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	<title>Pro MMA Now</title>
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	<link>http://prommanow.com</link>
	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
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		<title>UFC 160 results: Donald Cerrone batters KJ Noons, earns unanimous decision victory</title>
		<link>http://prommanow.com/2013/05/25/ufc-160-results-donald-cerrone-kj-noons/</link>
		<comments>http://prommanow.com/2013/05/25/ufc-160-results-donald-cerrone-kj-noons/#comments</comments>
		<pubDate>Sun, 26 May 2013 02:39:02 +0000</pubDate>
		<dc:creator>Denny Hodge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[recap]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[UFC 160]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115610</guid>
		<description><![CDATA[Donald Cerrone welcomed KJ Noons to the UFC the hard way, bloodying and battering the former Strikeforce fighter over three rounds en route to a lopsided unanimous decision victory to kick off the main card of UFC 160. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 160 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2013/05/25/ufc-160-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2013/05/25/ufc-160-live-results-and-play-by-play/#comments</comments>
		<pubDate>Sat, 25 May 2013 19:19:21 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[James Te-Huna]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC 160 results]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115567</guid>
		<description><![CDATA["UFC 160: Velasquez vs. Bigfoot 2" takes place this evening at MGM Grand Garden Arena in Las Vegas and is headlined with a heavyweight championship bout between current title-holder Cain Velasquez and number one contender Antonio "Bigfoot" Silva.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC 160 staff picks</title>
		<link>http://prommanow.com/2013/05/25/prommanow-com-ufc-160-staff-picks/</link>
		<comments>http://prommanow.com/2013/05/25/prommanow-com-ufc-160-staff-picks/#comments</comments>
		<pubDate>Sat, 25 May 2013 06:17:28 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[James Te-Huna]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC predictions]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115561</guid>
		<description><![CDATA[The ProMMAnow.com (www.prommanow.com) staff puts on their prediction pants to give you their thoughts and fight picks for UFC 160. The heavyweight title is on the line. Mark Hunt tries to shock the world once again. Glover Teixeira tries for his 19th straight win. Two lightweights battle it out for a shot at the title and "Cowboy" Cerrone and KJ Noons are going to try to hurt each other... badly!]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Watch Burt Watson throw Khabib Nurmagomedov out of the UFC 160 weigh-ins *VIDEO*</title>
		<link>http://prommanow.com/2013/05/24/watch-burt-watson-throw-khabib-nurmagomedov-out-of-the-ufc-160-weigh-ins-video/</link>
		<comments>http://prommanow.com/2013/05/24/watch-burt-watson-throw-khabib-nurmagomedov-out-of-the-ufc-160-weigh-ins-video/#comments</comments>
		<pubDate>Sat, 25 May 2013 04:09:38 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Abel Trujillo]]></category>
		<category><![CDATA[Burt Watson]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[khabib nurmagomedov]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC weigh-ins]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115550</guid>
		<description><![CDATA[First off all you don't make weight. Second of all you put on a stupid ass wig. Then thirdly you have the nerve to push your opponent for no good reason. Those three strikes got UFC lightweight Khabib Nurmagomedov thrown out of the UFC 160 weigh-ins Friday afternoon at MGM Grand Garden Arena in Las Vegas. UFC Hype Man and event coordinator Burt Watson is a helluva nice guy, but don't be actin' a fool on his stage -- even if you are 19-0. Nurmagomedov is set to face Abel Trujillo as part of the UFC 160 prelims on FX Saturday night.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/watch-burt-watson-throw-khabib-nurmagomedov-out-of-the-ufc-160-weigh-ins-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MMA manager Brett Atchley banned from Invicta events</title>
		<link>http://prommanow.com/2013/05/24/mma-manager-brett-atchley-banned-from-invicta-events/</link>
		<comments>http://prommanow.com/2013/05/24/mma-manager-brett-atchley-banned-from-invicta-events/#comments</comments>
		<pubDate>Sat, 25 May 2013 02:29:34 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[Brett Atchley]]></category>
		<category><![CDATA[Fallon Fox]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Inside MMA]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[shannon knapp]]></category>
		<category><![CDATA[transgender]]></category>
		<category><![CDATA[WMMA]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115538</guid>
		<description><![CDATA[Transgender MMA fighter Fallon Fox has made it very clear her goal is to one day fight for Invicta Fighting Championships. If that day ever happens and she signs with Invicta, one person that won't be there to watch is her manager Brett Atchley.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/mma-manager-brett-atchley-banned-from-invicta-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CFA 11 fight results featuring Fallon Fox</title>
		<link>http://prommanow.com/2013/05/24/cfa-11-fight-results-featuring-fallon-fox/</link>
		<comments>http://prommanow.com/2013/05/24/cfa-11-fight-results-featuring-fallon-fox/#comments</comments>
		<pubDate>Sat, 25 May 2013 01:13:32 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Alexis Vila]]></category>
		<category><![CDATA[Allanna Jones]]></category>
		<category><![CDATA[Ashlee Evans-Smith]]></category>
		<category><![CDATA[CFA 11]]></category>
		<category><![CDATA[Championship Fighting Alliance]]></category>
		<category><![CDATA[Fallon Fox]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Luis Palomino]]></category>
		<category><![CDATA[Mike Kyle]]></category>
		<category><![CDATA[Travis Wiuff]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115526</guid>
		<description><![CDATA[Fallon Fox makes her return to the cage for the first time since it was publicly revealed she is a transgender fighter who was born as a man but now lives and fights as a woman.

