<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pro MMA Now &#187; Pro MMA Now Staff</title>
	<atom:link href="http://prommanow.com/author/pro-mma-now-staff/feed/" rel="self" type="application/rss+xml" />
	<link>http://prommanow.com</link>
	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
	<lastBuildDate>Wed, 22 May 2013 23:06:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
		<item>
		<title>UFC Octagon girls sexy bikini photo shoot *VIDEO*</title>
		<link>http://prommanow.com/2013/05/22/ufc-octagon-girls-sexy-bikini-photo-shoot-video/</link>
		<comments>http://prommanow.com/2013/05/22/ufc-octagon-girls-sexy-bikini-photo-shoot-video/#comments</comments>
		<pubDate>Wed, 22 May 2013 23:06:24 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Arianny Celeste]]></category>
		<category><![CDATA[Brittney Palmer]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Kenda Perez]]></category>
		<category><![CDATA[Octagon Girls]]></category>
		<category><![CDATA[Ring Girls]]></category>
		<category><![CDATA[sexy chicks]]></category>
		<category><![CDATA[sexy women]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 360 magazine]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115396</guid>
		<description><![CDATA[Pursed lips, bikinis and beaches -- you know what that means... It's another photo shoot with the UFC Octagon girls. This time it's for UFC 360 magazine and Arianny Celeste, Brittany Palmer and Kenda Perez strike poses and look their most delicious for the Summer cover shoot.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/22/ufc-octagon-girls-sexy-bikini-photo-shoot-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProWMMA Now! with Charmaine Tweet and Alyssa Vasquez tonight at 9:30 p.m. ET</title>
		<link>http://prommanow.com/2013/05/20/prowmma-now-with-charmaine-tweet-and-alyssa-vasquez-tonight-at-930-p-m-et/</link>
		<comments>http://prommanow.com/2013/05/20/prowmma-now-with-charmaine-tweet-and-alyssa-vasquez-tonight-at-930-p-m-et/#comments</comments>
		<pubDate>Tue, 21 May 2013 00:38:44 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[Alyssa Vasquez]]></category>
		<category><![CDATA[Battle for the Border]]></category>
		<category><![CDATA[Charmaine Tweet]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[promma podcast]]></category>
		<category><![CDATA[ProWMMA NOW!]]></category>
		<category><![CDATA[shannon knapp]]></category>
		<category><![CDATA[women's mixed martial arts]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115314</guid>
		<description><![CDATA[Gina and Emily return for their 18th episode tonight. Lots to discuss in the world of women's mixed martial arts including some recent controversy. Tonight's episode is sponsored by Bangtown Fightwear and kicks off with Charmaine Tweet returning to the program. Charmaine returns to action on June 1st when she meets Amanda Bell at Battle for the Border.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/20/prowmma-now-with-charmaine-tweet-and-alyssa-vasquez-tonight-at-930-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC on FX 8 staff picks</title>
		<link>http://prommanow.com/2013/05/17/prommanow-com-ufc-on-fx-8-staff-picks/</link>
		<comments>http://prommanow.com/2013/05/17/prommanow-com-ufc-on-fx-8-staff-picks/#comments</comments>
		<pubDate>Sat, 18 May 2013 04:52:34 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[Evan Dunham]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Joao Zeferino]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[Rafael Natal]]></category>
		<category><![CDATA[Ronaldo Souza]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115142</guid>
		<description><![CDATA[The ProMMAnow.com (www.prommanow.com) staff weighs in with their thoughts and predictions for UFC on FX 8, headlined with a middleweight bout between former UFC light heavyweight champ Vitor Belfort and former Strikeforce middleweight champ Luke Rockhold in his UFC debut.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/17/prommanow-com-ufc-on-fx-8-staff-picks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC Live Stream: UFC on FX 8 weigh-ins 3 p.m. ET</title>
		<link>http://prommanow.com/2013/05/16/ufc-live-stream-ufc-on-fx-8-weigh-ins-3-p-m-et/</link>
		<comments>http://prommanow.com/2013/05/16/ufc-live-stream-ufc-on-fx-8-weigh-ins-3-p-m-et/#comments</comments>
		<pubDate>Fri, 17 May 2013 05:53:58 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[Evan Dunham]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[Ronaldo Souza]]></category>
		<category><![CDATA[UFC on FX 8]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=115088</guid>
		<description><![CDATA[Today's "UFC on FX 8: Belfort vs. Rockhold" weigh-ins will stream LIVE from Brazil at 3 p.m. ET (12 p.m. PT). UFC fans can watch the live broadcast on ProMMAnow.com (www.prommanow.com) or view the on-demand replay shortly afterward.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/16/ufc-live-stream-ufc-on-fx-8-weigh-ins-3-p-m-et/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>BluegrassMMA Live welcomes Jessamyn Duke and more tonight at 9 p.m. ET</title>
