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	<title>Pro MMA Now &#187; eddie106</title>
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	<link>http://prommanow.com</link>
	<description>Mixed Martial Arts (MMA) and UFC news, interviews, podcasts, fighter and industry blogs, videos, photos and live MMA event streams</description>
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		<title>MMA&#8217;s Biggest Loser &#8211; weeks 3-4 recap with Fast Eddie</title>
		<link>http://prommanow.com/2009/11/19/mmas-biggest-loser-weeks-3-4-recap-with-fast-eddie/</link>
		<comments>http://prommanow.com/2009/11/19/mmas-biggest-loser-weeks-3-4-recap-with-fast-eddie/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 00:45:10 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[anthony Morales]]></category>
		<category><![CDATA[Dave Camarillo]]></category>
		<category><![CDATA[Guerrilla Jiu-Jitsu]]></category>
		<category><![CDATA[john morgan]]></category>
		<category><![CDATA[MMA's Biggest Loser]]></category>
		<category><![CDATA[mmajunkie]]></category>
		<category><![CDATA[Steve Del Fierro]]></category>
		<category><![CDATA[VIP MMA]]></category>

		<guid isPermaLink="false">http://promma.info/?p=31097</guid>
		<description><![CDATA[First let me say it is nice to be back. We are currently in the middle of week five right now and I am feeling great. Much, much better than week three, that is for sure. Week three started with extreme pain and ended with french fries and an after party! I know, I know ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/19/mmas-biggest-loser-weeks-3-4-recap-with-fast-eddie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strikeforce compensates both Davis and Miller for cancelled fight</title>
		<link>http://prommanow.com/2009/11/11/strikeforce-compensates-both-davis-and-miller-for-cancelled-fight/</link>
		<comments>http://prommanow.com/2009/11/11/strikeforce-compensates-both-davis-and-miller-for-cancelled-fight/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 23:19:50 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[CBS]]></category>
		<category><![CDATA[Deray Davis]]></category>
		<category><![CDATA[Fedor vs. Rogers]]></category>
		<category><![CDATA[Fighter Salaries]]></category>
		<category><![CDATA[Mark Miller]]></category>
		<category><![CDATA[Mike Afromowitz]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://promma.info/?p=30620</guid>
		<description><![CDATA[Strikeforce Director of Communications Mike Afromowitz confirmed with ProMMA.info today, that both Mark Miller and Deray Davis not only received their show money, but each fighter was also given their win bonuses. The decision was made once a subsequent fight could not be secured for each fighter on a local promotion&#8217;s upcoming event. This was ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/11/strikeforce-compensates-both-davis-and-miller-for-cancelled-fight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strikeforce Challengers proves successful for local fighters</title>
		<link>http://prommanow.com/2009/11/09/strikeforce-challengers-proves-successful-for-local-fighters/</link>
		<comments>http://prommanow.com/2009/11/09/strikeforce-challengers-proves-successful-for-local-fighters/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 06:04:02 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Ben Holscher]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Casey Olson]]></category>
		<category><![CDATA[Challengers Series 4]]></category>
		<category><![CDATA[Cole Escovedo]]></category>
		<category><![CDATA[Fresno]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[ShoMMA]]></category>
		<category><![CDATA[Showtime]]></category>
		<category><![CDATA[staph infection]]></category>
		<category><![CDATA[Zoila Frausto]]></category>

