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	<title>Pro MMA Now &#187; John Buhl</title>
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	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
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		<title>Bellator 74 photo gallery</title>
		<link>http://prommanow.com/2012/10/05/bellator-74-photo-gallery/</link>
		<comments>http://prommanow.com/2012/10/05/bellator-74-photo-gallery/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 23:55:27 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator 74]]></category>
		<category><![CDATA[bellator 74 photos]]></category>
		<category><![CDATA[Jim Wallhead]]></category>
		<category><![CDATA[Lyman Good]]></category>
		<category><![CDATA[Marius Zaromskis]]></category>
		<category><![CDATA[photos]]></category>

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		<description><![CDATA[ProMMAnow.com was on the scene in Atlantic City on Sept. 28 for the opening of Bellator's season 7 welterweight tournament at Bellator 74, headlined by a bout between former champion Lyman Good and Jim Wallhead.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC flyweight Jussier da Silva discusses his road back to the top of the division</title>
		<link>http://prommanow.com/2012/07/27/ufc-flyweight-jussier-da-silva-discusses-his-road-back-to-the-top-of-the-division/</link>
		<comments>http://prommanow.com/2012/07/27/ufc-flyweight-jussier-da-silva-discusses-his-road-back-to-the-top-of-the-division/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 20:57:40 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[demetrius johnson]]></category>
		<category><![CDATA[exclusives]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[ian mccall]]></category>
		<category><![CDATA[Joseph Benavidez]]></category>
		<category><![CDATA[jussier da silva]]></category>
		<category><![CDATA[Mamoru Yamaguchi]]></category>
		<category><![CDATA[UFC flyweights]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=97297</guid>
		<description><![CDATA[Jussier "Formiga" da Silva has long been recognized as one of the best flyweights in MMA, but now he'll finally get to show what he can do in the UFC.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/07/27/ufc-flyweight-jussier-da-silva-discusses-his-road-back-to-the-top-of-the-division/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on Fuel TV 4: With full training camp, Dan Stittgen eager to showcase his skills vs. Guimaraes</title>
		<link>http://prommanow.com/2012/07/09/ufc-on-fuel-tv-4-with-full-training-camp-dan-stittgen-eager-to-showcase-his-skills-vs-guimaraes/</link>
		<comments>http://prommanow.com/2012/07/09/ufc-on-fuel-tv-4-with-full-training-camp-dan-stittgen-eager-to-showcase-his-skills-vs-guimaraes/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 03:18:41 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Dan Stittgen]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[marcelo guimaraes]]></category>
		<category><![CDATA[stephen thompson]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC on FUEL TV 4]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=96111</guid>
		<description><![CDATA[Dan Stittgen (7-2) will face Jungle Fight champion Marcelo Guimaraes (7-0-1) in a welterweight bout at UFC on FUEL TV 4 in San Jose, Calif.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/07/09/ufc-on-fuel-tv-4-with-full-training-camp-dan-stittgen-eager-to-showcase-his-skills-vs-guimaraes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>UFC featherweight Max Holloway discusses title hopes, UFC 150 bout vs. Lawrence</title>
		<link>http://prommanow.com/2012/06/29/ufc-featherweight-max-holloway-discusses-title-hopes-ufc-150-bout-vs-lawrence/</link>
		<comments>http://prommanow.com/2012/06/29/ufc-featherweight-max-holloway-discusses-title-hopes-ufc-150-bout-vs-lawrence/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 20:55:27 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Justin Lawrence]]></category>
		<category><![CDATA[Max Holloway]]></category>
		<category><![CDATA[Pat Schilling]]></category>
		<category><![CDATA[The Ultimate Fighter Live Finale]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=95376</guid>
		<description><![CDATA[UFC featherweight Max Holloway talks about his TUF Live Finale win over Pat Schilling, UFC 150 showdown with Justin Lawrence, and much more.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC bantamweight Francisco Rivera hoping to continue momentum at UFC on FX 4</title>
		<link>http://prommanow.com/2012/06/11/ufc-bantamweight-francisco-rivera-hoping-to-continue-momentum-at-ufc-on-fx-4/</link>
		<comments>http://prommanow.com/2012/06/11/ufc-bantamweight-francisco-rivera-hoping-to-continue-momentum-at-ufc-on-fx-4/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 22:43:11 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[francisco rivera]]></category>
		<category><![CDATA[ken stone]]></category>
		<category><![CDATA[ufc on fx 4]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=94087</guid>