		<link>http://prommanow.com/2013/05/14/bluegrassmma-live-welcomes-jessamyn-duke-and-more-tonight-at-9-p-m-et/</link>
		<comments>http://prommanow.com/2013/05/14/bluegrassmma-live-welcomes-jessamyn-duke-and-more-tonight-at-9-p-m-et/#comments</comments>
		<pubDate>Wed, 15 May 2013 00:07:45 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[BluegrassMMA Live]]></category>
		<category><![CDATA[Invicta FC 5]]></category>
		<category><![CDATA[Jessamyn Duke]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Pro MMA Now Radio]]></category>
		<category><![CDATA[XFC 24]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114858</guid>
		<description><![CDATA[We return tonight with more interviews than you could even ask for. Jessamyn Duke returns to the program to talk about the decision of the Missouri Office of Athletics to rule her controversial loss at Invicta FC 5 to "no contest". Jessamyn's record now remains perfect as she pushes to advance in her career.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/14/bluegrassmma-live-welcomes-jessamyn-duke-and-more-tonight-at-9-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch Dan Hardy on The Joe Rogan Experience podcast *VIDEO*</title>
		<link>http://prommanow.com/2013/05/08/watch-dan-hardy-on-the-joe-rogan-experience-podcast-video/</link>
		<comments>http://prommanow.com/2013/05/08/watch-dan-hardy-on-the-joe-rogan-experience-podcast-video/#comments</comments>
		<pubDate>Thu, 09 May 2013 04:08:34 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[aliens]]></category>
		<category><![CDATA[Ayahuasca]]></category>
		<category><![CDATA[Dan Hardy]]></category>
		<category><![CDATA[DMT]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Joe Rogan]]></category>
		<category><![CDATA[Joe Rogan Podcast]]></category>
		<category><![CDATA[Justin Bieber]]></category>
		<category><![CDATA[The Joe Rogan Experience]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Wolf's heart]]></category>
		<category><![CDATA[Wolff-Parkinson-White syndrome]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114646</guid>
		<description><![CDATA[Former UFC welterweight contender Dan "The Outlaw" Hardy was a guest on The Joe Rogan Experience podcast on Wednesday. The Brit discussed his Wolff–Parkinson–White syndrome (Wolf's heart) which took him out of his recent scheduled fight with Matt Brown at UFC on Fox 7 and what his MMA and UFC fighting future is looking like. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/08/watch-dan-hardy-on-the-joe-rogan-experience-podcast-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Victory Combat Sports to host New York&#8217;s first legally sanctioned MMA event</title>
		<link>http://prommanow.com/2013/05/08/victory-combat-sports-to-host-new-yorks-first-legally-sanctioned-mma-event/</link>
		<comments>http://prommanow.com/2013/05/08/victory-combat-sports-to-host-new-yorks-first-legally-sanctioned-mma-event/#comments</comments>
		<pubDate>Thu, 09 May 2013 02:16:05 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon Manley]]></category>
		<category><![CDATA[lee metcalf]]></category>
		<category><![CDATA[Mike Winters]]></category>
		<category><![CDATA[New York MMA]]></category>
		<category><![CDATA[Rodrigo Almeida]]></category>
		<category><![CDATA[Ruben Rey]]></category>
		<category><![CDATA[Tateki Matsuda]]></category>
		<category><![CDATA[Victory Combat Sports]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114642</guid>
		<description><![CDATA[Victory Combat Sports (www.VictoryCombatSports.com) has arrived. In an era where Mixed Martial Arts has become the fastest growing sport in North America, Victory Combat Sports co-founders Kevin Lillis and Justin Blair have launched a new organization exclusively dedicated to producing MMA events throughout the Northeast.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/08/victory-combat-sports-to-host-new-yorks-first-legally-sanctioned-mma-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shah Bobonis Blog: Women and Fighting</title>
		<link>http://prommanow.com/2013/05/08/shah-bobonis-blog-women-and-fighting/</link>
		<comments>http://prommanow.com/2013/05/08/shah-bobonis-blog-women-and-fighting/#comments</comments>
		<pubDate>Wed, 08 May 2013 22:24:48 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex advice]]></category>
		<category><![CDATA[Shah Bobonis]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114617</guid>
		<description><![CDATA[I don’t even know where to start because the older I get the less I find myself wanting to share my life with women, unless it’s a weekend at a time. It’s been a while since my last relationship and fighting was probably the major force behind my last two break ups.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/08/shah-bobonis-blog-women-and-fighting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: What it takes to be a UFC commentator</title>
