It takes humility to get through this crazy life, but participating in the world’s rawest of combative sports takes a lot more than that. Professional fighters don’t get to eat a lot of pie. Instead, we swallow pride, sweat, blood, ... Read More »

It’s odd how at 6’5” I have been out-sized in nearly every one of my fights. I have spent the entirety of my short career in the light heavyweight division being out-muscled by shorter men. I am naturally wiry and ... Read More »

AJ Fronce, the son of a mechanic, won his second amateur MMA bout at “Fight to the Finish 5″ in Grain Valley, Missouri this weekend. It took just over a minute for AJ to finish his opponent by rear-naked choke ... Read More »