		<description><![CDATA[UFC bantamweight Francisco Rivera (8-2) picked up an impressive win at UFC on FUEL 3 and hopes to use that momentum against Ken Stone at UFC on FX 4 on June 22 in Atlantic City.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/06/11/ufc-bantamweight-francisco-rivera-hoping-to-continue-momentum-at-ufc-on-fx-4/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dustin Poirier analyzes what went wrong in UFC on FUEL TV 3 loss to &#8216;Korean Zombie&#8217;</title>
		<link>http://prommanow.com/2012/05/16/dustin-poirier-analyzes-what-went-wrong-in-ufc-on-fuel-3-loss-to-korean-zombie/</link>
		<comments>http://prommanow.com/2012/05/16/dustin-poirier-analyzes-what-went-wrong-in-ufc-on-fuel-3-loss-to-korean-zombie/#comments</comments>
		<pubDate>Thu, 17 May 2012 01:37:36 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92627</guid>
		<description><![CDATA[UFC featherweight contender Dustin Poirier (12-2) discussed what went wrong in his submission loss to "The Korean Zombie" Chan Sung Jung in the main event of UFC on FUEL TV 3 and where he needs to improve for the future.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/16/dustin-poirier-analyzes-what-went-wrong-in-ufc-on-fuel-3-loss-to-korean-zombie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on Fuel TV 3: &#8216;Korean Zombie&#8217; submits Poirier, Cerrone dismantles Stephens</title>
		<link>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/</link>
		<comments>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:04:52 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Jorge Lopez]]></category>
		<category><![CDATA[The Korean Zombie]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92479</guid>
		<description><![CDATA[After losing in his first two WEC appearances, “The Korean Zombie” Chan Sung Jung (13-3) on May 15 picked up his third consecutive UFC victory and likely earned himself a featherweight title shot thanks to an impressive win over Dustin Poirier (12-2) at UFC on Fuel TV 3 in Fairfax, Va.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-korean-zombie-wins-big-cerrone-dismantles-stephens/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC on FUEL TV 3 undercard: Dos Anjos, McKenzie, Rivera victorious</title>
		<link>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-undercard-dos-anjos-mckenzie-rivera-victorious/</link>
		<comments>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-undercard-dos-anjos-mckenzie-rivera-victorious/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:06:13 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[Brad Tavares]]></category>
		<category><![CDATA[Carlo Prater]]></category>
		<category><![CDATA[Cody McKenzie]]></category>
		<category><![CDATA[Dongi Yang]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[francisco rivera]]></category>
		<category><![CDATA[Jeff Curran]]></category>
		<category><![CDATA[Johnny Eduardo]]></category>
		<category><![CDATA[Kamal Shalorus]]></category>
		<category><![CDATA[Marcus LeVesseur]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92517</guid>
		<description><![CDATA[Rafael dos Anjos, Cody McKenzie, Brad Tavares, and Francisco Rivera were among the winners on the facebook portion of the UFC on FUEL TV 3 card in Fairfax, Va.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/15/ufc-on-fuel-tv-3-undercard-dos-anjos-mckenzie-rivera-victorious/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>UFC vet Ian Loveland looking to bounce back at Tachi Palace Fights 13</title>
		<link>http://prommanow.com/2012/05/09/ufc-vet-ian-loveland-looking-to-bounce-back-at-tachi-palace-fights-13/</link>
		<comments>http://prommanow.com/2012/05/09/ufc-vet-ian-loveland-looking-to-bounce-back-at-tachi-palace-fights-13/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:44:37 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Alexander Crispim]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[ian loveland]]></category>
		<category><![CDATA[Mike Pierce]]></category>
		<category><![CDATA[Tachi Palace Fights 13]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Yves Jabouin]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=92025</guid>
		<description><![CDATA[Former UFC bantamweight Ian Loveland could be on the fast track back to a major promotion with a win at Tachi Palace Fights 13 on May 10 in Lemoore, Calif.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/05/09/ufc-vet-ian-loveland-looking-to-bounce-back-at-tachi-palace-fights-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yves Jabouin eyes contender status at UFC on Fuel 3</title>
		<link>http://prommanow.com/2012/04/25/yves-jabouin-eyes-contender-status-at-ufc-on-fuel-3/</link>
		<comments>http://prommanow.com/2012/04/25/yves-jabouin-eyes-contender-status-at-ufc-on-fuel-3/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 04:34:38 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Ivan Menjivar]]></category>
		<category><![CDATA[Jeff Hougland]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[Yves Jabouin]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=91051</guid>
		<description><![CDATA[UFC bantamweight Yves Jabouin (17-7) will look to get his third win in a row at 135 pounds when he faces Jeff Hougland on the UFC on Fuel TV 3 main card.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/25/yves-jabouin-eyes-contender-status-at-ufc-on-fuel-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interview: Bellator&#8217;s Daniel Straus talks tourney final bout vs. Sandro</title>
