<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pro MMA Now</title>
	<atom:link href="http://prommanow.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://prommanow.com</link>
	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
	<lastBuildDate>Wed, 22 May 2013 21:31:13 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
		<item>
		<title>Josh Barnett is once again a UFC heavyweight fighter</title>
		<link>http://prommanow.com/2013/05/22/josh-barnett-is-once-again-a-ufc-heavyweight-fighter/</link>
		<comments>http://prommanow.com/2013/05/22/josh-barnett-is-once-again-a-ufc-heavyweight-fighter/#comments</comments>
		<pubDate>Wed, 22 May 2013 20:47:14 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Affliction]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[Pride Fighting Championships]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[UFC 36]]></category>
		<category><![CDATA[UFC heavyweight]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115389</guid>
		<description><![CDATA[Josh Barnett a.k.a. "The Warmaster" is once again a UFC fighter. After months of deliberation the former UFC heavyweight champion has signed a multi-fight agreement with the Ultimate Fighting Championship.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/22/josh-barnett-is-once-again-a-ufc-heavyweight-fighter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Countdown to UFC 160: Velasquez vs. Bigfoot II (Video)</title>
		<link>http://prommanow.com/2013/05/22/countdown-to-ufc-160-velasquez-vs-bigfoot-ii-video/</link>
		<comments>http://prommanow.com/2013/05/22/countdown-to-ufc-160-velasquez-vs-bigfoot-ii-video/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:14:42 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Antonio "Bigfoot" Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Countdown Video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 160]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115384</guid>
		<description><![CDATA[The PPV portion of the card will start at the usual 10 p.m. ET time slot, with preliminary fights airing on Facebook at 3:35 p.m. ET and FX at 5 p.m. ET. The main event and co-main event will feature heavyweight bouts. UFC heavyweight champion Cain Velasquez will rematch Antonio "Bigfoot" Silva in the main event. Former UFC heavyweight champion Junior dos Santos will take on Mark Hunt in the co-main event. The Countdown to UFC 160 show highlighted these four fighters as they prepare to do battle on Saturday night.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/22/countdown-to-ufc-160-velasquez-vs-bigfoot-ii-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gracie Breakdown: How &#8216;Jacare&#8217; submitted Chris Camozzi at UFC on FX 8</title>
		<link>http://prommanow.com/2013/05/22/gracie-breakdown-how-jacare-submitted-chris-camozzi-at-ufc-on-fx-8/</link>
		<comments>http://prommanow.com/2013/05/22/gracie-breakdown-how-jacare-submitted-chris-camozzi-at-ufc-on-fx-8/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:39:43 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[CM Punk]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gracie Breakdown]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rener Gracie]]></category>
		<category><![CDATA[Ronaldo Jacare]]></category>
		<category><![CDATA[Ryron Gracie]]></category>
		<category><![CDATA[UFC on FX 8]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115381</guid>
		<description><![CDATA[Ryron and Rener Gracie are back with another Gracie Breakdown. In this segment CM Punk makes an appearance, and they show how submission ace Ronaldo "Jacare" Souza set up the arm triangle choke to put Chris Camozzi away in the first round of their fight at UFC on FX 8 on Saturday night.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/22/gracie-breakdown-how-jacare-submitted-chris-camozzi-at-ufc-on-fx-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FUEL TV UFC Tonight Show Quotes &#8211; 5/21/13</title>
		<link>http://prommanow.com/2013/05/21/fuel-tv-ufc-tonight-show-quotes-52113/</link>
		<comments>http://prommanow.com/2013/05/21/fuel-tv-ufc-tonight-show-quotes-52113/#comments</comments>
		<pubDate>Wed, 22 May 2013 03:22:07 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Ariel Helwani]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[James Te-Huna]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC Tonight]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115378</guid>