		<guid isPermaLink="false">http://promma.info/?p=30326</guid>
		<description><![CDATA[The fourth edition of the Strikeforce Challengers series took place Friday night, Nov. 6, in Fresno, Calif. The local MMA scene was represented well with a handful of fighters from the Fresno area on both the under card and main card. Fresno legend and staph infection survivor Cole Escovedo was first up. Escovedo&#8217;s near death ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/09/strikeforce-challengers-proves-successful-for-local-fighters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Strikeforce &#8211; Challengers Series 4&#8243; results and play-by-play commentary</title>
		<link>http://prommanow.com/2009/11/06/strikeforce-challengers-series-4-results-and-play-by-play-commentary/</link>
		<comments>http://prommanow.com/2009/11/06/strikeforce-challengers-series-4-results-and-play-by-play-commentary/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 00:40:46 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Event Results]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Casey Olson]]></category>
		<category><![CDATA[Challengers Series 4]]></category>
		<category><![CDATA[commentary]]></category>
		<category><![CDATA[Fight Card Results]]></category>
		<category><![CDATA[Fresno]]></category>
		<category><![CDATA[Jesse Taylor]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[November 6]]></category>
		<category><![CDATA[play-by-play]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://promma.info/?p=30286</guid>
		<description><![CDATA[ProMMA.info is on the scene in Fresno, Calif. for tonight&#8217;s Strikeforce &#8211; Challengers Series 4 event at the Save Mart Arena. We will be providing live commentary and play-by-play updates of all the action. In the main event on tonight&#8217;s card UFC veteran Jorge Gurgel takes on Billy Evangelista in what is sure to be ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/06/strikeforce-challengers-series-4-results-and-play-by-play-commentary/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Strikeforce Challengers 4 weigh in results</title>
		<link>http://prommanow.com/2009/11/05/strikeforce-challengers-4-weigh-in-results/</link>
		<comments>http://prommanow.com/2009/11/05/strikeforce-challengers-4-weigh-in-results/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:45:26 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Weigh-ins]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Brandon Cash]]></category>
		<category><![CDATA[Challengers]]></category>
		<category><![CDATA[Fast Eddie Constantine]]></category>
		<category><![CDATA[Fresno]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Shane Del Rosario]]></category>
		<category><![CDATA[Showtime]]></category>
		<category><![CDATA[VIP MMA]]></category>

		<guid isPermaLink="false">http://promma.info/?p=30202</guid>
		<description><![CDATA[Fast Eddie is on the scene in Fresno, Calif. for the fourth installment of the Strikeforce Challengers Series. Stay tuned to PROMMA.INFO throughout the weekend for all your Strikeforce coverage from Fresno and Chicago. ProMMA.info is teaming up with Projekt Label to present Luke Rockhold&#8217;s official after-party at Bliss nightclub. EVERYONE WILL BE IN ATTENDANCE!! ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/05/strikeforce-challengers-4-weigh-in-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro MMA business profile: Strikeforce Director of Communications Mike Afromowitz</title>
		<link>http://prommanow.com/2009/11/03/pro-mma-business-profile-strikeforce-director-of-communications-mike-afromowitz/</link>
		<comments>http://prommanow.com/2009/11/03/pro-mma-business-profile-strikeforce-director-of-communications-mike-afromowitz/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:23:00 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[CBS]]></category>
		<category><![CDATA[Gina Carano]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[K-1]]></category>
		<category><![CDATA[Mike Afromowitz]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[Pro Elite]]></category>
		<category><![CDATA[Scott Coker]]></category>
		<category><![CDATA[Showtime]]></category>

		<guid isPermaLink="false">http://promma.info/?p=30072</guid>
		<description><![CDATA[Mike Afromowitz has benefited from his many experiences. A strong family bond, desire to educate himself, ambition, and loyalty are some of the qualities that have earned the 33-year-old New York City resident an impeccable reputation within the business of mixed martial arts. From his beginning as a student of martial arts, to writing fighter bios and ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/03/pro-mma-business-profile-strikeforce-director-of-communications-mike-afromowitz/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>MMA&#8217;S Biggest Loser &#8211; Fast Eddie&#8217;s week 2 recap</title>
		<link>http://prommanow.com/2009/11/02/mmas-biggest-loser-fast-eddies-week-2-recap/</link>
		<comments>http://prommanow.com/2009/11/02/mmas-biggest-loser-fast-eddies-week-2-recap/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 02:17:13 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Training Methods]]></category>
		<category><![CDATA[anthony Morales]]></category>
		<category><![CDATA[Dave Camarillo]]></category>
		<category><![CDATA[Guerilla Jiu Jitsu]]></category>
		<category><![CDATA[john morgan]]></category>
		<category><![CDATA[MMA's Biggest Loser]]></category>
		<category><![CDATA[promma]]></category>
		<category><![CDATA[Roscoe roatch]]></category>
		<category><![CDATA[VIPMMA]]></category>

