The MMA Hour with Ariel Helwani featured several guests this week including Forrest Griffin, who stopped by to talk about his new book and recovering from shoulder injury. Also, Josh Koscheck talks about his upcoming fight against Georges St-Pierre at UFC 124 and serving as coach on the upcoming season of The Ultimate Fighter.

In WEC news, lightweight champion Benson Henderson talks about a potential title defense against Anthony Pettis and Manny Gamburyan discusses his upcoming WEC featherweight title fight on Sept. 30 against Jose Aldo.

Rounding out the show, MMA referee Yves Lavigne drops in to set the record straight on a controversial interview he supposedly did that had UFC welterweight contender Josh Koscheck very heated.

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