		<description><![CDATA[FLORIAN ON UFC 160: “VELASQUEZ IS JUST TOO AGGRESSIVE AND FAST. HIS WRESTLING SKILL WILL BE THE BIG DIFFERENCE.” Florian and Sonnen Break Down UFC 160, Plus Dana White Interview LOS ANGELES, CA – On this week’s UFC TONIGHT, Kenny Florian and Chael Sonnen preview the upcoming UFC 160: VELASQUEZ VS. BIGFOOT 2. Plus, UFC ...]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/fuel-tv-ufc-tonight-show-quotes-52113/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 97: Askren vs. Koreshkov welterweight title fight set for July 31</title>
		<link>http://prommanow.com/2013/05/21/bellator-97-askren-vs-koreshkov-welterweight-title-fight-set-for-july-31/</link>
		<comments>http://prommanow.com/2013/05/21/bellator-97-askren-vs-koreshkov-welterweight-title-fight-set-for-july-31/#comments</comments>
		<pubDate>Wed, 22 May 2013 02:01:52 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Audrey Koreshkov]]></category>
		<category><![CDATA[Bellator 97]]></category>
		<category><![CDATA[Bellator MMA]]></category>
		<category><![CDATA[Ben Askren]]></category>
		<category><![CDATA[Ben Saunders]]></category>
		<category><![CDATA[Bjorn Rebney]]></category>
		<category><![CDATA[Douglas Lima]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Patricio Pitbull]]></category>
		<category><![CDATA[Rob Emerson]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115375</guid>
		<description><![CDATA[The Bellator MMA promotion returns to Albuqurque, New Mexico, on July 31 when welterweight champion Ben Askren looks to defend his title against Audrey Koreshkov in the main event of Bellator 97.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/bellator-97-askren-vs-koreshkov-welterweight-title-fight-set-for-july-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Between Rounds: Diving Into the Big Pond</title>
		<link>http://prommanow.com/2013/05/21/between-rounds-diving-into-the-big-pond/</link>
		<comments>http://prommanow.com/2013/05/21/between-rounds-diving-into-the-big-pond/#comments</comments>
		<pubDate>Tue, 21 May 2013 23:12:13 +0000</pubDate>
		<dc:creator>David Maldonado</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[AXStv]]></category>
		<category><![CDATA[CFA]]></category>
		<category><![CDATA[complete cutman]]></category>
		<category><![CDATA[David Maldonado]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA cornerman]]></category>
		<category><![CDATA[MMA cutman]]></category>
		<category><![CDATA[MMA regulations]]></category>
		<category><![CDATA[MMA rules]]></category>
		<category><![CDATA[MMA safety]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115319</guid>
		<description><![CDATA[Veteran MMA cutman David Maldonado returns from California after having worked a couple of events and shares his observations of what he sees when coaches and cornermen who don't really know what they're doing try to play the role of a professional cutman.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/between-rounds-diving-into-the-big-pond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitor Belfort apologizes for &#8216;immature&#8217; comments at UFC on FX 8 post-fight press conference</title>
		<link>http://prommanow.com/2013/05/21/vitor-belfort-apologizes-for-immature-comments-at-ufc-on-fx-8-post-fight-press-conference/</link>
		<comments>http://prommanow.com/2013/05/21/vitor-belfort-apologizes-for-immature-comments-at-ufc-on-fx-8-post-fight-press-conference/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:49:13 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Vitor Belfort]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[john morgan]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[MMA media]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[Testosterone Replacement Therapy]]></category>
		<category><![CDATA[TRT]]></category>
		<category><![CDATA[UFC on FX 8]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115354</guid>
		<description><![CDATA[The man of the hour, 36-year-old veteran Vitor Belfort (23-10), who just got done knocking out his second straight top-10 middleweight in the last five months, has issued an apology for the way he reacted to questions about TRT (Testosterone Replacement Therapy) at the UFC on FX 8 post-fight press conference Saturday night.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/vitor-belfort-apologizes-for-immature-comments-at-ufc-on-fx-8-post-fight-press-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UPDATED: Interim champ Renan Barao injured, Evans vs. Henderson the new UFC 161 main event</title>
		<link>http://prommanow.com/2013/05/21/interim-champ-renan-barao-injured-ufc-161-to-receive-new-main-event/</link>
