A strong core is what you want. Tired of the same old planks and sit-ups? Try these five uncommon abs exercises to build strength and mobility. A Swiss Ball and Medicine Ball is required for a few of these.
Top 5 Uncommon Abs Exercises:
- Stability Ball Roll-Outs 00:16
- Spider-Man Plank 1:15
- Pike Plank 2:16
- Medicine Ball Wood Chops 3:07
- Stir The Pot 3:55
Let us know if you have a favorite core-building exercise by sharing in the comments section below.