Championship Fighting Alliance 11 aka "The Fallon Fox Show" takes place this evening at the BankUnited Center in Coral Gables, Fla. and airs LIVE on AXStv starting at 9 p.m. ET.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/cfa-11-fight-results-featuring-fallon-fox/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patricia Vidonic takes short notice bout with Alida Gray at SCS 17 (updated)</title>
		<link>http://prommanow.com/2013/05/24/patricia-vidonic-takes-short-notice-bout-with-alida-gray-at-scs-17/</link>
		<comments>http://prommanow.com/2013/05/24/patricia-vidonic-takes-short-notice-bout-with-alida-gray-at-scs-17/#comments</comments>
		<pubDate>Sat, 25 May 2013 00:35:11 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[Alida Gray]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Patricia Vidonic]]></category>
		<category><![CDATA[SCS 17]]></category>
		<category><![CDATA[Sugar Creek Casino]]></category>
		<category><![CDATA[Sugar Creek Showdown]]></category>
		<category><![CDATA[WMMA]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115478</guid>
		<description><![CDATA["Little" Patricia Vidonic will take her second short-notice fight in under a month when she takes on Alida Gray at "SCS 17: Mayhem" on Saturday, June 1 at Sugar Creek Casino in Hinton, Okla. Gray, who is making her pro debut, does not seem intimidated by the veteran and in fact sees her as a bit of a stepping stone toward her goal of fighting for Invicta.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/patricia-vidonic-takes-short-notice-bout-with-alida-gray-at-scs-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 160 LIVE weigh-in results and photo gallery</title>
		<link>http://prommanow.com/2013/05/24/ufc-160-live-weigh-in-results/</link>
		<comments>http://prommanow.com/2013/05/24/ufc-160-live-weigh-in-results/#comments</comments>
		<pubDate>Fri, 24 May 2013 18:56:19 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC 160 weigh-ins]]></category>
		<category><![CDATA[UFC photos]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115474</guid>
		<description><![CDATA[Fighter weigh-ins for UFC 160 are being held today at MGM Grand Garden Arena in Las Vegas, the same location that will host Saturday's fight card headlined with a heavyweight championship bout between current title-holder Cain Velasquez and number one contender Antonio "Bigfoot" Silva.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/ufc-160-live-weigh-in-results/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 160 weigh-ins live stream 7 p.m. ET</title>
		<link>http://prommanow.com/2013/05/24/ufc-160-weigh-ins-live-stream-7-p-m-et/</link>
		<comments>http://prommanow.com/2013/05/24/ufc-160-weigh-ins-live-stream-7-p-m-et/#comments</comments>
		<pubDate>Fri, 24 May 2013 18:27:48 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[Bigfoot Silva]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC 160 live stream]]></category>
		<category><![CDATA[UFC 160 weigh-ins]]></category>
		<category><![CDATA[UFC live stream]]></category>
		<category><![CDATA[UFC weigh-ins]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115469</guid>
		<description><![CDATA[Fight fans can watch a live stream of today's UFC 160 fighter weigh-ins starting at 7 p.m. ET (4 p.m. PT) on ProMMAnow.com (www.prommanow.com). UFC 160 weigh-ins are being held at MGM Grand Garden Arena, the same venue playing host to Saturday's fight card headlined with a heavyweight title fight between Cain Velasquez and Antonio "Bigfoot" Silva.

