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Author Archives: Travis Steffen

Feed Subscription - Travis Steffen, MA, CSCS is a strength coach and fitness program design specialist and founder of, one of the top fitness sites on the internet. A published author, speaker and entrepreneur, Travis has made it his personal goal to bring the level of training and instruction usually only reserved for elite-level athletes to the general public. Travis has competed in professional MMA in the US, has trained and lived in Thailand at Fairtex Pattaya, and has worked as a strength coach at the Miletich Training Center training the likes of athletes such as former UFC champion Jens Pulver and former WEC standout LC Davis among others. You may contact Travis via email at, via Twitter at @TravisSteffen, on or via the contact form on his website at
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