		<guid isPermaLink="false">http://promma.info/?p=30013</guid>
		<description><![CDATA[Well, week two is now in the books. What a week it was. My training increased this week, from two to three days. Monday started off normally with two Guerrilla Jiu-Jitsu classes. This was the first time in years that I have had the opportunity to roll and train with higher belts. Insert Roscoe Roatch. ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/11/02/mmas-biggest-loser-fast-eddies-week-2-recap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gracie Combatives &#8211; a PROMMA.INFO product review</title>
		<link>http://prommanow.com/2009/10/26/gracie-combatives-a-prommainfo-product-review/</link>
		<comments>http://prommanow.com/2009/10/26/gracie-combatives-a-prommainfo-product-review/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 23:59:08 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[bjj]]></category>
		<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[Training Methods]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Gracie Academy]]></category>
		<category><![CDATA[Gracie Combatives]]></category>
		<category><![CDATA[Gracie Jiu Jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[Renner Gracie]]></category>
		<category><![CDATA[Ryron Gracie]]></category>
		<category><![CDATA[Tareq Azim]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://promma.info/?p=27151</guid>
		<description><![CDATA[I had the pleasure of being introduced to Ryron Gracie at the Hope of Mother Charity event. Ryron and his brother Rener are close friends to Tareq Azim and came out to show his support. In talking with the son of Rorion Gracie (UFC founder and creator), the discussion quickly shifted to the focus of ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/10/26/gracie-combatives-a-prommainfo-product-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MMA&#8217;S Biggest Loser &#8211; week one recap from Fast Eddie</title>
		<link>http://prommanow.com/2009/10/25/mmas-biggest-loser-week-one-recap-from-fast-eddie/</link>
		<comments>http://prommanow.com/2009/10/25/mmas-biggest-loser-week-one-recap-from-fast-eddie/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 00:50:23 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Training Methods]]></category>
		<category><![CDATA[American Kickboxing Academy]]></category>
		<category><![CDATA[anthony Morales]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[cortisone shot]]></category>
		<category><![CDATA[Dave Camarillo]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Guerrilla Jiu-Jitsu]]></category>
		<category><![CDATA[john morgan]]></category>
		<category><![CDATA[VIP MMA]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://promma.info/?p=29479</guid>
		<description><![CDATA[MMA&#8217;s Biggest Loser is under way featuring ProMMA.info&#8217;s &#8220;Fast&#8221; Eddie Constantine and MMA Junkie&#8217;s John Morgan going toe-to-toe belly-to-belly in a weight loss competition. Well, week one of training has come to a close and what a week it was. Before I get into how training went and how sore I am, let’s start with ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/10/25/mmas-biggest-loser-week-one-recap-from-fast-eddie/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>PROMMA.INFO Exclusive Interview &#8211; Nathan Diaz</title>
		<link>http://prommanow.com/2009/10/11/prommainfo-exclusive-interview-nathan-diaz/</link>
		<comments>http://prommanow.com/2009/10/11/prommainfo-exclusive-interview-nathan-diaz/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 19:27:04 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[2009 Gracie Open]]></category>
		<category><![CDATA[Adam Piccolotti]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Cesar Gracie]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Nathan Diaz]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[promma.info]]></category>