NOTE: And on-demand video replay of the weigh-ins will be available immediately following the live stream.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/ufc-160-weigh-ins-live-stream-7-p-m-et/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Watch SFL 18 on ProMMAnow.com at 11:30 a.m. ET</title>
		<link>http://prommanow.com/2013/05/24/watch-sfl-18-on-prommanow-com-at-1130-a-m-et/</link>
		<comments>http://prommanow.com/2013/05/24/watch-sfl-18-on-prommanow-com-at-1130-a-m-et/#comments</comments>
		<pubDate>Fri, 24 May 2013 14:30:19 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Arun Nagar]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Irene Cabello]]></category>
		<category><![CDATA[Jamshed Khan]]></category>
		<category><![CDATA[Mohamed Abdel Hamid]]></category>
		<category><![CDATA[mohd Asgar]]></category>
		<category><![CDATA[Pawan Maan Singh]]></category>
		<category><![CDATA[Philipp Schranz]]></category>
		<category><![CDATA[Ritika Singh]]></category>
		<category><![CDATA[Samarveer Mavi]]></category>
		<category><![CDATA[Sandeep Kumar]]></category>
		<category><![CDATA[SFL 18]]></category>
		<category><![CDATA[Super Fight League]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115443</guid>
		<description><![CDATA[Super Fight League is back in action on Friday May 24th, 2013 for another action packed Friday Fight Nights event. The main event at SFL 18 will feature two female strawweight fighters, as Mumbai’s Ritika Singh takes on Madrid’s Irene Cabello.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/24/watch-sfl-18-on-prommanow-com-at-1130-a-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shannon Knapp on the shady manager: &#8216;It&#8217;s like someone came into my house and terrorized my family&#8217;</title>
		<link>http://prommanow.com/2013/05/23/shannon-knapp-on-the-shady-manager-its-like-someone-came-into-my-house-and-terrorized-my-family/</link>
		<comments>http://prommanow.com/2013/05/23/shannon-knapp-on-the-shady-manager-its-like-someone-came-into-my-house-and-terrorized-my-family/#comments</comments>
		<pubDate>Fri, 24 May 2013 05:07:29 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female mma]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[sexual harassment]]></category>
		<category><![CDATA[sexual misconduct]]></category>
		<category><![CDATA[shannon knapp]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115459</guid>
		<description><![CDATA["You might as well have gone into a cave and poked a stick at a hibernating bear." That's how Inside the Cage Radio host Greg DeLong described Invicta FC president Shannon Knapp's response when she learned there was a manager using intimidation, manipulation and alleged sexual misconduct toward the promotion's female fighters.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/23/shannon-knapp-on-the-shady-manager-its-like-someone-came-into-my-house-and-terrorized-my-family/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>V3 Fights brings live MMA action to Minglewood Hall on June 15</title>
		<link>http://prommanow.com/2013/05/23/v3-fights-brings-live-mma-action-to-minglewood-hall-on-june-15/</link>
		<comments>http://prommanow.com/2013/05/23/v3-fights-brings-live-mma-action-to-minglewood-hall-on-june-15/#comments</comments>
		<pubDate>Fri, 24 May 2013 02:53:24 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[amateur mma]]></category>
		<category><![CDATA[Eli McGlothlin]]></category>
		<category><![CDATA[Hunter Joffre]]></category>
		<category><![CDATA[Jae Medders]]></category>
		<category><![CDATA[Jaleel Willis]]></category>
		<category><![CDATA[Jesse Parker]]></category>
		<category><![CDATA[Law Purifoy]]></category>
		<category><![CDATA[Matt Robinson]]></category>
		<category><![CDATA[Memphis]]></category>
		<category><![CDATA[Minglewood Hall]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tennessee]]></category>
		<category><![CDATA[Tripp Carter]]></category>
		<category><![CDATA[Tyler Hill]]></category>
		<category><![CDATA[V3 Fights]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115453</guid>
		<description><![CDATA[On June 15, 2013, V3Fights brings a powerhouse lineup of live MMA action at Minglewood Hall in Memphis, TN. The main event will feature the top two lightweight fighters in the Memphis area going up against each other. Champion, Tyler Hill, puts his title on the line against wrestling standout, Jaleel Willis. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/23/v3-fights-brings-live-mma-action-to-minglewood-hall-on-june-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro UKMMA Now Radio: Matt Ewin, Lee Decker, ACB 6, Made 4 The Cage 10, UFC on FX 8, UFC 160</title>