		<link>http://prommanow.com/2013/05/07/video-what-it-takes-to-be-a-ufc-commentator/</link>
		<comments>http://prommanow.com/2013/05/07/video-what-it-takes-to-be-a-ufc-commentator/#comments</comments>
		<pubDate>Tue, 07 May 2013 22:18:23 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Joe Rogan]]></category>
		<category><![CDATA[Mike Goldberg]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[UFC commentators]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114600</guid>
		<description><![CDATA[UFC commentators Mike Goldberg and Joe Rogan are a large part of the UFC Pay-Per-View experience. With their combined knowledge and chemistry they often make what they do seem easy. They are generally perceived as the best in the business and that's why they have been calling the biggest fights in the world's premiere MMA organization for many years. What UFC fans normally don't get to see is all the preparation and behind-the-scenes work that is required of Goldy and Rogan leading up to the fights.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/07/video-what-it-takes-to-be-a-ufc-commentator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April was FUEL TV&#8217;s most-watched month ever</title>
		<link>http://prommanow.com/2013/05/02/april-was-fuel-tvs-most-watched-month-ever/</link>
		<comments>http://prommanow.com/2013/05/02/april-was-fuel-tvs-most-watched-month-ever/#comments</comments>
		<pubDate>Thu, 02 May 2013 19:44:49 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[FOX Sports 1]]></category>
		<category><![CDATA[fuel tv]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nielson Ratings]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV ratings]]></category>
		<category><![CDATA[UFC programming]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114383</guid>
		<description><![CDATA[Thanks to a whole slew of live UFC events in April, FUEL TV had its highest-rated and most-watched month in the network's 10 year history.

During the month of April FUEL TV aired four live UFC Weigh-In and Postfight shows, one live UFC Prelim show and one UFC main card, in addition to shoulder programming such as Countdown shows, etc.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/02/april-was-fuel-tvs-most-watched-month-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shah Bobonis blog: My stream of consciousness</title>
		<link>http://prommanow.com/2013/05/02/shah-bobonis-blog-my-stream-of-consciousness/</link>
		<comments>http://prommanow.com/2013/05/02/shah-bobonis-blog-my-stream-of-consciousness/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:55:39 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Xtreme Fighting Championship]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[CFA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fighter pay]]></category>
		<category><![CDATA[fighter salary]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Shah Bobonis]]></category>
		<category><![CDATA[XFC]]></category>
		<category><![CDATA[XFC 24]]></category>
		<category><![CDATA[Xtreme Fighting Championships]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114376</guid>
		<description><![CDATA[It’s time to fire up the Blog machine again, just in time for my next fight for the XFC June 14th in Tampa, Florida. The new title of my blog “My Stream of Consciousness”, is a very calculated attempt to inspire me to write on a more regular basis.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/05/02/shah-bobonis-blog-my-stream-of-consciousness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BluegrassMMA Live returns with a loaded episode tonight at 9 p.m. ET</title>
		<link>http://prommanow.com/2013/04/30/bluegrassmma-live-returns-with-a-loaded-episode-tonight-at-9-p-m-et/</link>
		<comments>http://prommanow.com/2013/04/30/bluegrassmma-live-returns-with-a-loaded-episode-tonight-at-9-p-m-et/#comments</comments>
		<pubDate>Wed, 01 May 2013 00:20:48 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Cornelius Godfrey]]></category>
		<category><![CDATA[Dan Spohn]]></category>
		<category><![CDATA[Ohio Fighting Championships]]></category>
		<category><![CDATA[Shah Bobonis]]></category>
		<category><![CDATA[Ultimate Victory Challenge]]></category>
		<category><![CDATA[XFC 24]]></category>
		<category><![CDATA[Xtreme Fighting Championship]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114314</guid>
		<description><![CDATA[Bangtown Fightwear and Combat Sports Insurance power an all new episode of BluegrassMMA Live tonight. Surprisingly there is not a guest one from the Commonwealth. Several big events are on the horizon. This Friday we will be in Hilliard Ohio for Ohio Fighting Championship  presents OFC 16: Scoby vs. Clark. Undefeated professional William Max Scoby joins us to talk about his main event scrap.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/30/bluegrassmma-live-returns-with-a-loaded-episode-tonight-at-9-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProWMMA Now! returns with Invicta FC&#8217;s Rose Namajunas tonight at 9:30 p.m. ET</title>