		<guid isPermaLink="false">http://promma.info/?p=28790</guid>
		<description><![CDATA[PROMMA.INFO&#8217;s &#8220;Fast Eddie&#8221; Constantine caught up with UFC Lightweight Nate Diaz at the 2009 Gracie Open in San Francisco, Calif., at the Kezar Pavilion this past Saturday. Diaz talked about his victory over Adam Piccolotti in the Brown Belt division, Melvin Guillard, his brother&#8217;s super fight, and training between fights. The Diaz boys are never ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/10/11/prommainfo-exclusive-interview-nathan-diaz/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Maturity takes Noah Thomas from banished to big time</title>
		<link>http://prommanow.com/2009/10/07/maturity-takes-noah-thomas-from-banished-to-big-time/</link>
		<comments>http://prommanow.com/2009/10/07/maturity-takes-noah-thomas-from-banished-to-big-time/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 07:15:51 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Frank Gomez]]></category>
		<category><![CDATA[joe lauzon]]></category>
		<category><![CDATA[Manny Gamburyan]]></category>
		<category><![CDATA[Marlon Sims]]></category>
		<category><![CDATA[Noah Thomas]]></category>
		<category><![CDATA[Reed Harris]]></category>
		<category><![CDATA[THE INFO]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>

		<guid isPermaLink="false">http://promma.info/?p=28289</guid>
		<description><![CDATA[WEC fighter Noah Thomas stopped by The INFO last week to discuss a number of topics including his military background, his current WEC status, and how he was able to get back in Zuffa&#8217;s good graces after his &#8220;street fight&#8221; with Marlon Sims on The Ultimate Fighter season five. Thomas credits his time in the ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/10/07/maturity-takes-noah-thomas-from-banished-to-big-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;First I want to say, good job Quinton Jackson&#8221; &#8211; Cung Le</title>
		<link>http://prommanow.com/2009/10/02/first-i-want-to-say-good-job-quinton-jackson-cung-le/</link>
		<comments>http://prommanow.com/2009/10/02/first-i-want-to-say-good-job-quinton-jackson-cung-le/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 11:22:45 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Matt De La Rosa]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Dennis Quaid]]></category>
		<category><![CDATA[Fast Eddie Constantine]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Jeremy Bolt]]></category>
		<category><![CDATA[Pandorum]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Resident Evil]]></category>
		<category><![CDATA[Terrance Howard]]></category>
		<category><![CDATA[THE INFO]]></category>

		<guid isPermaLink="false">http://promma.info/?p=28132</guid>
		<description><![CDATA[Former Strikeforce middleweight champion Cung Le’s newest film Pandorum opened on Sept. 25. Le joined PROMMA.INFO&#8217;s The INFO radio show this week to discuss his new career. “I was introduced to Jeremy Bolt by my manger. He is the producer of Resident Evil. He said there was an Asian lead that they were looking to ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/10/02/first-i-want-to-say-good-job-quinton-jackson-cung-le/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>From sniper, to SWAT, to the cage, Bruce Connors has faced it all</title>
		<link>http://prommanow.com/2009/09/20/from-sniper-to-swat-to-the-cage-bruce-connors-has-faced-it-all/</link>
		<comments>http://prommanow.com/2009/09/20/from-sniper-to-swat-to-the-cage-bruce-connors-has-faced-it-all/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 04:17:33 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Bruce Connors]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Jarrod Card]]></category>
		<category><![CDATA[marines]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[Projekt Label]]></category>
		<category><![CDATA[promma.info]]></category>
		<category><![CDATA[sniper]]></category>
		<category><![CDATA[THE INFO]]></category>
		<category><![CDATA[XFC]]></category>