		<link>http://prommanow.com/2013/05/23/pro-ukmma-now-radio-matt-ewin-lee-decker-acb-6-made-4-the-cage-10-ufc-on-fx-8-ufc-160/</link>
		<comments>http://prommanow.com/2013/05/23/pro-ukmma-now-radio-matt-ewin-lee-decker-acb-6-made-4-the-cage-10-ufc-on-fx-8-ufc-160/#comments</comments>
		<pubDate>Fri, 24 May 2013 02:34:03 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[Amateur Cage Battles 6]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Lee Decker]]></category>
		<category><![CDATA[Made 4 The Cage 10]]></category>
		<category><![CDATA[Matt Ewin]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[mma news]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[Pro UKMMA Now Radio]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[UFC 160]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115422</guid>
		<description><![CDATA[This is the eighth episode of Pro UKMMA Now Radio hosted by Jay Cee. This show features an interview with Matt Ewin, who fights out of Trojan Free Fighters gym and will be taking on Andrew Punshon at Made 4 The Cage 10 this Saturday, May 25th. Jay also speaks with Lee Decker about his promotion, Amateur Cage Battles, and their sixth event, which takes place this Saturday.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/23/pro-ukmma-now-radio-matt-ewin-lee-decker-acb-6-made-4-the-cage-10-ufc-on-fx-8-ufc-160/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gray Maynard talks gameplan for TJ Grant at UFC 160; says blueprint is set for Ben Henderson</title>
		<link>http://prommanow.com/2013/05/23/gray-maynard-talks-gameplan-for-tj-grant-at-ufc-160-says-blueprint-is-set-for-ben-henderson/</link>
		<comments>http://prommanow.com/2013/05/23/gray-maynard-talks-gameplan-for-tj-grant-at-ufc-160-says-blueprint-is-set-for-ben-henderson/#comments</comments>
		<pubDate>Fri, 24 May 2013 00:13:37 +0000</pubDate>
		<dc:creator>Jack Bratcher</dc:creator>
				<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[102.5 FM The Game]]></category>
		<category><![CDATA[Darren McFarland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[MMA Tonight]]></category>
		<category><![CDATA[UFC 160]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115435</guid>
		<description><![CDATA[No. 3 ranked UFC lightweight Gray Maynard will face No. 5 ranked T.J. Grant Saturday night at UFC 160 in Las Vegas. The winner of the bout has been promised a title shot against reigning champion Benson Henderson.

Maynard was a guest on MMA Tonight (102.5 FM The Game - Nashville) Wednesday evening and discussed the upcoming fight with Grant and shared his thoughts on a potential title shot should he win.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>James Pennington vs. Leigh Remedios set to headline Shock&#8217;N&#039;Awe 14</title>
		<link>http://prommanow.com/2013/05/23/james-pennington-vs-leigh-remedios-set-to-headline-shocknawe-14/</link>
		<comments>http://prommanow.com/2013/05/23/james-pennington-vs-leigh-remedios-set-to-headline-shocknawe-14/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:46:55 +0000</pubDate>
		<dc:creator>Jay Cee</dc:creator>
				<category><![CDATA[U.K. MMA]]></category>
		<category><![CDATA[British bantamweight title]]></category>
		<category><![CDATA[Fight Announcement]]></category>
		<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[James Pennington]]></category>
		<category><![CDATA[Leigh Remedios]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Shock'n'Awe 14]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115345</guid>
		<description><![CDATA[The headline bout for Shock'N'Awe 14 has been announced as James Pennington (7-1) faces Leigh Remedios (18-10) for the Shock'N'Awe British bantamweight title. The event will take place at the Mountbatten Centre in Portsmouth, England, on July 27.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Big Sexy&#8217; McCorkle vs. Mariusz Pudzianowski set for KSW 23 on June 8</title>
		<link>http://prommanow.com/2013/05/23/big-sexy-mccorkle-vs-mariusz-pudzianowski-set-for-ksw-23-on-june-8/</link>
		<comments>http://prommanow.com/2013/05/23/big-sexy-mccorkle-vs-mariusz-pudzianowski-set-for-ksw-23-on-june-8/#comments</comments>
		<pubDate>Thu, 23 May 2013 16:00:37 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[KSW 23]]></category>
		<category><![CDATA[Mariusz Pudzianowski]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sean "Big Sexy" McCorkle]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115419</guid>