		<link>http://prommanow.com/2013/04/29/prowmma-now-returns-with-invicta-fcs-rose-namajunas-tonight-at-930-p-m-et/</link>
		<comments>http://prommanow.com/2013/04/29/prowmma-now-returns-with-invicta-fcs-rose-namajunas-tonight-at-930-p-m-et/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 00:12:49 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Pro MMA Now Radio Network]]></category>
		<category><![CDATA[Women's MMA]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Gina Begley]]></category>
		<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[ProWMMA NOW!]]></category>
		<category><![CDATA[Rose Namajunas]]></category>
		<category><![CDATA[Tecia Torres]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[women's mma]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114292</guid>
		<description><![CDATA[Gina and Emily return tonight with an all new episode of ProWMMA Now! on the ProMMANow.com Radio Network. The ladies welcome Invicta FC star and undefeated professional Rose Namajunas. Rose has catapulted out to a fast 2-0 start as a professional and has done it in impressive fashion. In her last outing she was able to secure a submission win in only 12 seconds.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/29/prowmma-now-returns-with-invicta-fcs-rose-namajunas-tonight-at-930-p-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC live stream: UFC 159 post-fight press conference</title>
		<link>http://prommanow.com/2013/04/27/ufc-live-stream-ufc-159-post-fight-press-conference/</link>
		<comments>http://prommanow.com/2013/04/27/ufc-live-stream-ufc-159-post-fight-press-conference/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 04:45:01 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[post-fight press conference]]></category>
		<category><![CDATA[press conference]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114203</guid>
		<description><![CDATA[Jon Jones remains the UFC light heavyweight champ. Michael Bisping picks apart Alan Belcher. Roy Nelson demolishes Cheick Kongo. Tune in for a live stream of the UFC 159 post-fight press conference following tonight's event at the Prudential Center in Neward, N.J.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/27/ufc-live-stream-ufc-159-post-fight-press-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC live stream: UFC 159 weigh-ins 4 p.m. ET</title>
		<link>http://prommanow.com/2013/04/26/ufc-live-stream-ufc-159-weigh-ins-4-p-m-et/</link>
		<comments>http://prommanow.com/2013/04/26/ufc-live-stream-ufc-159-weigh-ins-4-p-m-et/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 18:35:50 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[live video]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[UFC weigh-ins]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114034</guid>
		<description><![CDATA[Tune in for Friday's UFC 159: JONES VS. SONNEN fighter weigh-ins streaming LIVE on ProMMAnow.com from the Prudential Center in Newark, N.J. starting at 4 p.m. ET (1 p.m. PT). UFC light heavyweight champ Jon Jones and challenger Chael Sonnen will be among the fighters stepping on the scales Friday afternoon.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/26/ufc-live-stream-ufc-159-weigh-ins-4-p-m-et/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Super Fight League 16 live stream 11:30 a.m. ET</title>
		<link>http://prommanow.com/2013/04/26/super-fight-league-16-live-stream-1130-a-m-et/</link>
		<comments>http://prommanow.com/2013/04/26/super-fight-league-16-live-stream-1130-a-m-et/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 08:24:00 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Amit Thapa]]></category>
		<category><![CDATA[Fathia Mostafa]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[India MMA]]></category>
		<category><![CDATA[Irfan Khan]]></category>
		<category><![CDATA[Lena Ovchynnikova]]></category>
		<category><![CDATA[live stream]]></category>
		<category><![CDATA[Marca Gomez Sariol]]></category>
		<category><![CDATA[Sachin Panwar]]></category>
		<category><![CDATA[Sandeep Kumar]]></category>
		<category><![CDATA[Sascha Sharma]]></category>
		<category><![CDATA[SFL]]></category>
		<category><![CDATA[SFL 16]]></category>
		<category><![CDATA[Super Fight League]]></category>
		<category><![CDATA[Super Fight League 16]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114030</guid>
		<description><![CDATA[Pearls Super Fight League airs live MMA events to over 100 million homes in India via ESPN Star Sports and streams live and free worldwide on Friday, April 26, at 11:30 a.m. ET / 8:30 a.m. PT (9 p.m. Mumbai).