		<link>http://prommanow.com/2012/04/16/interview-bellators-daniel-straus-talks-tourney-final-bout-vs-sandro/</link>
		<comments>http://prommanow.com/2012/04/16/interview-bellators-daniel-straus-talks-tourney-final-bout-vs-sandro/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 02:33:20 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[bellator 65]]></category>
		<category><![CDATA[Daniel Straus]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Marlon Sandro]]></category>
		<category><![CDATA[Mike Corey]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Patricio Pitbull Freire]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90253</guid>
		<description><![CDATA[Bellator featherweight contender Daniel Straus breaks down his semi-final tournament win over Mike Corey and his opponent in the finals, Marlon Sandro.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/16/interview-bellators-daniel-straus-talks-tourney-final-bout-vs-sandro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 65: Dantas wins 135lb title, Straus advances to 145lb final vs. Sandro</title>
		<link>http://prommanow.com/2012/04/13/bellator-65-dantas-wins-135lb-title-straus-advances-to-145lb-final-vs-sandro/</link>
		<comments>http://prommanow.com/2012/04/13/bellator-65-dantas-wins-135lb-title-straus-advances-to-145lb-final-vs-sandro/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 05:12:38 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Alexis Vila]]></category>
		<category><![CDATA[bellator 65]]></category>
		<category><![CDATA[Daniel Straus]]></category>
		<category><![CDATA[Ed West]]></category>
		<category><![CDATA[Eduardo Dantas]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Luis Nogueira]]></category>
		<category><![CDATA[Marcos Galvao]]></category>
		<category><![CDATA[Mike Corey]]></category>
		<category><![CDATA[Zach Makovsky]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=90012</guid>
		<description><![CDATA[At Bellator 65, Eduardo Dantas beat Zach Makovsky to win the bantamweight title, while Daniel Straus beat Mike Corey to reach the featherweight tournament finals.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/13/bellator-65-dantas-wins-135lb-title-straus-advances-to-145lb-final-vs-sandro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 65 LIVE results and play-by-play</title>
		<link>http://prommanow.com/2012/04/13/bellator-65-live-results-and-play-by-play/</link>
		<comments>http://prommanow.com/2012/04/13/bellator-65-live-results-and-play-by-play/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 16:01:05 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Alexis Vila]]></category>
		<category><![CDATA[bellator 65]]></category>
		<category><![CDATA[Daniel Straus]]></category>
		<category><![CDATA[Ed West]]></category>
		<category><![CDATA[Eduardo Dantas]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Luis Nogueira]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Zach Makovsky]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=89911</guid>
		<description><![CDATA[ProMMAnow.com is on the scene and cageside at Caesars Boardwalk Hall in Atlantic City this evening for Bellator 65 which is headlined with a bantamweight title bout between Zach Makovsky and Eduardo Dantas.]]></description>
		<wfw:commentRss>http://prommanow.com/2012/04/13/bellator-65-live-results-and-play-by-play/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Report: Chael Sonnen gets probation, $10K fine for money laundering</title>
		<link>http://prommanow.com/2011/04/08/report-chael-sonnen-gets-probation-10k-fine-for-money-laundering/</link>
		<comments>http://prommanow.com/2011/04/08/report-chael-sonnen-gets-probation-10k-fine-for-money-laundering/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 21:44:57 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[chael sonnen money laundering]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[UFC 117]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63759</guid>
		<description><![CDATA[UFC middleweight Chael Sonnen has reportedly received two-years probation and a $10,000 fine for one count of money laundering.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/08/report-chael-sonnen-gets-probation-10k-fine-for-money-laundering/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The MMA Outsider Podcast ep. 3: DREAM veteran Cole Escovedo</title>
		<link>http://prommanow.com/2011/04/07/the-mma-outsider-podcast-ep-3-dream-veteran-cole-escovedo/</link>
		<comments>http://prommanow.com/2011/04/07/the-mma-outsider-podcast-ep-3-dream-veteran-cole-escovedo/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 03:17:22 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[chair boxing]]></category>
		<category><![CDATA[Cole Escovedo]]></category>
		<category><![CDATA[DREAM]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[mixed martial arts radio]]></category>
		<category><![CDATA[MMA Outsider Podcast]]></category>
