Lessons In Humility with Gil Melendez

Prior to kicking off “The El Nino Hour” this past week, PRO MMA’s (promma.info) Matt De La Rosa got on…

This week’s lesson took me to Fight and Fitness in San Francisco for Strikeforce welterweight Luke Stewart’s MMA/BJJ class.  Luke’s…

This week’s lesson was simple – frequent tapping. As you will see, in the following videos, both of my sparring…

  Welcome to the newest segment from Fast Eddie and ProMMA.  About 10 years and 30 pounds ago, I was…

Here is part two of my Humility Lesson with Benzara. This one was particularly rough as nothing I tried seemed…

It was one year ago today our dear friend "Fast" Eddie Constantine left us. Eddie was one of the original…

On Monday, Jan. 25, 2010, I got a call from Pro MMA Now VP Denny Hodge that Eddie Constantine had…

“Keep your head on the inside!” Kurt Osiander shouted as two of his students were drilling their single leg takedowns…

Fighter. Father. Artist. All of these describe Joey Armstrong. This 33 year old member of the Ralph Gracie team has…

ProMMAnow.com's Asian correspondent Wesley De Souza interviews former MMA super agent Ken Pavia who is now the CEO of India's…