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The Vidonic Chronicles: Tap me out for $100

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In this week's "Vidonic Chronicles, "Little" Patricia ups her training intensity after healing from a broken toe and she out-shines the men during cardio and conditioning workouts using the Training Mask. Patricia also talks about an MMA event coming up that will give five women from the audience the opportunity to try and tap her out for $100. Read More »

Ask the Ref with Kim Winslow: Knees to the head of a grounded opponent

In this edition of "Ask the Ref with Kim Winslow", the world's first female professional mixed martial arts referee explains the often misunderstood rule regarding knees to the head of a grounded opponent. She explains what exactly constitutes a "grounded opponent" and how the rules apply when a fighter intentionally grounds their self in order to avoid knees to the head from their opponent. Read More »

The Vidonic Chronicles: Team Vidonic rolls on

Patricia Vidonic female MMA fighter

In this week's blog, female mixed martial arts fighter "Little" Patricia Vidonic praises the sportsmanship shown by two of her Team Vidonic fighters who took short notice fights in Chicago but came up short. Patricia is selected by a local Billings, Mont., TV station for a Mother's Day feature on extraordinary moms. Little Mark is flying high and "Little" Patricia is still looking for a fight. Photos and video included. Read More »

Words from a wooly-headed warrior: Training and teammates

Matt Metts will face Scott Holtzman at XFC 18 - Music City Mayhem, live on HDNet

Follow along with Matt Metts as he prepares for his upcoming fight vs Scott Holtzman at XFC 18 – Music City Mayhem. As I approach being six weeks away from my fight, I have to say my body feels pretty good. It is easy to get caught up in your training camp and over train or over work your body. I feel like I have done a good job getting plenty of rest and allowing my body and muscles to repair. Read More »

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