Professional women's mixed martial arts fighter "Little" Patricia Vidonic returns with her weekly blog and nutrition and training diary. Take a look at how Patricia spent the past week in the gym coming off her fight with the No. 1 ranked strawweight in the world at Bellator. Read More »
South Florida female mixed martial arts company organizes women’s training camp in Hollywood – Saturday, March 9 (HOLLYWOOD, Fla.) February 27, 2013 – Girl-Jitsu (http://www.girl-jitsu.com), a female mixed-martial arts (MMA) company based in Miami Beach, announced today the launch of ... Read More »
Hello everyone, I hope you enjoyed Part 1 of Wolfman Breakdown of Cub Swanson vs Dustin Poirier and the use of Calf Kicks! Now in Part 2 we not only will be looking at the benefits here of being familiar with these kicks, but also look at the benefits of the two fake punch to kick attacks that Cub Swanson used in the fight with videos on how to do them. Read More »
Hello everyone, this is a Wolfman Breakdown on the use of Super Low Calf Sweep Kicks prompted by their use by both Cub Swanson and Dustin Poirer in their fight this past weekend at UFC on Fuel TV 7! Read More »
After a competitive Mixed Martial Arts bout has come to a conclusion, it is time for the coach and/or coaches and the athlete to analyze the athlete’s performance. Read More »
Most of us hate making mistakes. We spend the better part of our waking hours trying to avoid them. When we do make them we try to get out of the mistake as quickly as possible. Read More »
Over the many years, I’ve been blessed enough to travel all over the world to fights in shows from low-level amateur to the highest the sport has to offer (UFC). I’d like to think I’ve seen a lot that this game has to offer Read More »
Eric Turner, Knoxville Martial Arts Academy's Head Instructor, takes readers inside the mental game of MMA and gives practical techniques to correct negative thinking and performance. Read More »
Now that BJJ black belt Kenny Florian has retired from active competition from the Ultimate Fighting Championship, he has more time to do things like show you how to do a one-arm guillotine choke from half guard. ProMMAnow.com's own Dan "The Wolfman" Theodore assists Mr. Florian with the demonstration. Read More »
Take a look as Evolve Fight Team trains for the upcoming "One FC: War of the Lions" event which takes place this weekend at the Singapore Indoor Stadium in Kallang, Singapore. Read More »
In this week's "technique of the week" BJJ black belt and ADCC champion Jeff Monson is going to show you how to do a kimura from side control "Snowman" style. Read More »
Do you engage in poor eating habits yet convince yourself they are not bad enough to justify a change? Coach Travis Steffen sheds light on these excuses and reveals six ways to improve your nutrition. Read More »
In BlackBeltMag.com’s new FREE Guide — Eric Oram Shows You How to Fight Someone Bigger Than You Using Wing Chun Techniques — wing chun expert Eric Oram shows techniques to defeat a larger opponent. Read More »
Check out training footage from Wednesday's UFC on FOX 2 open workouts in Chicago featuring Rashad Evans, Chael Sonnen and Michael Bisping. Read More »
Coach Travis Steffen discusses how to analyze a sub-optimal performance after a loss in an effort to bounce back in the most effective way possible. No one wants to lose, but you should know what to do if it happens. Read More »
In this MMA training segment we feature several instructional videos to help you develop the most effective hook punch possible. You will also see highlights of fighters who were masters of the hook. Read More »
Learn boxing for MMA techniques including footwork, punching techniques, parrying techniques, blocking techniques, evasive movements, dirty boxing clinch, shadow boxing and sparring. Read More »
The Burn Machine's most popular Asymmetrical Barbell, the Universal, combines the versatility of a dumbbell with the stability of a barbell. Comes with one set of weight clips, exercise DVD and workout poster. Read More »
In this week's blog, "Little" Patricia Vidonic finally has a fight verbally confirmed for February, she continues to train, take care of the kids, get ready for Christmas and tries to help a young girl with cancer realize her dream. Read More »
"Little" Patricia Vidonic is still looking for a fight for December. In the meantime she's keeping her nose to the grindstone training and helping teach classes at 4th Ave. North Dojo in Billings... living the dream! Read More »
"Little" Patricia Vidonic recaps a big week filled with training, helping raise money for charity, Thanksgiving and more. And she is still looking for a fight - don't be scared homegirls! Includes photos/video. Read More »
With only two weeks left until Ulysses Gomez's bantamweight title fight with Cody Gibson at Tachi Palace Fights 11, Uly's mind starts to play tricks on him -- like Bushwick Bill. Read More »