		<comments>http://prommanow.com/2013/05/21/interim-champ-renan-barao-injured-ufc-161-to-receive-new-main-event/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:23:43 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[UFC 161]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115350</guid>
		<description><![CDATA[UFC officials finally confirmed the rumors of UFC interim bantamweight champion Renan Barao suffering an injury that will keep him from taking on Eddie Wineland in the UFC 161 main event. The UFC officials confirmed that UFC 161 will receive a new main event, but no word on if Eddie Wineland will be a part of those plans.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/interim-champ-renan-barao-injured-ufc-161-to-receive-new-main-event/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dana White UFC 160 video blog &#8212; episode one</title>
		<link>http://prommanow.com/2013/05/21/dana-white-ufc-160-video-blog-episode-one/</link>
		<comments>http://prommanow.com/2013/05/21/dana-white-ufc-160-video-blog-episode-one/#comments</comments>
		<pubDate>Tue, 21 May 2013 16:34:24 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[video blog]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115343</guid>
		<description><![CDATA[Fiiiiight Weeek!  UFC President Dana White is back with another video blog that takes us behind the scenes of the UFC 159 event that took place last month where Jon Jones defended his UFC light heavyweight title against Chael Sonnen in the main event.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/dana-white-ufc-160-video-blog-episode-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top five questions going into UFC 160: Velasquez vs. Bigfoot II</title>
		<link>http://prommanow.com/2013/05/21/top-five-questions-going-into-ufc-160-velasquez-vs-bigfoot-ii/</link>
		<comments>http://prommanow.com/2013/05/21/top-five-questions-going-into-ufc-160-velasquez-vs-bigfoot-ii/#comments</comments>
		<pubDate>Tue, 21 May 2013 13:40:06 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Antonio "Bigfoot" Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[T.J. Grant]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115321</guid>
		<description><![CDATA[The UFC 160: Velasquez vs. Bigfoot II event is set to take place on Saturday night at the MGM Grand Garden Arena in Las Vegas, Nevada. The PPV portion of the card will start at the usual 10 p.m. ET time slot, with preliminary fights airing on Facebook at 3:35 p.m. ET and FUEL TV at 5 p.m. ET.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/top-five-questions-going-into-ufc-160-velasquez-vs-bigfoot-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC launches website to expose Culinary Union 226</title>
		<link>http://prommanow.com/2013/05/21/ufc-launches-website-to-expose-culinary-union-226/</link>
		<comments>http://prommanow.com/2013/05/21/ufc-launches-website-to-expose-culinary-union-226/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:15:02 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Culinary 226]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Lorenzo Fertitta]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[union]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115339</guid>
		<description><![CDATA[The UFC has fought a lot of battles over the past decade. They have overcome many obstacles including but not limited to getting on network television, going back to Japan, Brazil, and other most importantly turning a profit. However, the UFC has been battling an opponent for years which has pretty much been a stalemate when it comes to Culinary Union 226. This group is one of main obstacles in preventing MMA being legalized in the state of New York. The union has also targeted specific fighters and their behavior to try and tarnish the image of the UFC and MMA as a whole with human interest groups and others in power]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/ufc-launches-website-to-expose-culinary-union-226/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Matt Riddle joins Bellator&#8217;s Season 9 Welterweight Tournament</title>
		<link>http://prommanow.com/2013/05/21/matt-riddle-joins-bellators-season-9-welterweight-tournament/</link>
		<comments>http://prommanow.com/2013/05/21/matt-riddle-joins-bellators-season-9-welterweight-tournament/#comments</comments>
		<pubDate>Tue, 21 May 2013 06:10:59 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Legacy FC]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115312</guid>
		<description><![CDATA[After having two of his four straight wins inside the UFC overturned due to testing positive for marijuana within the last year, Matt Riddle was released from the organization in February.