		<category><![CDATA[MMA podcast]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[the ultimate fighter 14 tryouts]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63598</guid>
		<description><![CDATA[This week John Buhl and Richard Mann interview DREAM vet Cole Escovedo, break down Bellator 39, and make fun of the MMA media.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/07/the-mma-outsider-podcast-ep-3-dream-veteran-cole-escovedo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://prommanow.com/audio/MMAOutsider3.mp3" length="42171582" type="audio/mpeg" />
		</item>
		<item>
		<title>Strikeforce counterpoint: Why Nick Diaz won&#8217;t simply outclass Paul Daley</title>
		<link>http://prommanow.com/2011/04/06/strikeforce-counterpoint-why-nick-diaz-wont-simply-outclass-paul-daley/</link>
		<comments>http://prommanow.com/2011/04/06/strikeforce-counterpoint-why-nick-diaz-wont-simply-outclass-paul-daley/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 03:05:22 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Diaz vs. Daley]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[strikeforce preview]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63653</guid>
		<description><![CDATA[Strikeforce's April 9 main event between welterweight champion Nick Diaz and contender Paul Daley has all the makings of an instant MMA classic for 2011.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/06/strikeforce-counterpoint-why-nick-diaz-wont-simply-outclass-paul-daley/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Erik Koch vs. Cub Swanson added to UFC 132</title>
		<link>http://prommanow.com/2011/04/05/erik-koch-vs-cub-swanson-added-to-ufc-132/</link>
		<comments>http://prommanow.com/2011/04/05/erik-koch-vs-cub-swanson-added-to-ufc-132/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 03:55:19 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Cub Swanson]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[UFC 132]]></category>
		<category><![CDATA[ufc featherweight contenders]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63590</guid>
		<description><![CDATA[UFC featherweight contender Erick Koch (12-1) will take on Cub Swanson (15-4) at UFC 132 on July 2 in Las Vegas, the promotion announced.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/05/erik-koch-vs-cub-swanson-added-to-ufc-132/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tyson Griffin to make 145 lb. debut vs. Manny Gamburyan at UFC on Versus 4</title>
		<link>http://prommanow.com/2011/04/05/tyson-griffin-to-make-145-lb-debut-vs-manny-gamburyan-at-ufc-on-versus-4/</link>
		<comments>http://prommanow.com/2011/04/05/tyson-griffin-to-make-145-lb-debut-vs-manny-gamburyan-at-ufc-on-versus-4/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 20:21:37 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Manny Gamburyan]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[UFC on Versus 4]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63561</guid>
		<description><![CDATA[Former UFC lightweight Tyson Griffin will move down to featherweight against one-time 145-pound title challenger Manny Gamburyan at UFC on Versus 4..]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/05/tyson-griffin-to-make-145-lb-debut-vs-manny-gamburyan-at-ufc-on-versus-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 129 Exclusive: Yves Jabouin talks WEC career, UFC debut vs. Pablo Garza</title>
		<link>http://prommanow.com/2011/04/05/ufc-129-exclusive-yves-jabouin-talks-wec-career-ufc-debut-vs-pablo-garza/</link>
		<comments>http://prommanow.com/2011/04/05/ufc-129-exclusive-yves-jabouin-talks-wec-career-ufc-debut-vs-pablo-garza/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 20:08:12 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[MARK HOMINICK]]></category>
		<category><![CDATA[Pablo Garza]]></category>
		<category><![CDATA[UFC 129]]></category>
		<category><![CDATA[Yves Jabouin]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63558</guid>
		<description><![CDATA[Featherweight Yves Jabouin discusses his UFC 129 bout vs. Pablo Garza and how the Tristar has helped him improve his MMA game.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/05/ufc-129-exclusive-yves-jabouin-talks-wec-career-ufc-debut-vs-pablo-garza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 132: Wanderlei Silva vs. Chris Leben</title>
		<link>http://prommanow.com/2011/04/04/ufc-132-wanderlei-silva-vs-chris-leben/</link>
		<comments>http://prommanow.com/2011/04/04/ufc-132-wanderlei-silva-vs-chris-leben/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 02:36:06 +0000</pubDate>
		<dc:creator>John Buhl</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[chris leben]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[UFC 132]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://prommanow.com/?p=63530</guid>
		<description><![CDATA[Former PRIDE champion Wanderlei Silva (33-10-1) will face Chris Leben (25-7) in a middleweight bout at UFC 132 on July 2 in Las Vegas.]]></description>
		<wfw:commentRss>http://prommanow.com/2011/04/04/ufc-132-wanderlei-silva-vs-chris-leben/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
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