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How Ryan Bader is preparing for the unorthodox striking of Lyoto Machida

TUF 8 winner Ryan Bader

"The Ultimate Fighter" season eight winner Ryan Bader is currently preparing for his upcoming co-main event bout with Lyoto Machida at UFC on FOX 4 which takes place Aug. 4 in Los Angeles. Bader talks about bringing in Shotokan Karate world champion Hiroshi Allen to mimic Machida's unorthodox style and the danger of getting away from his wrestling base when training so much stand-up. Read More »

Alex Caceres UFC on Fuel TV 4 pre-fight interview

The Ultimate Fighter season 12 veteran Alex "Bruce Leeroy" Caceres will make his fifth Octagon appearance on Wednesday when he takes on fellow bantamweight Damacio "The Angel of Death" Page at UFC on Fuel TV 4 in San Jose, Calif. ProMMAnow.com reporter Susan Cingari recently spoke with Caceres about the upcoming fight. Read More »

Scott Barrett talks XFC 18 victory, odd scoring and possible next opponent

Heavyweight prospect Scott "The Bear" Barrett (13-3) added another feather in his winner's cap with a rather oddly-scored split decision win over Mike Russow training partner, Gabriel Salinas-Jones (5-3), at "XFC 18: Music City Mayhem" last Friday night in Nashville, Tenn. ProMMAnow.com reporter Gary Thomas caught up with Barrett after the bout to talk about his performance, to get his take on the judges' scorecards and find out what's next. Read More »

Heather Jo Clark talks XFC 18 win and calls out Marianna Kheyfets for a rematch

With her Father at her side, Heather Jo Clark gets inspected by the referee prior to XFC 18. Photo by Josh Cross for ProMMAnow.com

It took Albuquerque's Heather Jo Clark, of Team Jackson/Winkeljohn, under two minutes to get the fight to the ground and submit Avery Vilche this past Friday night at "XFC 18: Music City Mayhem" in Nashville, Tenn. It was a bit of redemption for Clark who suffered a TKO loss in her last fight against Marianna Kheyfets at XFC 16 in February when the doctor stopped the bout after the first round due to concern over Clark's eye being swollen. Read More »

Luke Sanders XFC 18 post-fight interview

Nashville MMA's Luke Sanders picks up his fourth straight first round win at XFC 18. Photo by Josh Cross for ProMMAnow.com

Nashville MMA featherweight Luke Sanders improved his undefeated record to 4-0 this past Friday night with a first round TKO stoppage of Reaction MMA's Zach Sanders on the HDNet televised main card of "XFC 18: Music City Mayhem" in Nashville, Tenn. ProMMAnow.com reporter Gary Thomas caught up with Luke Sanders after the bout to talk about the win. Read More »

Donny Wallace XFC 18 post-fight interview

donny wallace-xfc18

Bowling Green, Kentucky's Donald "High Intensity" Wallace handed Nashville, Tennessee's Jason Blackford his first professional loss last Friday night at "XFC 18: Music City Mayhem" live on HDNet from the Municipal Auditorium in Nashville. ProMMAnow.com (www.prommanow.com) reporter Gary Thomas caught up with Wallace immediately after the bout to talk about his win. Read More »

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