Riddle then signed with Texas-based promotion Legacy Fighting Championships, but his contract has since been bought out by Bellator MMA. Riddle will now take part in Bellator's Season 9 Welterweight Tournament this Fall.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/21/matt-riddle-joins-bellators-season-9-welterweight-tournament/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>EA Sports to unveil new UFC video game Tuesday</title>
		<link>http://prommanow.com/2013/05/20/ea-sports-to-unveil-new-ufc-video-game-tuesday/</link>
		<comments>http://prommanow.com/2013/05/20/ea-sports-to-unveil-new-ufc-video-game-tuesday/#comments</comments>
		<pubDate>Tue, 21 May 2013 04:21:52 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[EA Sports]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[next generation]]></category>
		<category><![CDATA[UFC video game]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[Xbox]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115329</guid>
		<description><![CDATA[Nerds, geeks, video game heads, you will get an update on the next edition of the UFC video game on Tuesday. May 21 is not only the day Microsoft unveils plans for their next-gen XBOX, but a first look at the new UFC game is also expected.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/ea-sports-to-unveil-new-ufc-video-game-tuesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProWMMA Now! with Charmaine Tweet and Alyssa Vasquez tonight at 9:30 p.m. ET</title>
		<link>http://prommanow.com/2013/05/20/prowmma-now-with-charmaine-tweet-and-alyssa-vasquez-tonight-at-930-p-m-et/</link>
		<comments>http://prommanow.com/2013/05/20/prowmma-now-with-charmaine-tweet-and-alyssa-vasquez-tonight-at-930-p-m-et/#comments</comments>
		<pubDate>Tue, 21 May 2013 00:38:44 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[Alyssa Vasquez]]></category>
		<category><![CDATA[Battle for the Border]]></category>
		<category><![CDATA[Charmaine Tweet]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[promma podcast]]></category>
		<category><![CDATA[ProWMMA NOW!]]></category>
		<category><![CDATA[shannon knapp]]></category>
		<category><![CDATA[women's mixed martial arts]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115314</guid>
		<description><![CDATA[Gina and Emily return for their 18th episode tonight. Lots to discuss in the world of women's mixed martial arts including some recent controversy. Tonight's episode is sponsored by Bangtown Fightwear and kicks off with Charmaine Tweet returning to the program. Charmaine returns to action on June 1st when she meets Amanda Bell at Battle for the Border.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/prowmma-now-with-charmaine-tweet-and-alyssa-vasquez-tonight-at-930-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After Nick Newell departure XFC finds Scott Holtzman opponent in John Mahlow</title>
		<link>http://prommanow.com/2013/05/20/after-nick-newell-departure-xfc-finds-scott-holtzman-opponent-in-john-mahlow/</link>
		<comments>http://prommanow.com/2013/05/20/after-nick-newell-departure-xfc-finds-scott-holtzman-opponent-in-john-mahlow/#comments</comments>
		<pubDate>Mon, 20 May 2013 21:02:22 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Xtreme Fighting Championship]]></category>
		<category><![CDATA[Charles "Krazy Horse" Bennett]]></category>
		<category><![CDATA[Charles Bennett]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[John Mahlow]]></category>
		<category><![CDATA[John Prisco]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Nick Newell]]></category>
		<category><![CDATA[Scott Holtzman]]></category>
		<category><![CDATA[XFC 24]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115304</guid>
		<description><![CDATA[After Nick Newell announced his departure from the XFC and would not be defending his lightweight title against Scott Holtzman at XFC 24 next month, the organization scrambled to find a "worthy" replacement to bring in for an immediate title fight.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/after-nick-newell-departure-xfc-finds-scott-holtzman-opponent-in-john-mahlow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reminder: Countdown to UFC 160 airs Tuesday May 21 on FUEL TV</title>
		<link>http://prommanow.com/2013/05/20/reminder-countdown-to-ufc-160-airs-tuesday-may-21-on-fuel-tv/</link>
		<comments>http://prommanow.com/2013/05/20/reminder-countdown-to-ufc-160-airs-tuesday-may-21-on-fuel-tv/#comments</comments>
		<pubDate>Mon, 20 May 2013 18:44:50 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Antonio "Bigfoot" Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[countdown show]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fuel tv]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[James Te-Huna]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[UFC 160]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115299</guid>