Super Fight League’s Friday Fight Nights series returns with SFL 16 featuring India’s Sascha Sharma vs. Spain’s Marca Gomez Sariol in a lightweight main event.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/26/super-fight-league-16-live-stream-1130-a-m-et/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProMMAnow.com UFC 159 staff picks</title>
		<link>http://prommanow.com/2013/04/26/prommanow-com-ufc-159-staff-picks/</link>
		<comments>http://prommanow.com/2013/04/26/prommanow-com-ufc-159-staff-picks/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 07:00:02 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[staff picks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Jon  Jones]]></category>
		<category><![CDATA[michael bisping]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Phil Davis]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Sara McMann]]></category>
		<category><![CDATA[Shiela Gaff]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[Vinny Magalhaes]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114015</guid>
		<description><![CDATA[The ProMMAnow.com's staff share their thoughts and predictions on Saturday's UFC 159 card in New Jersey headlined with a light heavyweight title fight between Jon Jones and Chael Sonnen.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/26/prommanow-com-ufc-159-staff-picks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dana White UFC 159 video blog &#8211; day 2</title>
		<link>http://prommanow.com/2013/04/25/dana-white-ufc-159-video-blog-day-2/</link>
		<comments>http://prommanow.com/2013/04/25/dana-white-ufc-159-video-blog-day-2/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 05:36:11 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[dana white vlog]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 159]]></category>
		<category><![CDATA[UFC on FUEL TV 9]]></category>
		<category><![CDATA[ufc Sweden]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=114023</guid>
		<description><![CDATA[In UFC President Dana White's second video blog leading up to UFC 159, BLAF takes us behind the scenes at UFC on FUEL TV 9  which took place April 6 in Sweden and was headlined with a light heavyweight bout between Gegard Mousasi and Ilir Latifi.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/25/dana-white-ufc-159-video-blog-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 159 pick-em contest: Win a FREE copy of Georges St-Pierre&#8217;s new book &#8216;The Way of the Fight&#8217;</title>
		<link>http://prommanow.com/2013/04/24/ufc-159-pick-em-contest-win-a-free-copy-of-georges-st-pierres-new-book/</link>
		<comments>http://prommanow.com/2013/04/24/ufc-159-pick-em-contest-win-a-free-copy-of-georges-st-pierres-new-book/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 23:48:28 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA book]]></category>
		<category><![CDATA[mullets]]></category>
		<category><![CDATA[The Way of the Fight]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113957</guid>
		<description><![CDATA[Welcome to ProMMAnow.com's (www.prommanow.com) UFC 159 pick-em contest. We will be giving away a hardcover copy of UFC welterweight champion Georges St-Pierre's new book, The Way of the Fight, which hit bookstores on Tuesday. ]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/24/ufc-159-pick-em-contest-win-a-free-copy-of-georges-st-pierres-new-book/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>The 25 most awkward moments in MMA history *VIDEO*</title>
		<link>http://prommanow.com/2013/04/24/the-25-most-awkward-moments-in-mma-history-video/</link>
		<comments>http://prommanow.com/2013/04/24/the-25-most-awkward-moments-in-mma-history-video/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 20:54:14 +0000</pubDate>
		<dc:creator>Pro MMA Now Staff</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[Ken Shamrock]]></category>
		<category><![CDATA[Lorenzo Fertitta]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tito Ortiz]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=113945</guid>
		<description><![CDATA[Take a walk down memory lane and relive some of the most awkward moment's in mixed martial arts history. Like an adolescent child experiences growing pains, so has MMA had it's fair share of awkward moments. It would be practically impossible to collect all of those moments, but these 25 will at the very least bring a smile to your face.]]></description>
		<wfw:commentRss>http://prommanow.com/2013/04/24/the-25-most-awkward-moments-in-mma-history-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