		<description><![CDATA[The former fighter of the UFC organization, the represser of the best heavyweight's fighter of that Federation, will soon rival Mariusz Pudzianowski at the KSW23 Event, which will be held in Ergo Arena Gdańsk/Sopot, at June 8, 2013. Who is He? It is the fighter coming from Mineapolis, Sean McCorkle also known as "Big Sexy"!  ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nelson vs. Miocic set for UFC 161 on June 15 in Winnipeg</title>
		<link>http://prommanow.com/2013/05/22/nelson-vs-miocic-set-for-ufc-161-on-june-15-in-winnipeg/</link>
		<comments>http://prommanow.com/2013/05/22/nelson-vs-miocic-set-for-ufc-161-on-june-15-in-winnipeg/#comments</comments>
		<pubDate>Thu, 23 May 2013 02:32:01 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[dan henderson]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Stipe Miocic]]></category>
		<category><![CDATA[UFC 161]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115406</guid>
		<description><![CDATA[UFC heavyweight and TUF 10 winner Roy Nelson will return to action on short notice to take in Stipe Miocic at the UFC 161 event that's set for June 15 at the MTS Centre in Winnipeg, Manitoba, Canada.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/22/nelson-vs-miocic-set-for-ufc-161-on-june-15-in-winnipeg/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Alistair Overeem vs. Travis Browne set for UFC on FOX Sports 1 in August</title>
		<link>http://prommanow.com/2013/05/22/alistair-overeem-vs-travis-browne-set-for-ufc-on-fox-sports-1-in-august/</link>
		<comments>http://prommanow.com/2013/05/22/alistair-overeem-vs-travis-browne-set-for-ufc-on-fox-sports-1-in-august/#comments</comments>
		<pubDate>Thu, 23 May 2013 02:09:24 +0000</pubDate>
		<dc:creator>Kelvin Hunt</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Antonio Silva]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Travis Browne]]></category>
		<category><![CDATA[UFC on FOX Sports 1]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115404</guid>
		<description><![CDATA[UFC officials have announced a heavyweight bout for the inaugural UFC on FOX Sports 1 event that's slated for August 17. Alistair Overeem has veryball agreed to take on Travis Browne.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martin Stapleton, Rob Sinclair, Paul Sass join Bellator MMA roster</title>
		<link>http://prommanow.com/2013/05/22/martin-stapleton-rob-sinclair-paul-sass-join-bellator-mma-roster/</link>
		<comments>http://prommanow.com/2013/05/22/martin-stapleton-rob-sinclair-paul-sass-join-bellator-mma-roster/#comments</comments>
		<pubDate>Thu, 23 May 2013 01:51:55 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[press release]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Bellator MMA]]></category>
		<category><![CDATA[Martin Stapleton]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Paul Sass]]></category>
		<category><![CDATA[Rob Sinclair]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115401</guid>
		<description><![CDATA[After a scouting expedition that took Bellator Talent Development Director and former MMA fighter  Zach Light throughout the United Kingdom, Bellator has added three English standouts to the roster as Martin Stapleton, Rob Sinclair and Paul Sass have all signed long-term promotional agreements with Bellator MMA.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Octagon girls sexy bikini photo shoot *VIDEO*</title>
		<link>http://prommanow.com/2013/05/22/ufc-octagon-girls-sexy-bikini-photo-shoot-video/</link>
		<comments>http://prommanow.com/2013/05/22/ufc-octagon-girls-sexy-bikini-photo-shoot-video/#comments</comments>
		<pubDate>Wed, 22 May 2013 23:06:24 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Arianny Celeste]]></category>
		<category><![CDATA[Brittney Palmer]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Kenda Perez]]></category>
		<category><![CDATA[Octagon Girls]]></category>
		<category><![CDATA[Ring Girls]]></category>
		<category><![CDATA[sexy chicks]]></category>
		<category><![CDATA[sexy women]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 360 magazine]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115396</guid>
		<description><![CDATA[Pursed lips, bikinis and beaches -- you know what that means... It's another photo shoot with the UFC Octagon girls. This time it's for UFC 360 magazine and Arianny Celeste, Brittany Palmer and Kenda Perez strike poses and look their most delicious for the Summer cover shoot.]]></description>
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		<slash:comments>0</slash:comments>
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