/</link>
		<comments>http://prommanow.com/2012/05/14/chael-sonnen-being-coached-by-stone-cold-steve-austin-for-ufc-148/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:51:52 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Professional Wrestling]]></category>
		<category><![CDATA[Stone Cold Steve Austin]]></category>
		<category><![CDATA[ufc 148]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92338</guid>
		<description><![CDATA[Chael Sonnen appeared on Canada’s The Sports Network show "Off the Record" and was asked if former professional wrestler "Stone Cold" Steve Austin was part of his coaching staff. Sonnen says that Austin is his strength and conditioning coach but both parties have agreed to not talk about their working relationship publicly. Check the video!
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<li><a href='http://prommanow.com/2011/10/16/chael-sonnen-gives-anderson-silva-24-hours-to-accept-his-loser-leave-town-offer-or-else/' rel='bookmark' title='Chael Sonnen gives Anderson Silva 24 hours to accept his &#8220;loser leave town&#8221; offer, or else'>Chael Sonnen gives Anderson Silva 24 hours to accept his &#8220;loser leave town&#8221; offer, or else</a></li>
<li><a href='http://prommanow.com/2011/11/10/dana-white-anderson-will-end-up-fighting-chael-sonnen/' rel='bookmark' title='Dana White: &#8220;Anderson will end up fighting Chael Sonnen&#8221;'>Dana White: &#8220;Anderson will end up fighting Chael Sonnen&#8221;</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Aaron Simpson vs. Jon Fitch will take place at UFC on FUEL TV 4</title>
		<link>http://prommanow.com/2012/05/14/aaron-simpson-vs-jon-fitch-will-take-place-at-ufc-on-fuel-tv-4/</link>
		<comments>http://prommanow.com/2012/05/14/aaron-simpson-vs-jon-fitch-will-take-place-at-ufc-on-fuel-tv-4/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:39:22 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[UFC on FUEL TV 4]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92391</guid>
		<description><![CDATA[A new matchup has been added to the UFC on Fuel TV 4 card with Aaron Simpson (11-3) taking on Jon Fitch (23-4-1) in a welterweight bout. This will be Simpson's debut at welterweight having previously fought at middleweight. UFC on Fuel TV 4 will take place on July 11th at the HP Pavilion in San Jose, California.
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</ol>]]></description>
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		<item>
		<title>Inside the Cage Radio with guests Gilbert Melendez and ProMMAnow.com&#8217;s Jack Bratcher</title>
		<link>http://prommanow.com/2012/05/14/inside-the-cage-radio-with-guests-gilbert-melendez-and-prommanow-coms-jack-bratcher/</link>
		<comments>http://prommanow.com/2012/05/14/inside-the-cage-radio-with-guests-gilbert-melendez-and-prommanow-coms-jack-bratcher/#comments</comments>
		<pubDate>Mon, 14 May 2012 23:28:31 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Jack Bratcher]]></category>
		<category><![CDATA[PRO MMA podcast]]></category>
		<category><![CDATA[ESPN 1450]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Inside the Cage]]></category>
		<category><![CDATA[King Mo]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA pocast]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92393</guid>
		<description><![CDATA[Inside the Cage Radio with host Greg DeLong welcomed ProMMAnow.com Founder Jack Bratcher to discuss Muhammed "King Mo" Lawal's new deal with Spike TV's TNA Impact Wrestling and simultaneous signing with Bellator Fighting Championships. Also, Strikeforce lightweight champion Gilbert Melendez came on to talk about his upcoming title defense this Saturday against longtime rival Josh "The Punk" Thomson and what would happen if the UFC wanted him to fight friend and training partner Nate Diaz.

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</ol>]]></description>
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<enclosure url="http://prommanow.com/audio/itc051012.mp3" length="42623896" type="audio/mpeg" />
		</item>
		<item>
		<title>Chad Griggs drops down, will face Phil Davis at UFC on FOX 4</title>
		<link>http://prommanow.com/2012/05/14/chad-griggs-drops-down-will-face-phil-davis-at-ufc-on-fox-4/</link>
		<comments>http://prommanow.com/2012/05/14/chad-griggs-drops-down-will-face-phil-davis-at-ufc-on-fox-4/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:05:32 +0000</pubDate>
		<dc:creator>Oron Larocke Crawford</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chad Griggs]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[UFC on FOX 4]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92357</guid>
		<description><![CDATA[Chad “Grave digger” Griggs (11-2) will be making the move to the light heavyweight division after getting steamrolled by Travis Browne in his UFC debut last month. The Strikeforce Heavyweight veteran was on a six fight win streak at heavyweight until being stopped by Travis Browne at UFC 145 in Griggs’ UFC debut.
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</ol>]]></description>
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</rss>

