http://prommanow.com Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams Sun, 26 May 2013 02:39:41 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 http://prommanow.com/2012/03/19/the-project-files-on-to-the-next-one/ http://prommanow.com/2012/03/19/the-project-files-on-to-the-next-one/#comments Mon, 19 Mar 2012 19:24:55 +0000 Jeremy Luchau http://prommanow.com/?p=88618 http://prommanow.com/2012/03/19/the-project-files-on-to-the-next-one/feed/ 0 http://prommanow.com/2012/03/06/the-project-files-its-fight-week-at-tachi-palace/ http://prommanow.com/2012/03/06/the-project-files-its-fight-week-at-tachi-palace/#comments Tue, 06 Mar 2012 21:29:21 +0000 Jeremy Luchau http://prommanow.com/?p=87783 http://prommanow.com/2012/03/06/the-project-files-its-fight-week-at-tachi-palace/feed/ 0 http://prommanow.com/2012/02/23/the-project-files-back-from-vegas/ http://prommanow.com/2012/02/23/the-project-files-back-from-vegas/#comments Fri, 24 Feb 2012 05:03:20 +0000 Jeremy Luchau http://prommanow.com/?p=86585 http://prommanow.com/2012/02/23/the-project-files-back-from-vegas/feed/ 1 http://prommanow.com/2012/02/09/the-project-files-what-happens-in-vegas/ http://prommanow.com/2012/02/09/the-project-files-what-happens-in-vegas/#comments Fri, 10 Feb 2012 04:43:53 +0000 Jeremy Luchau http://prommanow.com/?p=85526 http://prommanow.com/2012/02/09/the-project-files-what-happens-in-vegas/feed/ 0 http://prommanow.com/2012/02/03/the-project-files-second-coming/ http://prommanow.com/2012/02/03/the-project-files-second-coming/#comments Sat, 04 Feb 2012 06:56:35 +0000 Jeremy Luchau http://prommanow.com/?p=85129 http://prommanow.com/2012/02/03/the-project-files-second-coming/feed/ 2 http://prommanow.com/2011/11/29/the-project-files-fight-week/ http://prommanow.com/2011/11/29/the-project-files-fight-week/#comments Wed, 30 Nov 2011 05:36:50 +0000 Jeremy Luchau http://prommanow.com/?p=80294 http://prommanow.com/2011/11/29/the-project-files-fight-week/feed/ 0 http://prommanow.com/2011/11/25/the-project-files-the-tachi-shuffle/ http://prommanow.com/2011/11/25/the-project-files-the-tachi-shuffle/#comments Fri, 25 Nov 2011 22:25:41 +0000 Jeremy Luchau http://prommanow.com/?p=80021 http://prommanow.com/2011/11/25/the-project-files-the-tachi-shuffle/feed/ 0 http://prommanow.com/2011/11/18/the-project-files-diet-is-how-i-get-ready-for-the-fights/ http://prommanow.com/2011/11/18/the-project-files-diet-is-how-i-get-ready-for-the-fights/#comments Fri, 18 Nov 2011 11:00:49 +0000 Jeremy Luchau http://prommanow.com/?p=79430 http://prommanow.com/2011/11/18/the-project-files-diet-is-how-i-get-ready-for-the-fights/feed/ 1 http://prommanow.com/2011/11/10/the-project-files-more-on-my-mind-than-turkey/ http://prommanow.com/2011/11/10/the-project-files-more-on-my-mind-than-turkey/#comments Fri, 11 Nov 2011 01:57:00 +0000 Jeremy Luchau http://prommanow.com/?p=78709 http://prommanow.com/2011/11/10/the-project-files-more-on-my-mind-than-turkey/feed/ 0 http://prommanow.com/2011/11/01/the-project-files-are-you-serious/ http://prommanow.com/2011/11/01/the-project-files-are-you-serious/#comments Wed, 02 Nov 2011 01:55:09 +0000 Jeremy Luchau http://prommanow.com/?p=77962 http://prommanow.com/2011/11/01/the-project-files-are-you-serious/feed/ 0 http://prommanow.com/2011/10/21/the-project-files-we-dont-take-the-easy-way-out/ http://prommanow.com/2011/10/21/the-project-files-we-dont-take-the-easy-way-out/#comments Fri, 21 Oct 2011 23:25:15 +0000 Jeremy Luchau http://prommanow.com/?p=76877 http://prommanow.com/2011/10/21/the-project-files-we-dont-take-the-easy-way-out/feed/ 0 http://prommanow.com/2011/10/13/the-project-files-im-back-on-the-grind/ http://prommanow.com/2011/10/13/the-project-files-im-back-on-the-grind/#comments Fri, 14 Oct 2011 00:00:02 +0000 Jeremy Luchau http://prommanow.com/?p=76370 http://prommanow.com/2011/10/13/the-project-files-im-back-on-the-grind/feed/ 0