Michael Bisping MMA fighting techniques video

Michael “The Count” Bisping with the help of his Wolfslair teammate, Paul Kelly, demonstrates some ground and pound, how to pass the guard to side control, and then move to full mount. Then he shows how to finish from the mounted position with a couple of different submissions.

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  • greg

    pretty fundamental stuff.. cool to see it from bisping though, the guard pass technique with his right leg to pin paul’s right leg is pretty neat, good for neutralizing swining hips to butterfly or half guard.