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	<title>Comments on: Bob Shamrock dies at 68 &#8211; Father to Ken &amp; Frank Shamrock</title>
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	<link>http://prommanow.com/index.php/2010/01/15/bob-shamrock-dies-at-68-father-to-ken-frank-shamrock/</link>
	<description>UFC and Mixed Martial Arts News</description>
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		<title>By: promma</title>
		<link>http://prommanow.com/index.php/2010/01/15/bob-shamrock-dies-at-68-father-to-ken-frank-shamrock/comment-page-1/#comment-15198</link>
		<dc:creator>promma</dc:creator>
		<pubDate>Fri, 15 Jan 2010 16:33:14 +0000</pubDate>
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		<description>That&#039;s so interesting Ron to hear that because I was just watching your interview with ATO where you were talking about training at the Lion&#039;s Den. In fact, I&#039;m about to post that video :)

R.I.P. Bob Shamrock</description>
		<content:encoded><![CDATA[<p>That&#8217;s so interesting Ron to hear that because I was just watching your interview with ATO where you were talking about training at the Lion&#8217;s Den. In fact, I&#8217;m about to post that video :)</p>
<p>R.I.P. Bob Shamrock</p>
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		<title>By: Ron</title>
		<link>http://prommanow.com/index.php/2010/01/15/bob-shamrock-dies-at-68-father-to-ken-frank-shamrock/comment-page-1/#comment-15195</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Fri, 15 Jan 2010 15:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://promma.info/?p=33781#comment-15195</guid>
		<description>Bob was a really cool guy.  I talked to him a few times while I was in Lodi at the original Lion&#039;s Den training.  He would talk about Ken and Frank all the time.  At that time they were all still getting along and he was really proud of them.  He drove around in this big Rolls conv. and we would talk about cars a lot.  RIP Bob.  My best to the family.</description>
		<content:encoded><![CDATA[<p>Bob was a really cool guy.  I talked to him a few times while I was in Lodi at the original Lion&#8217;s Den training.  He would talk about Ken and Frank all the time.  At that time they were all still getting along and he was really proud of them.  He drove around in this big Rolls conv. and we would talk about cars a lot.  RIP Bob.  My best to the family.</p>
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