		<guid isPermaLink="false">http://promma.info/?p=27140</guid>
		<description><![CDATA[Bruce Connors is a former Marine scout sniper and current law enforcement officer and SWAT officer. Bruce joined The INFO on the recent episode and shared his thoughts on maintaining a balance between serving his community and serving his goals as a professional athlete. This makes competing in the Mixed Martial Arts arena seem docile ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/09/20/from-sniper-to-swat-to-the-cage-bruce-connors-has-faced-it-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beerbohm vs. Aoki &#8211; winner gets the rights to the colorful trunks</title>
		<link>http://prommanow.com/2009/09/20/beerbohm-vs-aoki-winner-gets-the-rights-to-the-colorful-trunks/</link>
		<comments>http://prommanow.com/2009/09/20/beerbohm-vs-aoki-winner-gets-the-rights-to-the-colorful-trunks/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 03:48:15 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Ken Pavia]]></category>
		<category><![CDATA[Lyle Beerbohm]]></category>
		<category><![CDATA[Mixed Martial-Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Agents]]></category>
		<category><![CDATA[promma.info]]></category>
		<category><![CDATA[Scott Coker]]></category>
		<category><![CDATA[Shinya Aoki]]></category>
		<category><![CDATA[THE INFO]]></category>

		<guid isPermaLink="false">http://promma.info/?p=27145</guid>
		<description><![CDATA[“Let’s do it!” That was Lyle Beerbohm’s response when asked by Fast Eddie Constantine on the latest edition of The INFO if he would fight Shinya Aoki for ownership rights to Beerbohm&#8217;s famous &#8220;shorts of many colors&#8221; made by his mother. This sums up Beerbohm’s desire to face the best lightweights in the world and compete for ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/09/20/beerbohm-vs-aoki-winner-gets-the-rights-to-the-colorful-trunks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jay Hieron ready for Strikeforce title regardless of Nick Diaz</title>
		<link>http://prommanow.com/2009/09/05/jay-hieron-ready-for-strikeforce-title-regardless-of-nick-diaz/</link>
		<comments>http://prommanow.com/2009/09/05/jay-hieron-ready-for-strikeforce-title-regardless-of-nick-diaz/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 07:29:51 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Extreme Couture]]></category>
		<category><![CDATA[Jay Hieron]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Showtime]]></category>
		<category><![CDATA[title]]></category>

		<guid isPermaLink="false">http://promma.info/?p=26243</guid>
		<description><![CDATA[In Jay Hieron&#8217;s recent appearance on The INFO, the official PROMMA.INFO podcast, he spoke about his next fight being for the Strikeforce Welterweight Title. &#8220;My next fight is for the title,&#8221; Hieron said. &#8220;I need eight weeks to prepare and be sharp. I want to fight Nick Diaz if everything goes to plan.&#8221; Hieron said ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/09/05/jay-hieron-ready-for-strikeforce-title-regardless-of-nick-diaz/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Design a CageDiva logo and win Strikeforce tickets at PROMMA.INFO</title>
		<link>http://prommanow.com/2009/09/04/win-strikeforce-tickets-at-prommainfo/</link>
		<comments>http://prommanow.com/2009/09/04/win-strikeforce-tickets-at-prommainfo/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 06:43:13 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Cage Divas]]></category>
		<category><![CDATA[CageDivas]]></category>
		<category><![CDATA[Challengers]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[promma.info]]></category>
		<category><![CDATA[ShoMMA]]></category>
		<category><![CDATA[Showtime]]></category>
		<category><![CDATA[Strikeforce Challengers]]></category>
		<category><![CDATA[THE INFO]]></category>
		<category><![CDATA[tickets]]></category>

		<guid isPermaLink="false">http://promma.info/?p=26236</guid>
		<description><![CDATA[The PROMMA.INFO radio network is your home for Strikeforce Challenger tickets. We will be giving away one pair of tickets on CageDivasin the weeks leading up to the &#8220;Strikeforce &#8211; Challenger Series 3&#8243; event which takes place at the SpiritBank Event Center in Tulsa, Okla. on Sept. 25, 2009. The CageDivas need a logo and ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/09/04/win-strikeforce-tickets-at-prommainfo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strikeforce fighters comes out to support Hope of Mother</title>
		<link>http://prommanow.com/2009/09/01/mma-community-comes-out-to-support-hope-of-mother/</link>
		<comments>http://prommanow.com/2009/09/01/mma-community-comes-out-to-support-hope-of-mother/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:22:27 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Fairtex]]></category>
		<category><![CDATA[Hope of Mother]]></category>
		<category><![CDATA[Luke Stewart]]></category>
		<category><![CDATA[Renner Gracie]]></category>
		<category><![CDATA[Ryron Gracie]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Tariq Azim]]></category>