		<description><![CDATA[The UFC 160: Velasquez vs. Bigfoot 2 event is slated for Saturday, May 25, from the MGM Grand Garden Arena in Las Vegas, Nevada. The traditional pre-event "UFC Countdown" show for UFC 160 will air on Tuesday, May 21, on FUEL TV at 9 p.m. ET.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/reminder-countdown-to-ufc-160-airs-tuesday-may-21-on-fuel-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Luke Rockhold: &#8216;I just want to get back in, fight, and beat someone up.&#8217;</title>
		<link>http://prommanow.com/2013/05/20/luke-rockhold-i-just-want-to-get-back-in-fight-and-beat-someone-up/</link>
		<comments>http://prommanow.com/2013/05/20/luke-rockhold-i-just-want-to-get-back-in-fight-and-beat-someone-up/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:10:33 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[post-fight press conference]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115272</guid>
		<description><![CDATA[To say that Luke Rockhold looked disappointed following his loss to Vitor Belfort on Saturday night would be an understatement. At the UFC on FX 8 press conference, Rockhold, the former Strikeforce middleweight champion looked both despondent and frustrated as he sat in front of the media post-fight.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/luke-rockhold-i-just-want-to-get-back-in-fight-and-beat-someone-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRT usage didn&#8217;t help Vitor Belfort knockout Luke Rockhold and Michael Bisping</title>
		<link>http://prommanow.com/2013/05/20/trt-usage-didnt-help-vitor-belfort-knockout-luke-rockhold-and-michael-bisping/</link>
		<comments>http://prommanow.com/2013/05/20/trt-usage-didnt-help-vitor-belfort-knockout-luke-rockhold-and-michael-bisping/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:06:42 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[Micheal Bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Testosterone Replacment Therapy]]></category>
		<category><![CDATA[TRT]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115295</guid>
		<description><![CDATA[UFC middleweight Vitor Belfort knocked out former Strikeforce middleweight champion Luke Rockhold on Saturday night in the UFC on FX 8 main event. Belfort also knocked out Michael Bisping in the main event of the UFC on FX 7 card via second round KO. Both Rockhold and Bisping are thought to be top flight middleweight fighters, yet Belfort blew through both of them with relative ease.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/trt-usage-didnt-help-vitor-belfort-knockout-luke-rockhold-and-michael-bisping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on FX 8 fallout: Let&#8217;s play UFC matchmaker</title>
		<link>http://prommanow.com/2013/05/20/ufc-on-fx-8-fallout-lets-play-ufc-matchmaker/</link>
		<comments>http://prommanow.com/2013/05/20/ufc-on-fx-8-fallout-lets-play-ufc-matchmaker/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:00:34 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[Evan Dunham]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[Ronald Jacare Souza]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115290</guid>
		<description><![CDATA[The UFC on FX 8 event on Saturday night has come and passed with some questions being answered while other questions were formed. Let's put on our Joe Silva matchmaker hat and see what's next for some of the fighters.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/ufc-on-fx-8-fallout-lets-play-ufc-matchmaker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator MMA signs Matt Riddle in undisclosed deal with Legacy Fighting Championship (UPDATED)</title>
		<link>http://prommanow.com/2013/05/19/bellator-mma-signs-matt-riddle-in-undisclosed-deal-with-legacy-fighting-championship/</link>
		<comments>http://prommanow.com/2013/05/19/bellator-mma-signs-matt-riddle-in-undisclosed-deal-with-legacy-fighting-championship/#comments</comments>
		<pubDate>Mon, 20 May 2013 02:17:14 +0000</pubDate>
		<dc:creator>Chad Bush</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Inside MMA]]></category>
		<category><![CDATA[Legacy FC]]></category>
		<category><![CDATA[Matt Riddle]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ultimate fighting]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115189</guid>
		<description><![CDATA[The issue of marijuana usage aside, Matt Riddle is a household name in the MMA world.  The UFC released Riddle from his contract after the fiasco with his drug test failures and the consequential fallout with UFC President Dana White. Matt Riddle has signed with Bellator MMA.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/19/bellator-mma-signs-matt-riddle-in-undisclosed-deal-with-legacy-fighting-championship/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
