In this edition of PRO MMA GYM SPOTLIGHT, we are focusing on the H.I.T. SQUAD located in Granite City, Illinois. Among other fighters, the H.I.T. SQUAD is home to the most dominant welterweight champion in the history of the UFC, ... Read More »

‘Mann Talk’ is a new weekly column from PRO MMA (http://promma.info) staff writer, Richard Mann. I’ll admit it. Since I don’t really like shelling out the almost 50 bucks it takes to buy a UFC pay per view, I usually ... Read More »

Backstage at UFC 93 after his loss to Shogun Rua, Mark Coleman lets out his frustration over the stoppage especially since there was so little time left in the fight. Read More »

Mark Coleman is extremely upset after his TKO loss to Shogun Rua Saturday at UFC 93. He admits it is the most disappointing loss of his career due to the referee stopping the bout with only a few seconds left ... Read More »

Here are UFC 93 fighters at the post-fight press conference: Dan Henderson Marcus Davis, Chris Lytle, and Shogun after the jump… Read More »

This video was filmed on Saturday, 1-17-09 and is Dana’s final blog for UFC 93. Dana dominates Bisping at UFC Undisputed. Joe Rogan makes a very Irish special appearance. Semmy Schilt and Alistair Overeem both meet with Dana and Dana ... Read More »

What an interesting card this was. Some crazy fights we had. Fighters were gassed they were. The UFC should refund people a portion of their Pay Per View bill they should.  I was really interested to see what Mark Coleman ... Read More »

The UFC awarded $40,000 bonuses on Saturday January 17 at UFC 93 in Dublin, Ireland. The awards went to the usual categories except there were two “Fight of the Night” bonuses awarded to two different fights. “The Irish Hand Grenade” ... Read More »

Fighter’s Only magazine brings us this video of Dana White backstage at the UFC 93 weigh-ins where he talks to reporters about the TUF season 9 U.K. team, the fight upcoming fight between Bisping and Henderson (or what could have ... Read More »

Here is Dana’s blog for 1-15-09 and 1-16-09. (1-15-09) Thursday: Video Blog #6 after the jump… Read More »

PRO MMA (http://promma.info) has the real time live play by play results of UFC 93: FRANKLIN VS. HENDERSON from the 02 Arena in Dublin, Ireland. Main Event (LHW) Dan Henderson defeats Rich Franklin by split decision Main Card (LHW) Mauricio ... Read More »

Inside Look Fight Game, Round 1: The panel critiques UFC Primetime Rounds 2-4 after the jump… Read More »

MMA LIVE episode 36 with hosts Kenny Florian, John Anik, and Franklin McNeil take a look at UFC 93 fight by fight as well as Forrest Griffin’s status, Antonio Silva’s legal situation, and other MMA news. Read More »

Here are the official weigh-in results for Saturday’s UFC 93 event, which will take place at the O2 Arena in Dublin, Ireland on Saturday January 17, 2009. All fighters successfully made weight and it is interesting to note how light ... Read More »

Shogun’s striking is looking sharp as he prepares for his fight with Mark Coleman. Shogun talks about the bad blood between himself and “The Hammer.” He will face Coleman on Saturday, January 17, 2009 at UFC 93 in a light ... Read More »

Mark Coleman once again affirms he would like to stand with Shogun and knock him out at UFC 93 but then admits he may have to resort to the ol’ ground and pound. Coleman thinks he will do better at ... Read More »

Dana’s UFC 93 video blog for 1-14-09. He’s in Ireland now talking with the local Irish fans. Also, Dana catches one of his friends hustling him on a bet…busted! Read More »

On Saturday, January 17, 2009, UFC 93: FRANKLIN VS. HENDERSON will take place in Dublin, Ireland at the 02 Arena. Headlining the event at light heavyweight is former PRIDE Middleweight and Light Heavyweight Champion, Dan Henderson going up against the ... Read More »

Mark Coleman talks about what his upcoming fight with Mauricio “Shogun” Rua means to him in this new interview. He insists his win against Shogun in PRIDE was legitimate because Shogun did not defend the takedown properly. Although according to ... Read More »

This video was shot on 1-12-09 and 1-13-09. Dana is in Ireland lifting weights, talking with Marcus Davis, and getting merchandise autographed by Rich Franklin for a fan. Read More »

“Fast Eddie” Constantine was back with a mystery host (don’t worry, he just forgot to say his name at the beginning, its still Matt!) The guys discussed a handful of upcoming fights, Freddie Roach, Andrei Arlovski vs Fedor, Roger Huerta ... Read More »

Dana starts out at the Wolf’s Lair in his UFC 93 video blog for 1-12-09. Rich Franklin weighs about 210 just a few days before his fight with Dan Henderson and Henderson weighs even less. Dana and the boys play ... Read More »