		<guid isPermaLink="false">http://promma.info/?p=25535</guid>
		<description><![CDATA[Suit? Check. Tie? Check. MMA fighters? Check. You would not always put these items together but so was the case Wednesday night Aug. 26, 2009 at Ruby Skye in San Francisco. A who&#8217;s who list of Strikeforce fighters came out to support Fairtex boxing coach and fighter Tariq Azim. A native of Afghanistan, Azim is ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/09/01/mma-community-comes-out-to-support-hope-of-mother/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roy Nelson receives his black belt from Renzo Gracie</title>
		<link>http://prommanow.com/2009/08/31/roy-nelson-receives-his-black-belt-from-renzo-gracie/</link>
		<comments>http://prommanow.com/2009/08/31/roy-nelson-receives-his-black-belt-from-renzo-gracie/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 22:08:36 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[bjj]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[TUF 10]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[Gracie Jiu Jitsu]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://promma.info/?p=25935</guid>
		<description><![CDATA[Former IFL Heavyweight Champion and current contestant on The Ultimate Fighter season 10, Roy Nelson (13-4) has officially received his black belt from Renzo Gracie. Nelson&#8217;s grappling has been largely overlooked due to his physical appearance but this is no longer. Nelson was promoted by the legendary Gracie personally while at his New York academy ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/08/31/roy-nelson-receives-his-black-belt-from-renzo-gracie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hope of Mother Photo Gallery</title>
		<link>http://prommanow.com/2009/08/27/hope-of-mother-photo-gallery/</link>
		<comments>http://prommanow.com/2009/08/27/hope-of-mother-photo-gallery/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 23:23:37 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Fairtex]]></category>
		<category><![CDATA[Hope of Mother]]></category>
		<category><![CDATA[Tariq Azim]]></category>

		<guid isPermaLink="false">http://promma.info/?p=25570</guid>
		<description><![CDATA[Fast Eddie was in attendance for The Hope of Mother charity event @ Ruby Skye in San Francisco Wednesday night. A host of MMA personalities turned out in force to support Fairtex boxing coach and Hope of Mother co-founder Tairq Azim help raise awareness for Afghanistan. Check out the gallery from the festivities here and ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/08/27/hope-of-mother-photo-gallery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wilcox undefeated against Cesar Gracie team</title>
		<link>http://prommanow.com/2009/08/22/wilcox-undefeated-against-cesar-gracie-team/</link>
		<comments>http://prommanow.com/2009/08/22/wilcox-undefeated-against-cesar-gracie-team/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 01:58:07 +0000</pubDate>
		<dc:creator>eddie106</dc:creator>
				<category><![CDATA[Fast Eddie]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[Cesar Gracie]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Jorge Gurgel]]></category>
		<category><![CDATA[Justin Wilcox]]></category>
		<category><![CDATA[Lyle Beerbohm]]></category>

		<guid isPermaLink="false">http://promma.info/?p=25243</guid>
		<description><![CDATA[Justin Wilcox has been making waves. Within a month&#8217;s time, the AKA standout has gone 2 – 0 against quality competition. His opponents share a common bond as both are members of the Cesar Gracie fight team. Top ranked MMA fighter and Cesar Gracie fighter Jake Shields commented to Wilcox after his most recent fight, ...]]></description>
		<wfw:commentRss>http://prommanow.com/2009/08/22/wilcox-undefeated-against-cesar-gracie-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
